On Air with Ella | Live Better. Start Now.
By Your best self is within reach - join us! Confidence | Motivation | Personal Development | Wellness | Fitness | Real Food Nutrition
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Description
This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Learn more at www.onairwithella.com. || Live Better. Start Now. || Ella makes it simple, fun and totally achievable.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Clean171: Body Image - What's Working for Me | mindset + practical tips | 4/15/2018 | Free | View in iTunes |
|
2 |
Clean170: Boosting Immunity, Metabolism & Cellular Detox with Infrared Sauna | Dr. Raleigh Duncan on the healing benefits on infrared sauna. | 4/2/2018 | Free | View in iTunes |
|
3 |
Clean169: Managing Conflict, Sex & the Household After Kids (or really ever) | How Not to Hate Your Husband - Jancee Dunn | 3/27/2018 | Free | View in iTunes |
|
4 |
Clean168: Autoimmune Questions & Answers - Dr. Tim Gerstmar | you asked, and Dr. G is answering! | 3/21/2018 | Free | View in iTunes |
|
5 |
Clean167: What I'm Reading, What I'm Over, Meditation & Morning Routines | Listener Jia asks Ella what you want to know... | 3/12/2018 | Free | View in iTunes |
|
6 |
Clean166: Cut the Crap, Love Your Life - Lauren Handel Zander | Maybe It's YOU? [some adult content] | 3/7/2018 | Free | View in iTunes |
|
7 |
Clean165: Motivation, Staying Positive & Raising Independent Children {LISTEN IN} | Listener Chrissie interviews Ella... | 3/5/2018 | Free | View in iTunes |
|
8 |
Clean164: It's All About That Face...Microneedling, Peels, Lasers & the Vampire Facial? | Dr. Leigh Summer educates Ella on Skin Rejuvenation Treatments | 2/28/2018 | Free | View in iTunes |
|
9 |
Clean163: Prebiotics for Gut Health {BONUS} | Greg Cooper explains what they are and why we need them. | 2/23/2018 | Free | View in iTunes |
|
10 |
Clean162: Guilty Pleasures, 'Never' list & Workout Schedule {LISTEN IN} | Listener Eileen Asks Ella What You Want to Know! | 2/11/2018 | Free | View in iTunes |
|
11 |
Clean161: Anxiety, Pessimism & What's NOT Wrong With You | Dr. Amy Johnson is On Air with Ella | 2/8/2018 | Free | View in iTunes |
|
12 |
Clean160: Good/Bad/Yummy: Appetite Suppressants & NonToxic Shampoo | 1 thing I love, 1 thing I don't & 1 simple recipe | 2/2/2018 | Free | View in iTunes |
|
13 |
Clean159: Handling Criticism Better | Criticism: Can you handle it? | 1/25/2018 | Free | View in iTunes |
|
14 |
Clean158: Are You Curious About Ayurveda? | Larissa Carlson answers our questions about the "science of life" | 1/20/2018 | Free | View in iTunes |
|
15 |
Clean157: Good / Bad / Yummy: Just Say No to Detox | 1 thing I'm loving, 1 thing I'm not, 1 Super Simple Recipe | 1/16/2018 | Free | View in iTunes |
|
16 |
Clean156: Stop Numbing Out with Food, Alcohol, Etc - Andrea Owen | Why You're Numbing Out & What to Do About It. | 12/31/2017 | Free | View in iTunes |
|
17 |
Clean155: Hacking Your Cocktail with the Vodka-Loving Dietician | Megan Kober is On Air with Ella! | 12/24/2017 | Free | View in iTunes |
|
18 |
Clean154: Good / Bad / Yummy: Should you get the Flu Shot? | Flu Vaccine, Black Seed Oil & Almond Butter Balls! | 12/20/2017 | Free | View in iTunes |
|
19 |
Clean153: Why You're STILL Bloated - Dr. Ken Brown is back! | Digestion, Atrantil and What Else might be going on | 12/7/2017 | Free | View in iTunes |
|
20 |
Clean152: Good / Bad / Yummy: Take Your Contacts Out! | 1 thing I love, 1 thing I don't & 1 super simple recipe | 12/5/2017 | Free | View in iTunes |
|
21 |
Clean151: It's the Holiday Season {Annual Rebroadcast!} | Let's flip the script! Annual rebroadcast of this quickie motivational message. Learn more at www.onairwithella.com | 11/30/2017 | Free | View in iTunes |
|
22 |
Clean150: Ozone Therapy for Healing, Anti-Aging & Immune Support - Dr. Wiggy | Dr. Wiggy Saunders is back! | 11/28/2017 | Free | View in iTunes |
|
23 |
Clean149: Good / Bad / Yummy: Nontoxic deodorants that work | SHOW NOTES: www.onairwithella.com/149 HOLIDAY GIFT GUIDE: GET IT the GOOD, the BAD & the YUMMY This is a weekly feature where I share one thing that I'm loving, one thing I'm not, and one simple, SUPER easy, clean-eating recipe. Get 50% off your... | 11/24/2017 | Free | View in iTunes |
|
24 |
Clean148: The Natural Antibiotic You Haven't Heard of - Accelerated Silver | with Sara Banta | 11/20/2017 | Free | View in iTunes |
|
25 |
CleanIt's a Valley Not a Drain {BONUS} | 5 min quickie! | 11/18/2017 | Free | View in iTunes |
|
26 |
Explicit147: Stay Juicy: Peri Menopause & Sex After 35+ {Women's Body Literacy Series} | Are you over 35 yrs? You might be in PeriMenopause | 11/13/2017 | Free | View in iTunes |
|
27 |
Clean146: Strengthening Your Pelvic Floor {Women's Body Literacy Series} | Do you Pee Yourself? MaryEllen Reider has answers! | 11/11/2017 | Free | View in iTunes |
|
28 |
Clean145: Good Bad Yummy: Coconut Bacon is a Thing | 1 thing I love, 1 thing I don't and 1 simple recipe | 11/3/2017 | Free | View in iTunes |
|
29 |
Clean144: Your Period & Fertility Questions Answered - Nicole Jardim | It's a Period Party! | 10/24/2017 | Free | View in iTunes |
|
30 |
Clean143: the GOOD, the BAD & the YUMMY: Not All Dairy is Created Equal | 1 thing I love, 1 thing I don't & 1 simple recipe | 10/21/2017 | Free | View in iTunes |
|
31 |
Clean142: Going Beyond the Food with Stephanie Dodier | *FREE SUMMIT* | 10/17/2017 | Free | View in iTunes |
|
32 |
Clean141: LIVE BETTER 2018 [Bonus] | You Are Invited || Scottsdale, AZ | 10/13/2017 | Free | View in iTunes |
|
33 |
Clean140: Brain Over Binge? with Kathryn Hansen | is this finally the answer to shutting binges down? | 10/8/2017 | Free | View in iTunes |
|
34 |
Clean139: Why We Do What We Do - Retrain Your Brain with Jim Fortin | the power of the subconscious & how to retrain it | 10/3/2017 | Free | View in iTunes |
|
35 |
Clean138: the GOOD, the BAD & the YUMMY: Kelp Noodles, Coconut Aminos, Radiation & Paleo Pumpkin Bake | 1 thing I love, 1 thing I don't & 1 simple recipe | 10/1/2017 | Free | View in iTunes |
|
36 |
Clean137: Self-Awareness for Self-Mastery - Gretchen Rubin | unlocking the secret to REAL habit transformation | 9/23/2017 | Free | View in iTunes |
|
37 |
Clean136: the GOOD, the BAD & the YUMMY: Meditation App, Alkaline Water & Overnight Oats | 1 thing I love + 1 thing I don't 1 simple recipe | 9/20/2017 | Free | View in iTunes |
|
38 |
Clean135: Red Light Therapy at Home - Justin & Melissa Strahan | what is it? how does it work? | 9/18/2017 | Free | View in iTunes |
|
39 |
Clean134: My Most Dysfunctional Relationship EVER. | (#131 cont'd) - this time it's personal | 9/12/2017 | Free | View in iTunes |
|
40 |
Clean133: Detox! Organic Make Up Options {BONUS} | bonus episode with FREE download | 9/10/2017 | Free | View in iTunes |
|
41 |
Clean132: the GOOD, the BAD & the YUMMY: Stop Fighting Food, Fabric Softener & Squash Fritters | 1 thing I love, 1 thing I don't & 1 simple recipe | 9/7/2017 | Free | View in iTunes |
|
42 |
Explicit131: The Root of Food Dysfunction - Isabel Foxen Duke | Binge Eating, Food Addiction, Emotional Eating - I'm DONE. | 9/4/2017 | Free | View in iTunes |
|
43 |
Clean130: Breaking the Nighttime Snacking Habit | want to stop? here's how... | 8/26/2017 | Free | View in iTunes |
|
44 |
Clean129: Binge Eating Disorder & Food Addiction - Dr. Carolyn Coker Ross | Get the all of the links mentioned right here: www.onairwithella.com/129 Support the Show: Patreon or Amazon The conversation continues...join me on Facebook and Instagram. | 8/23/2017 | Free | View in iTunes |
|
45 |
Clean128: the GOOD, the BAD & the YUMMY: Omega 3s, Laxatives & Matcha Fudge | get the show notes: www.onairwithella.com/128 | 8/20/2017 | Free | View in iTunes |
|
46 |
Clean127: Self Love, Confidence & Beautiful You - CEO & Founder Melodie Reynolds | Natural Beauty Starts Within | 8/14/2017 | Free | View in iTunes |
|
47 |
Clean126: the GOOD, the BAD & the YUMMY | Hitting RESET, Mouthwash is Nasty & Bentonite Clay | 8/9/2017 | Free | View in iTunes |
|
48 |
Clean125: The Perfect Diet, Pt. II - My Take | What I eat and my view on "What the Health" documentary | 8/2/2017 | Free | View in iTunes |
|
49 |
Clean124: The Perfect Diet? Part I - Dr. John Berardi | Is there a perfect diet? | 7/23/2017 | Free | View in iTunes |
|
50 |
Clean123: the GOOD, the BAD & the YUMMY: Toxin-Free SPF, Clutter & Chocolate Cherry "Nice Cream" | *SPECIAL ANNOUNCEMENT* Private Coaching Group Launch | 7/19/2017 | Free | View in iTunes |
|
51 |
Clean122: A real cure for B L O A T I N G ? Dr. Kenneth Brown says YES. | I embark on a journey to kill the bloat once and for all. Join me? | 7/11/2017 | Free | View in iTunes |
|
52 |
Clean121: the GOOD, the BAD & the YUMMY: best skin ever, moldy nuts, no-bloat hummus | share the show, share the love | 7/6/2017 | Free | View in iTunes |
|
53 |
Clean120: The Secret Life of Fat - Dr. Sylvia Tara | You will never look at fat the same way again. | 6/30/2017 | Free | View in iTunes |
|
54 |
Clean119: Q&A - Tracking Macros, Vegetarian Keto, Blood Tests & More! | (warning: the sound kind of sucks due to tech difficulty) | 6/20/2017 | Free | View in iTunes |
|
55 |
Clean118: the GOOD, the BAD & the YUMMY: Magnesium Oil, Styrene, Papaya Pops | get the notes & the links at www.onairwithella.com/118 | 6/14/2017 | Free | View in iTunes |
|
56 |
Clean117: Letting Go of Judgment | Are you letting other people's opinions control you? | 6/9/2017 | Free | View in iTunes |
|
57 |
Clean116: Dr. Zach Bush Q&A - Bloating, Bacteria & Achieving a Healthy Biome | He's back to answer all of the questions that you asked! | 6/6/2017 | Free | View in iTunes |
|
58 |
Clean115: the Good, the Bad & the Yummy - BCAAs and MCT Chocolate Nut Cups | Get the show notes and TONS of links: www.onairwithella.com/115 | 5/30/2017 | Free | View in iTunes |
|
59 |
Clean114: Empowered Self-Defense - Maryam Aziz | If ever there was a show for SHARING, this one is it! | 5/22/2017 | Free | View in iTunes |
|
60 |
Clean113: Plant-Based Keto & the High Fat Diet - Leanne Vogel | is keto right for everyone? | 5/18/2017 | Free | View in iTunes |
|
61 |
Clean112: Good / Bad / Yummy: Binaural Beats, Weed Killer, Avocado Eggs | LINKS & SHOW NOTES: onairwithella.com/112 | 5/14/2017 | Free | View in iTunes |
|
62 |
Clean111: The Art & Science of Applied Kinesiology & Muscle Testing | Dr. Jason Piken shares a new modality for diagnosing & healing | 5/9/2017 | Free | View in iTunes |
|
63 |
Clean110: Pooping: We're Doing it Wrong? [BONUS] | Pooping should be easy. | 5/4/2017 | Free | View in iTunes |
|
64 |
Clean109: Bacteria, C-Sections & Why Your Probiotic Isn't Working | Dr. Zach Bush on Gut Health & Healing | 4/29/2017 | Free | View in iTunes |
|
65 |
Clean108: the GOOD, the BAD & the YUMMY | Thermography, Splenda & Grilled Romaine | 4/17/2017 | Free | View in iTunes |
|
66 |
Clean107: Surprising Superfoods - Kristi Acuna | (and it's not kale!) | 4/10/2017 | Free | View in iTunes |
|
67 |
Clean106: the GOOD, the BAD & the YUMMY: Ionic Foot Detox, Salt & Avocado Pesto | have a suggestion? tell me in iTunes ratings & reviews! | 4/5/2017 | Free | View in iTunes |
|
68 |
Clean105: Money + Health + Happiness: Funding Your Purpose | Krisstina Wise wants you to be a millionaire. | 4/4/2017 | Free | View in iTunes |
|
69 |
Clean104: the GOOD, the BAD & the YUMMY: Wellness Mama, Teflon & Almost Oatmeal | this week's installment of one thing I'm loving, one thing I don't, and a SUPER easy recipe | 3/25/2017 | Free | View in iTunes |
|
70 |
Clean103: She Crushed $130K in Debt Before She Could Lose 130+ Pounds | What overcoming debt taught Elizabeth Benton about mastering life {Life Balance Wheel Series} | 3/21/2017 | Free | View in iTunes |
|
71 |
Clean102: Create Your Money Breakthrough - Ryan Yokome | {Life Balance Wheel Series: MONEY} | 3/20/2017 | Free | View in iTunes |
|
72 |
Clean101: the GOOD, the BAD & the YUMMY: Multivitamins / Air Fresheners / Spaghetti Squash | Week 2 of my favorite things, my rants & recipes! | 3/13/2017 | Free | View in iTunes |
|
73 |
Clean100: Healthy at Home: Detox Your House! | Easy ways to reduce toxins at home - Meghan Telpner & Josh Gitalis | 3/10/2017 | Free | View in iTunes |
|
74 |
Clean099: The GOOD, the BAD & the YUMMY: Collagen, Canola Oil, Beet Balls!? | New weekly feature!! | 3/6/2017 | Free | View in iTunes |
|
75 |
Clean098: Meditation, Fitness Tracking & Wellness Technology - Josh Trent | Is technology friend or foe? Ella weights her options. | 2/25/2017 | Free | View in iTunes |
|
76 |
Clean097: Fasting for Healing - March 2017 Event | Elizabeth Benton & I are teaming up for an extended fast - Join us? | 2/22/2017 | Free | View in iTunes |
|
77 |
Clean096: The Controversy of Chronic Lyme Disease | Dr. Wiggy Saunders is back with Lyme 101 | 2/5/2017 | Free | View in iTunes |
|
78 |
Clean095: What is PCOS? with Dr. Wiggy Saunders | ANNOUNCEMENT: Meet Ella!! Details inside.... | 1/30/2017 | Free | View in iTunes |
|
79 |
Clean094: What My 3-day Fast Taught Me About Binge Eating, Cravings, Weight Loss | surprising lessons from 3 days of fasting + ANNOUNCEMENT | 1/21/2017 | Free | View in iTunes |
|
80 |
Clean093B: Fasting Q&A Should I Exercise? Who Should NOT Fast? (Part II) | Part 2 of your questions regarding fasting | 1/2/2017 | Free | View in iTunes |
|
81 |
Clean093A: Fasting Q&A: WHAT CAN I EAT? | Coffee? Bone Broth? Vitamins? What Can I Eat During Fasting? | 1/1/2017 | Free | View in iTunes |
|
82 |
Clean092: Announcing! Fasting Small Group for January 2017 | {BONUS} follow up to episode 090...start there. | 12/18/2016 | Free | View in iTunes |
|
83 |
Clean091: Turn Your Dream Into Reality (Really.) with Aaron Anastasi | turn down the negative voices and turn up the truth about YOU. | 12/14/2016 | Free | View in iTunes |
|
84 |
Clean090: The F-Word...Jimmy Moore on Fasting for Healing | Fasting for wellness: crazy or cure-all? | 12/6/2016 | Free | View in iTunes |
|
85 |
Clean089: QUICKIE: It's the Holiday Season [rebroadcast] | reminder! it's whatever you make it... | 12/6/2016 | Free | View in iTunes |
|
86 |
Clean088: Uncovering the Core Beliefs that Wreak Havoc in Your Life - Bonnie Kelly | warning: ADULT THEMES {life balance wheel series} | 11/3/2016 | Free | View in iTunes |
|
87 |
Clean087: Attention Pays {life balance wheel series} | BONUS: Neen James is back to share more quick tips! | 10/30/2016 | Free | View in iTunes |
|
88 |
Clean086: How to Not Suck at Parenting - What YOU Said {Life Balance Series} | Your tips and my color commentary. I'm no expert, but I do try to suck a little less every day. | 10/16/2016 | Free | View in iTunes |
|
89 |
Clean085: PARENTING: When the Student Has Become the Teacher {life balance series} | My Kiddo on Parenting & Family Priorities | 10/11/2016 | Free | View in iTunes |
|
90 |
Clean084: SOCIAL LIFE: Friends, Relationships & Andrea Owen {life balance series} | Ella has trust issues. Andrea has answers. | 9/10/2016 | Free | View in iTunes |
|
91 |
Clean083: Mastering Mindset with Elizabeth Benton {life balance series} | Mindset is the key to creating lasting change. | 9/3/2016 | Free | View in iTunes |
|
92 |
Clean082: I've Been Avoiding You. | I'll tell you why, and where we're going from here. | 8/29/2016 | Free | View in iTunes |
|
93 |
Explicit081: Sex, Intimacy & An Extraordinary Marriage [RE-BROADCAST] | Not just roommates. Tony & Alisa DiLorenzo on keeping it HOT. | 7/17/2016 | Free | View in iTunes |
|
94 |
Clean080: the Pill, Your Fertility & Natural Birth Control | what's wrong with the Pill? | 7/3/2016 | Free | View in iTunes |
|
95 |
Explicit079: Jenna Elfman on Having it All (But Not All at Once) | life, love, marriage, career & making it all work. sometimes. | 6/16/2016 | Free | View in iTunes |
|
96 |
Clean078: Q&A: Toxic Sunscreen, Artifical Sweeteners & Flotation Therapy | You asked, and this time, the experts answered :-) | 6/9/2016 | Free | View in iTunes |
|
97 |
Clean077: SMILE! Beautiful Teeth, Naturally - Nadine Artemis | The toxic truth behind toothpaste, whitening gels and fluoride. | 5/29/2016 | Free | View in iTunes |
|
98 |
Clean076: What's the big deal about bone broth? [BONUS] | Justin Mares, Kettle & Fire on the healing powers of bone broth | 5/22/2016 | Free | View in iTunes |
|
99 |
Clean075: Stop Trying to Please Everyone But Yourself - Amy E. Smith | Confidence, setting boundaries & saying NO with The Joy Junkie | 5/7/2016 | Free | View in iTunes |
|
100 |
Clean074: Thyroid Basics...What You Need to Know [BONUS] - Dr. Wiggy | Thyroid 101 with Dr. Wiggy | 5/4/2016 | Free | View in iTunes |
|
101 |
Clean073: Ask Ella: Picky Eaters, Juice Cleansing & How to Drink More Water | You ask, I answered! | 4/28/2016 | Free | View in iTunes |
|
102 |
Clean072: Bone Density & the Calcium Myth | Dr. Tom Nixon is back! | 4/7/2016 | Free | View in iTunes |
|
103 |
Clean071: A Different View on Ending Binge Eating Forever w/ Jill Coleman | JillFit's creator shares how she broke the deprivation -> cravings -> binge cycle forever. | 3/24/2016 | Free | View in iTunes |
|
104 |
Clean070: Acid vs Alkaline Foods, Plant Power & the Beauty Detox Solution - Kimberly Snyder | Kimberly Snyder is On Air with Ella! | 3/16/2016 | Free | View in iTunes |
|
105 |
Clean069: Ask Ella - Fiber Supplements, Cooked vs Raw Veggies, Expectations for Yourself & Family Sabotage | You asked, I answered! | 3/5/2016 | Free | View in iTunes |
|
106 |
Clean068: Natural Skincare - Beauty Inside & Out w/ Nadine Artemis | Ageless beauty, naturally. **PLUS A SKINCARE GIVEAWAY** | 3/1/2016 | Free | View in iTunes |
|
107 |
Clean067: Radiation, EMF, Premature Aging & Your Cell Phone? | Dr. Elizabeth Plourde on EMF dangers & what to do about it | 2/16/2016 | Free | View in iTunes |
|
108 |
Clean066: Confidence, Courage & Kicking More A** - Andrea Owen [RE-BROADCAST] | Being Fearless is B.S. | 2/6/2016 | Free | View in iTunes |
|
109 |
Clean065: Heavy Metal Detox - Dr. Wiggy Saunders | What to look for, how to resolve heavy metal overload | 1/29/2016 | Free | View in iTunes |
|
110 |
Clean064: Colonics, Colon Cleansing, Hydrotherapy...Your Questions Answered | Jennifer Jamieson explains all about colon hydrotherapy. | 1/19/2016 | Free | View in iTunes |
|
111 |
Clean063: Mercury Fillings, Root Canals & Toxic Teeth - Dr. Thomas Levy | Only listen if you have teeth. | 1/12/2016 | Free | View in iTunes |
|
112 |
Clean062: Liver Detox & Cleansing with Magdalena Wszelaki | Tips for natural detox and liver support (this is part II from Episode 055) | 1/6/2016 | Free | View in iTunes |
|
113 |
Clean061: Looking Back...A Listener Interviews Ella | Gigi asks Ella everything you wanted to know | 1/1/2016 | Free | View in iTunes |
|
114 |
Clean060: 7 Healthy Food Swaps - Sarah Adler | Sarah Adler of Simply Real Health shares 7 swaps for a healthier new year | 12/27/2015 | Free | View in iTunes |
|
115 |
Clean059: Kombucha 101 - Hannah Crum, the Kombucha Mamma | What is kombucha? Myths and facts about kombucha. | 12/20/2015 | Free | View in iTunes |
|
116 |
Clean058: Live Coaching Call with Georgie Fear [BONUS] | Ella's Live Coaching Call (Pt II of Episode 053) | 12/14/2015 | Free | View in iTunes |
|
117 |
Clean057: Pole Fitness is a Real Thing | Kylee Sallak gives us the dirt on pole dancing for strength, flexibility & confidence | 12/11/2015 | Free | View in iTunes |
|
118 |
Clean056: Holiday Season - QUICKIE! | 6 min quickie! | 12/2/2015 | Free | View in iTunes |
|
119 |
Clean055: Candida & Hormonal Balance at Every Age (Pt. I) - Magdalena Wszelaki | Candida overgrowth, hormones, gut health | 11/28/2015 | Free | View in iTunes |
|
120 |
Clean054: Ask Ella - Should You Eat Breakfast, Is Kale Actually Bad for You, Exercise & Dining Out on the Road & MORE! | You asked, I answer. | 11/16/2015 | Free | View in iTunes |
|
121 |
Clean053: Lean Habits - Georgie Fear | Mastering 4 Core Eating Behaviors for Lifelong Leanness | 11/8/2015 | Free | View in iTunes |
|
122 |
Clean052: The Dorito Effect - Food Addiction, Flavor & the Most Compelling Lie Ever Told | Food Journalist Mark Schatzker busts the food industry wide open | 10/24/2015 | Free | View in iTunes |
|
123 |
Clean051: Supplements Fakes & Frauds - Former FDA Special Agent Gary Collins | How to Avoid Counterfeit, Cheap & Dangerous Supplements | 10/16/2015 | Free | View in iTunes |
|
124 |
Clean050: What Motivates Me? | Ella answers listeners' questions about true motivation | 10/7/2015 | Free | View in iTunes |
|
125 |
Explicit049: Sex, Intimacy & An Extraordinary Marriage | Hot, married sex - Tony & Alisa DiLorenzo | 10/3/2015 | Free | View in iTunes |
|
126 |
Clean048: How to Attract People Naturally - with Sarah Jones | Meet anyone, anywhere being the REAL you. | 9/27/2015 | Free | View in iTunes |
|
127 |
Clean047: 10 Tips for Busy People - Dr. Mike Interviews Ella | The tables are turned! - Dr. Mike Okouchi, Whaddup Doc University | 9/21/2015 | Free | View in iTunes |
|
128 |
Clean046: Defeating Migraines, Digestion & Thyroid Issues through Chiropractic Medicine | Dr. Tom Nixon on the root cause of these common ailments & how to address them | 9/11/2015 | Free | View in iTunes |
|
129 |
Clean045: Surviving a Slump | How to bust out of a slump! | 9/4/2015 | Free | View in iTunes |
|
130 |
Clean044: Ask Ella - Hot Yoga, Paleo vs. Primal & the Truth About Carbs PLUS Special Announcement! | Listen to this **BEFORE Sept 7th** for a Special Announcement! | 8/30/2015 | Free | View in iTunes |
|
131 |
Clean043: Healthy Boobs, Healthy Bodies - Dr. V Beat Cancer Naturally | Preventing disease naturally. | 8/24/2015 | Free | View in iTunes |
|
132 |
Clean042: Binge Eating, "Not Enough-Ness" & Overthinking it All - Sheila Viers | Healthy eating is so much more about WHY you eat than WHAT you eat. | 8/17/2015 | Free | View in iTunes |
|
133 |
Clean041: Surprising Deficits in Even a Healthy Diet - Micronutrients | Dr. Jayson & Mira Calton on the benefits of red wine & chocolate | 8/9/2015 | Free | View in iTunes |
|
134 |
Clean040: Becoming a Supple Leopard - Dr. Kelly Starrett | Agility, movement and performance at every age. | 8/3/2015 | Free | View in iTunes |
|
135 |
Clean039: Dominate Your Day Before Breakfast - Jeff Sanders | Creating a Morning Routine | 7/26/2015 | Free | View in iTunes |
|
136 |
Clean038B: What is Sexy? | Pt 2 of "038 Ask Ella" - this time, I asked YOU, and boy, did you answer! | 7/19/2015 | Free | View in iTunes |
|
137 |
Clean038A: Ask Ella - Bulletproof Coffee, Fasting & Where Do We Draw the Line? | You asked, I answered. It's Q&A time! | 7/19/2015 | Free | View in iTunes |
|
138 |
Clean037: Gretchen Rubin - Mastering Habits for Life | Why do we know what to do, but we just CAN'T make it stick? | 7/14/2015 | Free | View in iTunes |
|
139 |
Explicit036: Increasing Testosterone - Ben Greenfield on Manliness | Why are our modern men losing their libidos? | 7/5/2015 | Free | View in iTunes |
|
140 |
Clean035: Food Obsession & Disordered Eating with Madelyn Moon | Maddy Moon had the “Perfect Body” & She Still Wasn’t Happy | 6/27/2015 | Free | View in iTunes |
|
141 |
Clean034: Weird Detox Tips [BONUS] | You haven't heard these tips for home, mind & body. | 6/24/2015 | Free | View in iTunes |
|
142 |
Clean033: Well Fed w/ Melissa Joulwan + BONUS: Thyroid, Auto-Immune Management | "Melicious" is here to talk about my favorite thing: EATING WELL, plus Converting from Convenience Foods to Real Food AND Thyroid Tips - this one is JAM PACKED | 6/21/2015 | Free | View in iTunes |
|
143 |
Clean032: Improving Your Relationships & Creating Lasting Love - Luis Congdon | We're talking healthier relationships, creating connection | 6/14/2015 | Free | View in iTunes |
|
144 |
Clean031: Frumpy at 40, Fabulous at 56 - Tosca Reno | Tosca tells us how she gets better and stronger every year. | 6/8/2015 | Free | View in iTunes |
|
145 |
Clean030: Chronic Inflammation & How to Feel 25 Years Old - Dr. Amy Shah | I believe that the nutrition and health messages we get from mainstream medicine are ALL wrong. [Amy Shah, M.D]. | 5/31/2015 | Free | View in iTunes |
|
146 |
Clean029: Practicing Intuitive Eating, Gratitude & Being Naked w/ the Lights On - Nichole K. Wurth is Wildly Alive | The most powerful antidotes to self-sabotage & how to start practicing them | 5/24/2015 | Free | View in iTunes |
|
147 |
Clean028: 5 Things You Think Are Healthy. They're Not. [BONUS] | Ella shares 5 things that she used to think were healthy until she dug deeper. | 5/19/2015 | Free | View in iTunes |
|
148 |
Clean027: Beat the Dreaded Bloat - w/ Sam Bearfoot, The Digestion Detective | Tired of looking 4 months pregnant by dinnertime, ladies AND gents?? Then this show is for you. | 5/17/2015 | Free | View in iTunes |
|
149 |
Clean025: Get the Skinny on Intermittent Fasting with Dr. Sara Solomon | Dr. Sara gives us the who, why, when & how we can lose fat through a condensed eating window - aka intermittent fasting | 5/8/2015 | Free | View in iTunes |
|
150 |
Clean026: Breaking Addiction - Conquering Alcohol & Any Bad Habit - Paul Churchill | The power of food, exercise & nutrition in overcoming ANY bad habit. | 5/8/2015 | Free | View in iTunes |
|
151 |
Clean024: Find Your Purpose, Achieve Your Goals & (Really) Make it Happen. | Thai Nguyen shares the 3 questions we must ask to uncover our purpose and achieve our goals. | 5/3/2015 | Free | View in iTunes |
|
152 |
Clean023: The Dos & Don't of Detoxing - with Dr. Jillian Teta | Detox & Cleansing - Facts & Fiction | 4/28/2015 | Free | View in iTunes |
|
153 |
Clean022: Work/Life Balance & Other Lies We Tell Ourselves - Kristen Brown | We talk stress, focus, prioritization and how to literally design your best life. | 4/26/2015 | Free | View in iTunes |
|
154 |
Clean021: Stop Mindless Eating & Shut Cravings Down [BONUS] | Ella Gives You 12+ Tips for Stopping Cravings in their Tracks | 4/20/2015 | Free | View in iTunes |
|
155 |
Clean020: Eat. Play. Crush. Mary Shenouda, The Paleo Chef | "The way you eat. The way you play. The way you live. It’s all preparation for everything going right in your life." I've been reading and following Mary, The Paleo Chef for awhile now, and she never ceases to impress me. She is a woman... | 4/15/2015 | Free | View in iTunes |
|
156 |
Clean019: The Fat Loss Manifesto with Dr Jade Teta | It's all here: Food, Fitness, Fat Loss - Jade literally wrote the book on it & sharing it all with YOU. | 4/8/2015 | Free | View in iTunes |
|
157 |
Clean018: Strike a (POWER) Pose. Body Language with Blanca Cobb | Master your outer game: How to show up. How not to. How to get what you want. | 4/3/2015 | Free | View in iTunes |
|
158 |
Clean017: Add 1 Juice a Day - How to Juice at Home [BONUS] | Juicing 101 | 3/29/2015 | Free | View in iTunes |
|
159 |
Clean016: Eat More, Exercise Less. Jonathan Bailor on The Calorie Myth | Everything you thought you knew is wrong. | 3/28/2015 | Free | View in iTunes |
|
160 |
Explicit015: Confidence, Courage & Kicking More Ass - Andrea Owen | You need to listen to this one twice. | 3/25/2015 | Free | View in iTunes |
