Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Well-Fed Women: Health | Nutrition | Fitness | Mindset by Noelle Tarr and Stefani Ruper, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Well-Fed Women: Health | Nutrition | Fitness | Mindset

By Noelle Tarr and Stefani Ruper

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at, and Stefani at

Customer Reviews

Love it

This new podcast is great. I love the format and you ladies give such great, helpful information. Thanks for being awesome and putting yourselves out there for our benefit.

Great Podcast!

I really like the range of topics presented thus far. I appreciate that both Stefani and Noelle have a down-to-earth approach with their recommendations, and provide quality knowledge and advice. Thanks! Looking forward to hearing more!

Like paleo solution podcast... But addresses lady stuff

Just in the 2nd episode the ladies went on a "rant" and it made me smile because I really liked that about Rob and Greg. These ladies are soo relatable and full of knowledge. Heck, I'm just trying to get a handle on my fat/carb ratio and they explained that in just the first episode! I'm looking forward to more!

Well-Fed Women: Health | Nutrition | Fitness | Mindset
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings