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10% Happier with Dan Harris

By ABC News

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Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

Customer Reviews

Outstanding Podcast

I subscribes to several podcast, which I look forward to their weekly downloads but I get excited when 10% is downloaded.


Consistently Inspiring

I have so enjoyed listening to this podcast and the breadth and depth of thought-provoking content it covers. Dan Harris is a super likable host, easy to listen to and has a knack for asking the questions that I am hoping he’ll ask. I recommend this podcast, along with the the 10% Happier app and Dan’s two books to friends and acquaintances looking to expand their mind and deepen their own practice of self study. Highly recommend!

Excellent content!

Love this podcast and think Dan Harris is a great interviewer. Wide range of guests and topics covered.

10% Happier with Dan Harris
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings