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10% Happier with Dan Harris

By ABC News

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Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

Customer Reviews

Keep 'em coming

I loved the book and absolutely love this!!!!!! So happy to have come across it!!

finally a good interviewer

I’ve dropped so many podcast because anyone can do one of these and most don’t know how to interview. They spend their time talking about themselves and basically using the person being “interviewed” as a way to talk about themselves. Changing the 80/20 rule to 20% the person being interviewed and 80% them talking about themselves. Dan does a great job of jumping in with important information to clarify certain topics, while giving the subject plenty of space to talk and actually be heard. He understands that he’s providing a service of having really interesting people on his podcast, that we the listener, want to hear from. I’ve read his book, i get his position, he gets that. This is making a better meditator and calmer in general, because i’m not getting upset that i can’t hear the great people he gets on. highly recommended.

Looking forward

Good book. Looking forward to the series.

10% Happier with Dan Harris
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings