Work, Play, Love with Lauren Fleshman and Jesse Thomas
By Lauren Fleshman & Jesse Thomas
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Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!
||Clean09: Nerves, Body Image, “Happiness Differentials”, and Radiohead||This week the work, sport, family balance in the Flomas house was less of a flashy juggling act and more of a clumsy dropping things and throwing them at the wall. From birthday parties to high school reunions, peak triathlon training and sleep...||6/6/2018||Free||View in iTunes|
||Clean08: The Energy Well, Aging in Sport, #SuperAdvanced, and the NBA Playoffs||Listen, even if you aren’t interested in the topics in this episode, do yourself a favor and listen to the final few minutes where Jesse explains the origination of #superadvanced, including a memorable dinner table moment with Jude and an avocado....||5/31/2018||Free||View in iTunes|
||Clean07: To Our Younger, On-again, Off-again, Pre-and-postpartum, Creative Selves||If this week’s What’s Going On?! segment were a Friends episode, it’d be titled, “The One Where Jesse’s More Nervous for PPP than Kona.” He and Lauren recap their perspective Pole, Pedal, Paddle races - spoiler: they both rocked it - and...||5/22/2018||Free||View in iTunes|
||Clean06: "The Sky is Made of PB&J" (a.k.a. Get your head right for race day, parenting issues, nutrition, and bucket lists)||It’s a big week in the Flomas household, as both Lauren and Jesse prepare for the “Bend Olympics” - Pole, Pedal, Paddle! This multi, multi-sport event is the ultimate PNW challenge and a town treasure. Lauren’s holding down the run leg for her..||5/16/2018||Free||View in iTunes|
||Clean05: Wild Wildflower, the Intersection of Work-Play-Love at its Finest (& Ugliest)||Fresh off their wild Wildflower weekend, Jesse and Lauren give a glimpse at what a weekend racing as a pro athlete looks like when the whole damn family is in tow. From how the change in environment may’ve affected his performance to how well...||5/10/2018||Free||View in iTunes|
||Clean04: Training Together, Taking it to the Next Level, and Having Employees||With race season around the corner - Can Jesse bring home a seventh consecutive W at Wildflower this weekend?? - this episode has them ramping up and dialing in the feeling of peak training. (The intro tinkering seems to have started paying some...||5/1/2018||Free||View in iTunes|
||Clean03: Buzzing From Desi||It’s Boston Marathon morning! Lauren and Jesse are buzzing after Des Linden’s big win, which brings up her new coffee company (Linden & True), which conveniently segues into a fresh batch of listener questions about biz, sport, and life at...||4/24/2018||Free||View in iTunes|
||Clean02: Quality Time, Getting Sponsors, Hiring People, Workplace Healthcare||Lauren and Jesse don't realize the podcast is already named, oh well. Then they answer these questions - - What’s the most effective way to spend quality time together when you’re tired from training and work? - How do you go...||4/3/2018||Free||View in iTunes|
||Clean01: Making Time, Encouraging Kids, Modifying Training, Your Biz's "Done" Line||After an obviously unrehearsed but awesomesauce intro, Lauren and Jesse answer these questions: How do you make time for each other that isn't focused around business and/or training? How do you encourage your kids in sports without pushing them too...||4/2/2018||Free||View in iTunes|
||CleanIntro: Who we are and why you should listen to us, maybe||Lauren and Jesse get off to a rip rocking start by introducing each other, and explain why the world needs yet another podcast! They describe how they intend to learn from each other and their listeners as they answer questions on sports, family,...||4/2/2018||Free||View in iTunes|
Free picky bars for first 5 star review?
Just kidding (sort of?)
Currently listening and loving it. Good to hear about some work/life balance in the tri world from the pro who does it best
This is so great you guys! Thx for doing this. My husband and I totally love you both and you inspire us
Keep Them Coming!
I just finished listening to the first 2 and a half podcasts and like a good Netflix show (G.O.T. 😜) you just can’t wait for the next one, so keep them coming! I love how you mix Sport, Business, and Family. So personable! Thank You & Keep it up!