|
161 |
Clean014: Former Marine, Now Civilized Caveman: the Evolution of George Bryant | On Struggle, Resilience, and Bacon | 3/17/2015 | Free | View in iTunes |
|
162 |
Clean013: How to Travel without Trashing Your Health [BONUS] | If you travel for work or for pleasure, this episode is a must-have list of resources you haven't heard. | 3/16/2015 | Free | View in iTunes |
|
163 |
Clean012: Vani Hari, Food Babe: Fear Mongerer or Voice of the People? | Why does Vani Hari, aka the Food Babe make so many people angry? | 3/10/2015 | Free | View in iTunes |
|
164 |
Clean011: Primal Potential's Elizabeth Benton lost 140 lbs. Forever. | She spent 25 years dieting & hating her body until she cracked the code to permanent fat loss. | 3/6/2015 | Free | View in iTunes |
|
165 |
Clean010: Man Up, Eat Right, Chill Out. Evan Brand Tells Us How. | van's quest to gain muscle, stop feeling like a whiny baby and get strong. | 2/27/2015 | Free | View in iTunes |
|
166 |
Clean009: Hal Elrod Asks, Do You Want a Life by Design or a Life by Default? | Hal's wild ride from success to failure to greatness - and the 1 practice he created that became a revolution. | 2/22/2015 | Free | View in iTunes |
|
167 |
Clean008: No Time is No Excuse - Neen James | Create Your Ah-Mazing Life with Neen James | 2/20/2015 | Free | View in iTunes |
|
168 |
Clean007: Dr. Jillian Teta Talks Guts and Glory. Mostly Guts. But It's Glorious. | BLOATED? ACNE? FAT LOSS RESISTANT? TIRED? TUMMY TROUBLES? | 2/15/2015 | Free | View in iTunes |
|
169 |
Clean005: SANE Carrie Brown: Diets are Stupid & Calorie Counting Doesn't Work | Go SANE. Your body will regulate itself – so you can stop trying to control it. | 2/11/2015 | Free | View in iTunes |
|
170 |
Clean004: Shawn Stevenson & the 1 Thing You're Not Doing to Slow Aging, Increase Fat Loss & Be Better at Everything | The ONE thing that we're probably missing. And it's NOT exercise or diet. | 2/8/2015 | Free | View in iTunes |
|
171 |
Clean003: 20 Mins of Exercise a Day Changed her Life (and her Body!) | Debbie Wilkins Baisden went from Lucky Charms & a Muffin Top to Super Hot Mom of 4. Here's how | 2/1/2015 | Free | View in iTunes |
|
172 |
Clean002: American Ninja Warrior Abel Gonzalez: On Defeating Obstacles & Mastering Our Inner Ninja | Ninja Warrior Abel talks to us about mastering our inner Ninja first, how he's conquering life's obstacles and living his purpose to help others. As Abel tells it: #WEAREALLABEL. | 2/1/2015 | Free | View in iTunes |
|
173 |
Clean001: Joe Cross was Fat, Sick & Nearly Dead | www.onairwithella.com | Reboot with Joe Cross: We're talking juice, life and his "Fat, Sick & Nearly Dead" movies. | 1/28/2015 | Free | View in iTunes |
| 173 Items |
Customer Reviews
Great guests, energetic host, great info!
Congrats on the launch of your show! I love that you’re bringing so many powerful guests & their stories to the mainstream! Ella has great energy & this show exposes you to many points of view and approaches to wellness. Keep up the great work!!!!
Best podcast on health, wellness, and creating a better life!
Great personality, relatable, entertaining, funny, knowledgable, and a variety of guests. I LOVE this podcast! Highly recommend listening to Ella's show!!!
Great start!
Great start to your show Ella!
Listeners also subscribed to
- Primal Potential - The Anti-Diet Solution to Mastering Fat Loss Naturally
- Primal Potential with Elizabeth Benton
- View in iTunes
- Your Kick Ass Life Podcast
- Andrea Owen
- View in iTunes
- Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology
- Kevin Michael Geary: Eating Psychology Expert
- View in iTunes
- Well-Fed Women: Health | Nutrition | Fitness | Mindset
- Noelle Tarr and Stefani Ruper
- View in iTunes
- Free
- Category: Self-Help
- Language: English
- © Property of Ella + Guy, LLC. All rights reserved.