10 Mental Exercises to Fortify a Positive Attitude The Chalene Show | Diet, Fitness & Life Balance

Do you struggle with keeping a positive attitude? Do you believe that there is good in all people? Do you show the special people in your life how much you appreciate them? In this CarSmart episode, Chalene shares 10 mental exercises to strengthen a positive attitude. They are just 10 small steps that you can practice to make your life easier and happier.
 
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