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1 Meal 1 Workout

By Aaron Butler, Don Sullivan & Mark Cockrell

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Description

Host Aaron Butler shares tips, techniques, and encouragement from experts in the field of nutrition and fitness, as well as bit of his own home-spun wisdom that has helped him in his own journey to lose more than 130 pounds (and counting!)

Customer Reviews

Laid back, funny, & informative

3 normal guys talking about being overweight and their journeys to thinness.

Great podcast!

This is my favorite podcast. Please keep up the good work!

Wonderful podcast

Much information in each cast. A logical way to lose weight! Love it.

1 Meal 1 Workout
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings