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10% Happier with Dan Harris

By ABC News

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Description

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

Customer Reviews

Keep 'em coming

I loved the book and absolutely love this!!!!!! So happy to have come across it!!

Looking forward

Good book. Looking forward to the series.

down to earth

I read this book and really appreciated Dan’s real world approach and personal anecdotes regarding mindfulness. I look forward to more in this series. First episode features an interview with Gretchen Rubin who I just recently discovered and am currently mildly obsessed with. Good stuff.

10% Happier with Dan Harris
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings