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Revolutionary You!

By Jason Leenaarts

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Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.

Customer Reviews

Informative and educating

I think the "beyond body image" episode is amazing. I can so much relate to this. I have a family "creed" for a lack of a better term of family members who a lot make fun of one another on how they look. They think it's teasing in a brotherly manner, man WOW!! This episode made sense and touched a sensitive chord about something I wasn't aware of; body dysmorphic disorder!!! I have a sister who was about to lose her life because my brothers would always make fun of her "pear" chobby female "to me NORMAL" size! She underwent a gastric bypass surgery with some parts of the stomach removed! A "gastroplasty" is another type of the gastric surgery but not with the banding. Her beautiful rounded apple-like cheeks, lower part of the belly, hip and thighs looked so different with strange carrying folds of bulgy weak wrinkles! She made herself "abnormally beautiful" to make sure no one judges how she looks anymore. So true and so Sad!
The episode hit home and I had flashbacks of all the typical stereotypes I heard when I was a kid and the negative self-talk I catch myself sometimes using about my body. It is all about acceptance, people!! and self-love before it gets to anywhere of external change! It's always in the inside not the outside! Are we willing to show some responsibility for just that?

Thank you Jason for spreading this kind of awareness. Excellent piece!

Great guy and great show.

I'm a little bias having been on the show. I will say this though, I generally am not a fan of being interviewed and doing the podcast because the host doesn't really care about talking with me, just "networking." Jason is different and really cares about learning and content.

Thanks for having me on.

down to earth health and fitness

Jason does a great job with the interviews, and ask questions that I don't hear on other shows. Good spin on things, with realistic health and fitness attitudes.

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