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The Full Plate

By Erica Ballard

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The Full Plate is a podcast all about bettering your health, upping your productivity, and improving your life through food. Because, that’s what I’m all about - using food to help you do you better.

Customer Reviews

The Healthy Eating Breakdown I've needed

I feel like I have been waiting for this podcast for ten years. I try to read all of the books and blogs and information about functional medicine and healthy eating and I can never keep up. I always feel like I don't have enough information or that I am NOT smart enough to know how to eat properly so I can FEEL my best, cue the cookie dough. It's true. I want to be healthier but it is all so confusing. FINALLY Erica brings us all of that valuble knowledge in a smart, simple and fun 30 minutes. Can't wait to hear more.

The coach to coaches

I’m a coach and Erica is my go-to for refined nutrition info that is specific and powerful, but also simple and implementable for my clients. I adore this woman— she’s authentic and real, showing up fully for anyone who’s smart enough to listen. And this podcast offers access to her for FREE! A must-listen 🙌🏼🙌🏼🙌🏼

A woman on a mission!

Was recently introduced to Erica’s podcast and then was asked to be on it, which was such a wonderful experience!
This woman’s on a mission and it shows with her energy, enthusiasm and sponge-like quality to know more about “ALL THE THINGS.” Her qualities make this podcast versatile and highly informative! She actively seeks the best of the best in the field of health & wellness. Give her a listen, you won’t regret it!

The Full Plate
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Customer Ratings