Wellness Realness
By Christina Rice
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Description
We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Clean170: Martin Silva on Cycling Your Macros, Supplements for Performance, Training Frequency, and Physique Competitions | Today I'm chatting with Martin Silva, an online health and fitness transformation coach. Martin has coached thousands of people, traveled the world, and climbed the ladder as a physique competitor, ranking within the top 10 fitness models on the... | 2/13/2019 | Free | View in iTunes |
|
2 |
Clean169: Qualities of a Good Friendship, Girls Who Eat a Lot of Food, and Healing Beyond Nutrition with Liz Anthony | This week I'm chatting with return guest, Liz Anthony! Liz is the creator of ThatPaleoGirl.com. In this episode, Liz and I recap what we did during her visit to San Diego. She talks about what a reiki session is like, how she got into energy healing,... | 2/10/2019 | Free | View in iTunes |
|
3 |
Clean168: Time Management as an Entrepreneur, Drawing Boundaries for Productivity, and Naming Your Coaching Business | In this episode, Christina chats more about how she stays productive when it comes to business tasks. She discusses naming your coaching business, how she plans out her days to be most productive, how she schedules her week, and time management in... | 2/7/2019 | Free | View in iTunes |
|
4 |
Clean167: Rachel Barber on Healing Chronic Illness by Rewiring Your Brain | This week I'm chatting with Rachel Barber, health coach and holistic healing expert. She struggled with chronic illness for over 6 years and was finally able to heal through the power of the mind. She now teaches others to harness the power of their... | 2/3/2019 | Free | View in iTunes |
|
5 |
Clean166: Dr. Stephen Cabral on Ayurveda, Adrenal Issues, Detoxification, and the Downsides of Low-Carb Diets | This week I'm chatting with Dr. Stephen Cabral, Board Certified Naturopathic Doctor and founder of the Cabral Wellness Institute and StephenCabral.com. At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope... | 1/30/2019 | Free | View in iTunes |
|
6 |
Clean165: Nicole Modic on Overcoming Binge-Eating Disorder, Surviving Divorce, and Leaving Law for Wellness | Today I'm chatting with Nicole Modic, ex-lawyer turned full-time recipe developer and wellness blogger at kalejunkie.com. In this episode, Nicole discusses her relationship with her body growing up, how she fell into binge-eating disorder, and how she.. | 1/27/2019 | Free | View in iTunes |
|
7 |
Clean164: Embracing Female Sexuality and Orgasms for Healthy Hormones | In this episode, Christina is chatting about why women need to embrace their sexuality to support their overall health. She talks about how your love life (or lack thereof) could be connected to your hormone imbalances, and why many women finally get... | 1/23/2019 | Free | View in iTunes |
|
8 |
Clean163: Jason Phillips on Public Speaking, Landing Your Dream Job, Calories In vs. Calories Out, and Male Anorexia | In this episode I'm chatting with Jason Phillips, CEO and founder of iN³ Nutrition and the Nutritional Coaching Institute. Jason has written for several publications including Men’s Fitness and his own book, Macros Explained: Your... | 1/20/2019 | Free | View in iTunes |
|
9 |
Clean162: Rachel Gregory on Carb-Phobia, What Food Freedom Means, and the "Keto Police" | In this episode I'm chatting with Rachel Gregory from Killin It Keto. Rachel is a Board-Certified Nutrition Specialist, Athletic Trainer, Strength and Conditioning Coach, and author of the 21-Day Ketogenic Diet Weight Loss Challenge book. She's also... | 1/16/2019 | Free | View in iTunes |
|
10 |
Clean161: Jessica Rothenberg on Quitting Caffeine, Navigating Divorce, and Mean Girls in High School | This week I’m chatting with Jessica Rothenberg from the Training Hour! Jessica is an online health and fitness coach and certified personal trainer with years of experience helping clients reach their personal health and wellness goals. In this... | 1/13/2019 | Free | View in iTunes |
|
11 |
Clean160: Getting Clients & Determining Prices When Building a Coaching Business | In this episode Christina is talking all about business! She discusses the problems with getting too many certifications, if you need a social media following to be successful, the importance of building your email list, and her top tips for getting... | 1/9/2019 | Free | View in iTunes |
|
12 |
Clean159: Diane Sanfilippo on Keto Quick Start, Protein Intake, and SAVVY Nutrition | This episode's guest is Diane Sanfilippo! Diane is the owner and founder of Balanced Bites, a certified nutrition consultant, the New York Times best-selling author of Practical Paleo and The 21-Day Sugar Detox, and the... | 1/6/2019 | Free | View in iTunes |
|
13 |
Clean158: Michelle Hoover on Obsessive-Compulsive Disorder and Mental Health Awareness | In this episode I'm chatting with Michelle Hoover, NTP and creator of unboundwellness.com, about her journey with Obsessive-Compulsive Disorder. Michelle shares more about what it was like getting diagnosed with OCD, what it was like growing up... | 1/2/2019 | Free | View in iTunes |
|
14 |
Clean157: New Year's Resolutions, Holiday Binges, & Food Elimination Diet Mistakes | In this episode Christina is talking all about the upcoming year, how 2018 went, what she wants to improve on in 2019, and her New Year ritual. She talks about manifesting what you want in the New Year and how to make 2019 your best year yet. She also.. | 12/30/2018 | Free | View in iTunes |
|
15 |
Clean156: Ben Racke on Rest Days, Exercise When You’re Type A, and the Best Training Split | In this episode, I'm chatting with Ben Racke, a NASM Certified Personal Trainer, fitness/health & nutrition coach, and host of the "Ranges of Motion" podcast. Ben offers in-person training, online training program design, and online nutrition... | 12/26/2018 | Free | View in iTunes |
|
16 |
Clean155: Avoiding Holiday Health Mistakes, Self-Sabotage, and Why You're Not Obligated to Do Anything | In this episode, Christina chats about why she likes the holiday season so much, Christmas Eve traditions, and holiday habits you should try to break. She discusses constant snacking at events, why you shouldn't skip meals, eating late at night, and... | 12/23/2018 | Free | View in iTunes |
|
17 |
Clean154: Jimmy & Christine Moore on Real Food Keto, Micronutrients, and the Truth about Cholesterol and Inflammation | In this episode I'm chatting with Jimmy and Christine Moore, authors of Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet. Jimmy is the personality behind popular blog Livin’ La Vida Low-Carb and the host of the... | 12/19/2018 | Free | View in iTunes |
|
18 |
Clean153: Dr. Andrew Hill on Neurofeedback Training, Supporting Brain Health, and How to Reset Your Circadian Rhythm | This episode I'm chatting with Dr. Andrew Hill, who is one of the top peak performance coaches in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA's Department of Psychology and continues to do research on attention and cognitive... | 12/16/2018 | Free | View in iTunes |
|
19 |
Clean152: Heavy Metals & Parasites, What I've Learned on My Health Journey, & Balancing Energy in My Apartment | In this episode, Christina gives an update on her own personal health journey and shares some of the answers she's gotten in the last few months. She discusses heavy metals, parasites, mold toxicity, SIBO, hypothyroidism, and more. She also talks... | 12/12/2018 | Free | View in iTunes |
|
20 |
Clean151: Dr. Jordan Shallow on Optimizing Ketosis, Sliding into DMs, Clickbait on Instagram, and Chaga with a Dash of Utilitarianism | In this episode I'm chatting with Dr. Jordan Shallow, (a.k.a. @the_muscle_doc), who is a chiropractor, strength coach, powerlifter, and host of RX'D Radio Podcast. In this episode we talk about the differences between Canadians and Americans, if... | 12/9/2018 | Free | View in iTunes |
|
21 |
Clean150: Josh Trent of Wellness Force on the Balance of Feminine Energy, the Master Plan with Technology, and Growing from the Past | In this episode I'm chatting with Josh Trent, the Founder of Wellness Force and host of the Wellness Force Radio Podcast. Josh has spent the past 16 years as a trainer, researcher, and facilitator discovering the physical and emotional... | 12/5/2018 | Free | View in iTunes |
|
22 |
Clean149: Juli Bauer from PaleOMG, Always Uncensored | In this episode I'm chatting with Juli Bauer from paleomg.com! We discuss the behind the scenes of blogging, what it's like meeting bloggers in real life, what her husband thinks of her job, how bloggers make money, how blogging has changed since she... | 12/2/2018 | Free | View in iTunes |
|
23 |
Clean148: Cody "Boom Boom" McBroom on Building an Online Coaching Business, Workout Intensity, and Reverse Dieting | In this episode I'm chatting with Cody "Boom Boom" McBroom, the nutrition and performance coach behind Boom Boom Performance, host of the Boom Boom Performance Podcast, and business coach. Cody shares his own personal health journey and how he lost... | 11/28/2018 | Free | View in iTunes |
|
24 |
Clean147: Social Media Etiquette, Judgments Around Food, and Celebrating Thanksgiving with Addie Martanovic | This week I'm chatting with return guest, lifestyle blogger Addie Martanovic from Chickpea in the City! In this episode, Addie and I chat about our Thanksgiving plans and how Thanksgiving has changed for us over the years. We discuss what it's like... | 11/25/2018 | Free | View in iTunes |
|
25 |
Clean146: Laura Rupsis on Navigating Unhealthy Company Culture, Becoming a Primal Health Coach, and Health Coaching as a Career | This week I'm chatting with Laura Rupsis, Director of Admissions for Primal Health Coach Institute, Certified Primal Health Coach, Crossfit Affiliate Owner and Trainer, and IIN Certified Holistic Health Coach. In this episode, Laura shares more about... | 11/21/2018 | Free | View in iTunes |
|
26 |
Clean145: Ret Taylor and Adriaan Zimmerman from Ned on CBD, Finding Purpose, and Reconnecting with Nature | In this episode I chat with Ret Taylor and Adriaan Zimmerman, cofounders of Ned! Ned is a wellness brand that sells my favorite full-spectrum hemp oil. In this episode, Adriaan and Ret discuss what inspired them to start Ned, what it's been like... | 11/18/2018 | Free | View in iTunes |
|
27 |
Clean144: When a Guy Looks at You Like You're a Lamb Chop, with Addie Martanovic | This week I'm chatting with return guest, lifestyle blogger Addie Martanovic from Chickpea in the City! In this episode, we talk all about how we spent our Halloween and what Addie has been up to in her dating life. We discuss kissing on the first... | 11/14/2018 | Free | View in iTunes |
|
28 |
Clean143: Body Dysmorphia, Being Confident in Your Choices, and Leaving Los Angeles | In this episode, Christina chats more about her move from Los Angeles, the changing energy in the city, and what it's really like living in L.A. She also discusses people's reactions to decisions that others make for their own health and well-being,... | 11/11/2018 | Free | View in iTunes |
|
29 |
Clean142: Minna Lee of Live24k on Creating a Fulfilling Personal Life, Reducing Inflammation with Hashimoto’s, and Behind the Scenes of Building a Business | In this episode I'm chatting with Minna Lee, founder of Live24k, personal trainer, fitness coach, and lifestyle blogger. To start, Minna and I discuss the overglorification of being busy and the importance of slowing down to create a fulfilling... | 11/7/2018 | Free | View in iTunes |
|
30 |
Clean141: Tommy Cassano on Avoiding Burnout, Training Professional Athletes, and Staying Fit | Tommy Cassano is a health revolutionist and disrupter of conventional mindset, having played the roles of corporate leader, business owner, ultra-athlete, executive health coach, celebrity trainer and international speaker. He has worked with and... | 11/4/2018 | Free | View in iTunes |
|
31 |
Clean140: Liz Anthony on Healing from Chronic Illness, Finding the Right Practitioner, and Avoiding Comparison | This week I’m chatting with Liz Anthony from thatpaleogirl.com! In this episode, Liz and I chat more about the process of healing from chronic health issues and autoimmune diseases and how the path to healing is never linear. Liz talks more... | 10/31/2018 | Free | View in iTunes |
|
32 |
Clean139: Microwaves, Bioidentical Hormones, Healthy Weight Gain, and Choosing Friends | EARLY BIRD PRICING FOR THE PALEO WOMEN LIFESTYLE PROGRAM IS TODAY, OCTOBER 29TH! Enrollment is open from the 29th through November 3rd, but you'll get $200 off if you sign up on the 29th! If you're a woman looking to learn everything about using the... | 10/28/2018 | Free | View in iTunes |
|
33 |
Clean138: Meg Doll on Carbohydrate Intake for Female Hormones | Meg Doll is a Registered Holistic Nutritionist and Restorative Wellness Practitioner, specializing in eating disorder recovery, mental health, and self love. After overcoming anorexia, Meg made it her life mission to empower women with the tools... | 10/24/2018 | Free | View in iTunes |
|
34 |
Clean137: Dr. Becky Campbell on Optimizing Thyroid Health | Dr. Becky Campbellis a functional medicine doctor who specializes in thyroid disease, autoimmune disease, and histamine intolerance, and she is the author of The 30-Day Thyroid Reset Plan. (Download her Ultimate Thyroid Guide here!) In this... | 10/21/2018 | Free | View in iTunes |
|
35 |
Clean136: Essential Oils 101 with Meg Doll | Meg Doll is a Registered Holistic Nutritionist and Restorative Wellness Practitioner, specializing in eating disorder recovery, mental health, and self love. After overcoming anorexia, Meg made it her life mission to empower women with the tools... | 10/17/2018 | Free | View in iTunes |
|
36 |
Clean135: Andy Hnilo of Alitura Naturals on Reversing Scarring and Healing His Body with Natural Remedies | Andy Hnilo is the founder of Alitura Naturals, a cutting-edge natural skincare line developed after Andy suffered a near-death experience that left his face deeply scarred. As a former model and high-level athlete, he was determined to rebuild his... | 10/14/2018 | Free | View in iTunes |
|
37 |
Clean134: Leah Williamson on Nutrient-Dense Ketogenic Diets and Raising Healthy Children | LeahWilliamson is a Nutritional Therapy Practitioner (NTP), Associate Instructor Nutritional Therapy Association Brisbane Australia, Autoimmune Paleo Certified Coach, RESTART Instructor, a real food advocate and the found of Brisbane Paleo Group... | 10/10/2018 | Free | View in iTunes |
|
38 |
Clean133: Dr. Jonathan Mendoza and Baldomero Garza on Fasting, Liver Detox, and Vitamin Shots | Today I'm chatting with Dr. Jonathan Mendoza and Baldomero Garza from MSW Lounge in Austin, Texas! MSW Lounge is a wellness center that offers personalized wellness plans and testing, vitamin shots and nutrient drips, yoga classes, and more. In this... | 10/7/2018 | Free | View in iTunes |
|
39 |
Clean132: Saturated Fats, Balancing Chakras, and Traveling Must-Haves | In this solo episode, Christina shares more about her trip to Lake Tahoe for the Mind Pump #PodcastHard event. She shares the things she always brings with her when traveling, including food and personal care items. If you'd like to order essential... | 10/3/2018 | Free | View in iTunes |
|
40 |
Clean131: Meg Doll on Eating Disorder Recovery, Moving on After a Broken Engagement, and Cultivating True Self-Love | Meg Dollis a Registered Holistic Nutritionist and Restorative Wellness Practitioner, specializing in eating disorder recovery, mental health, and self love. After overcoming anorexia, Meg made it her life mission to empower women with the tools they... | 9/30/2018 | Free | View in iTunes |
|
41 |
Clean130: Dr. Apostolos Lekkos on Adrenal Health, Fitness Hacks, SIBO, and Peptide Therapy | This week I'm chatting with Dr. Apostolos Lekkos, who is board-certified in anti-aging, regenerative, and functional medicine. Dr. Lekkos is the founder of Bios Functional Medicine in Santa Monica, where he works with patients (including me) to help... | 9/26/2018 | Free | View in iTunes |
|
42 |
Clean129: Caroline McGuire on Going to College, Reducing Sugar Consumption, and Evaluating Research Studies | This week I have a return guest, Caroline McGuire from Caroline's Kitchen! We recorded this episode a few weeks before Caroline headed off to college across the country! We discuss how she was feeling about leaving for college, what it's like saying... | 9/23/2018 | Free | View in iTunes |
|
43 |
Clean128: YouTube Influencer Drama, Instagram Scams, & No One Has Their Sh** Together | This episode is another solo episode with Christina! Christina starts by discussing skincare, nontoxic options to address and prevent blemishes, and a bit about her own personal history struggling with acne and scars. Then she discusses recent drama... | 9/19/2018 | Free | View in iTunes |
|
44 |
Clean127: Scott Linde on Sun Potion Transformational Foods and the Healing Power of Tonic Herbs and Adaptogens | This week I'm chatting with Scott Linde, founder of Sun Potion Transformational Foods. At a young age Scott became fascinated with plant medicines and experienced huge changes in his health after incorporating herbs and tonics into his life, so he... | 9/16/2018 | Free | View in iTunes |
|
45 |
Clean126: Melanie Morton on Getting Knocked Up in College and Fitness Lies on Instagram | This week I'm chatting with Melanie Morton, a wife and mom from Chicago who works as a personal trainer, nutrition coach, and co-founder of Next Level Fitness Chicago. She's the creator of the Busy Mama Lean for Life Method and The Busy Babe Lean for... | 9/12/2018 | Free | View in iTunes |
|
46 |
Clean125: Darin Olien on Being a Superfood Hunter, Traveling the World, and Barukas | This week I'm chatting with Darin Olien, co-founder of Barukas, founder of SuperLife, and first-ever health and wellness expert to be coined a "Superfood Hunter." Darin is a superfood expert, supplement formulator, and environmental activist who... | 9/9/2018 | Free | View in iTunes |
|
47 |
Clean124: Kiran Krishnan on Everything You Need to Know about Probiotics | This week I'm chatting with Kiran Krishnan, a research microbiologist whose focus is the human microbiome and wellness. Kiran's expertise is in gut commensal spore bacteria, the newest frontier in microbiology. Over the last seventeen years Kiran has... | 9/2/2018 | Free | View in iTunes |
|
48 |
Clean123: Becoming a Reiki Practitioner, Consequences of Eating Meat, the Causes of Bloating, and Treating Acne | This week is another solo episode where I answer questions from you! In this episode, I talk about my experience with energy healing and why I became a reiki practitioner. I also give my response to a vegan who wanted to know if I would be willing to... | 8/26/2018 | Free | View in iTunes |
|
49 |
Clean122: Cristina Curp on Healing an Autoimmune Disease with Keto-Paleo | This week I'm chatting with Cristina Curp, creator of The Castaway Kitchenblog and author of Made Whole: More Than 145 Anti-Inflammatory Keto-Paleo Recipes to Nourish You from the Inside Out! Cristina is a recipe developer, author, military spouse,... | 8/19/2018 | Free | View in iTunes |
|
50 |
Clean121: Brianna Diorio on Liver Support, Women’s Hormones, and Stress as the Root Cause | This week I'm joined by Brianna Diorio, Functional Diagnostic Nutrition Practitioner, Clinical Nutritionist, Holistic Lifestyle Coach, and Certified Personal Trainer. In this episode, Brianna and I chat about what paleo really is, the problem with... | 8/12/2018 | Free | View in iTunes |
|
51 |
Clean120: Gluten, Eating After Exercise, and Dealing with Health Shaming | In this episode I'm answering listener questions from you! I'm talking about greens powders, CBD oil, when to take supplements, and my best hydration tips. I'm also discussing GLUTEN and if everyone should avoid it. I talk about waiting to eat after... | 8/5/2018 | Free | View in iTunes |
|
52 |
Clean119: Leanne Vogel on Amenorrhea, Self-Love, and Healing Your Relationship with Food | This week I'm chatting with Leanne Vogel, founder of Healthful Pursuit, best-selling author of over 11 health programs, host of The Keto Diet Podcast, author of best-selling paperback The Keto Diet, and creator of Fat Fueled living. In this... | 7/29/2018 | Free | View in iTunes |
|
53 |
Clean118: Melissa Ambrosini on Mastering Your Mean Girl, Finding Deep Love, and Having Soulful Sex | This week I'm chatting with Melissa Ambrosini, the bestselling author of Mastering Your Mean Girland Open Wide, host of the number one podcast The Melissa Ambrosini Show, sought-after speaker, and self-love teacher. In her signature straight-talking... | 7/22/2018 | Free | View in iTunes |
|
54 |
Clean117: Social Media Real Talk with Dana Harrison and Les Alfred | This week I'm chatting with Dana Harrison, a nutritionist, health educator, and creator of Eats2Know,alongside Les Alfred, certified personal trainer and creator of The Balanced Berry! In this episode we talk all about the truth behind social... | 7/15/2018 | Free | View in iTunes |
|
55 |
Clean116: My Carnivore Diet Experiment | This week I'm talking all about my two-week experiment on the Carnivore Diet! The carnivore diet is an animal-product-only diet that has become popular recently in the health space as a way of helping digestive issues, autoimmune disease, mental... | 7/8/2018 | Free | View in iTunes |
|
56 |
Explicit115: Mind Pump on Relationships, Marriage, and Honesty in Business | The first WELLNESS REALNESS RETREAT is happening in August in Austin, Texas, and tickets are on sale now! Head to bit.ly/crwretreat2018to snag your spot and learn more info! The weekend will be filled with workshops on nutrition, health, mindset, and... | 7/1/2018 | Free | View in iTunes |
|
57 |
Clean114: Insulin Resistance & Balancing Blood Sugar, Instagram TV, and Growth from Being Wrong | Signups for the Paleo Women Lifestyle Program are NOW OPEN! If you're ready to finally get all of your health questions answered and fully embrace a health lifestyle with group support and accountability, this is for you! The program will... | 6/24/2018 | Free | View in iTunes |
|
58 |
Clean113: Jessica Rothenberg on Working Smarter (Not Harder) in the Gym, Ignoring Naysayers, the Overabundance of Food, and Getting Kids to Eat Healthy | This week I'm chatting with Jessica Rothenberg from the Training Hour! Jessica is a personal trainer and online coach who has years of experience helping clients reach their personal health and wellness goals. In this episode, Jessica shares her... | 6/17/2018 | Free | View in iTunes |
|
59 |
Clean112: Dr. Michael Ruscio on Gut Health, Probiotics, and SIBO | This week I'm chatting with Dr. Michael Ruscio, functional medicine doctor, gut health expert, and the author of Healthy Gut, Healthy You. In this episode, Dr. Ruscio shares his personal story of how he became interested in gut health and functional... | 6/10/2018 | Free | View in iTunes |
|
60 |
Clean111: My History with Anxiety and Depression | In this week's episode, I'm talking all about my history with anxiety and depression while growing up. I talk about when my mental health issues started, things that contributed to my anxiety and depression, and how I figured out something was wrong.... | 6/3/2018 | Free | View in iTunes |
|
61 |
Clean110: Keto Experiments with Matt and Megha from KetoConnect | This week I'm chatting with Matt and Megha from KetoConnect! In this episode, Matt and Megha share how they met and how they got started with the ketogenic diet. They talk about their favorite ketogenic foods, what they think about the carnivore diet,.. | 5/27/2018 | Free | View in iTunes |
|
62 |
Clean109: All About FEMINISM with Danika Miller | This week I'm joined again by the one and only DANIKA MILLER! Danika is a photographer by profession but a proud feminist at heart. In this episode, we discuss swearing and the use of explicit language in everyday life. We talk about the impact of her.. | 5/20/2018 | Free | View in iTunes |
|
63 |
Clean108: Paleo f(x) 2018 Recap - Biohacking, Gut Health, and Paleo Health Trends | This week I'm doing a solo episode to recap everything that happened at Paleo f(x) 2018! I start off with some updates about my Paleo Women Lifestyle Program, which now has a self-study option so that you can go through the course without the group at.. | 5/13/2018 | Free | View in iTunes |
|
64 |
Clean107: Kelly Scott on Recovering from a Brain Injury, the Truth About the Modeling Industry, and Becoming a Paleo Chef | This week I'm chatting with Kelly Scott from Kelly's Clean Kitchen! Kelly is a paleo chef, model, and part of the Straight Up Paleo podcastteam. In this episode, Kelly and I talk about our visit in South Carolina. Kelly shares more about her health... | 5/6/2018 | Free | View in iTunes |
|
65 |
Clean106: Ben Greenfield on Keto, Finding the Best Diet for Your Body, Fertility Hacks, and the Optimal Exercise Routine | This week's guest is Ben Greenfield! Ben is one of the leading personal trainers and wellness consultants in the world , the founder and owner of Greenfield Fitness Systems, the founder of Kion, creator of popular fitness, nutrition, and wellness... | 4/29/2018 | Free | View in iTunes |
|
66 |
Clean105: Caroline McGuire of Caroline's Kitchen on High School Health Trends and Finding Balance in Health and Wellness | This week's podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes breathing patterns and reduces snores by directing airflow through the nose. Somnifix ensures that you breathe through your nose during the night, which allows you... | 4/22/2018 | Free | View in iTunes |
|
67 |
Clean104: Ellenie Georgiou on Breast Implant Illness, Reversing Hashimoto's, and a Ketogenic Diet for Healing | This week's podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes breathing patterns and reduces snores by directing airflow through the nose. Somnifix ensures that you breathe through your nose during the night, which allows you... | 4/15/2018 | Free | View in iTunes |
|
68 |
Clean103: Hidden Signs of Hunger, The Minnesota Starvation Experiment, Building New Associations with Food, and a Day in My Life | Interested in learning all of Christina's tips and tricks for finally reaching your health goals and living a healthy lifestyle? Signups for Christina’s Paleo Women Lifestyle Programare NOW OPEN, and the program is on sale for the first 24 hours!... | 4/8/2018 | Free | View in iTunes |
|
69 |
Clean102: Lisa Bilyeu on Building a Booming Business, Keto for Gut Issues, & Never Giving Up | Interested in grouping coaching with Christina to reach your health goals and learn everything you need to know about living a healthy lifestyle? Sign ups for Christina’s Paleo Women Lifestyle Programwill be opening up again on April 9th, 2018, and... | 4/1/2018 | Free | View in iTunes |
|
70 |
Clean101: Jessica Sepel on Positive Body Image, Healthy Exercise, and Ditching Diets | This week's podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes breathing patterns and reduces snores by directing airflow through the nose. Somnifix ensures that you breathe through your nose during the night, which allows you... | 3/25/2018 | Free | View in iTunes |
|
71 |
Clean100: Max Lugavere on Genius Foods & Hacking Diet and Lifestyle for Cognitive Performance | HUGE GIVEAWAY THIS WEEK! Since it's the 100th episode, we have to celebrate! One Grand Prize Winner Will Receive: One 60 minute health coaching session with me #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts Ebook... | 3/18/2018 | Free | View in iTunes |
|
72 |
Clean099: Mind Pump's Adam and Sal on HIIT, How Diet Affects Mental Health, School Shootings, & the Quality of Your Tribe | This week's podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes breathing patterns and reduces snores by directing airflow through the nose. Somnifix ensures that you breathe through your nose during the night, which allows you... | 3/11/2018 | Free | View in iTunes |
|
73 |
Clean098: Rebranding, Balancing Hormones, & How Relationships Change Over Time | This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... | 3/6/2018 | Free | View in iTunes |
|
74 |
ExplicitAA 097: Lisa Kara on Fad Diets, Healing Hormones, and Her Favorite Healthy Fats | This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... | 2/25/2018 | Free | View in iTunes |
|
75 |
CleanAA 096: Danika Brysha on Overcoming Food Addiction, the Effects of Modeling on Body Image, and her Epic Self-Care Checklist | This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... | 2/18/2018 | Free | View in iTunes |
|
76 |
CleanAA 095: The Business of Blogging | This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... | 2/11/2018 | Free | View in iTunes |
|
77 |
CleanAA 094: Relationship Goals, Finding Love, and Building a Brand with Taylor Love and Dylan Peterson | This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... | 2/4/2018 | Free | View in iTunes |
|
78 |
CleanAA 093: Amy Baglan of MeetMindful on How to Have Success with Dating Apps | This week I’m chatting with Amy Baglan, the Founder and CEO of MeetMindful, a... | 1/28/2018 | Free | View in iTunes |
|
79 |
CleanAA 092: Dana Monsees on Athletics and Eating Disorders, Overcoming Adrenal Fatigue, and the Whole 30 | This week I’m chatting with Dana Monsees from RealFoodwithDana.com! Dana is a nutritionist, Whole 30... | 1/21/2018 | Free | View in iTunes |
|
80 |
CleanAA 091: Devyn Sisson on Kitchen Intuition, Healing Relationships Through Food, and How Stress Affects Health | In this episode I chat with Devyn Sisson, author of Kitchen Intuition, artist, culinary... | 1/14/2018 | Free | View in iTunes |
|
81 |
CleanAA 090: Listener Q&A – Listening to Your Body, Hormonal Acne, and Exercising with Health Issues | This week is a laid-back solo Q&A episode where I’m answering questions from YOU!... | 1/7/2018 | Free | View in iTunes |
|
82 |
CleanAA 089: Liz Anthony on Autoimmune Diseases, the Dark Side of Skinny, and Fighting for Your Health | This week I’m chatting with Liz Anthony from thatpaleogirl.com! In this episode, Liz opens... | 12/31/2017 | Free | View in iTunes |
|
83 |
CleanAA 088: Dr. Taz on Super Woman RX and the Meaning of Your Power Type | This week I’m chatting with Dr. Taz (Dr. Tasneem Bhatia), a board-certified integrative medicine... | 12/24/2017 | Free | View in iTunes |
|
84 |
CleanAA 087: Sam Ozkural on Being a YouTube Content Creator, the Law of Attraction, and Finding a Healthy Lifestyle | This week I’m chatting with YouTube content creator Sam Ozkural! In this episode, Sam... | 12/17/2017 | Free | View in iTunes |
|
85 |
CleanAA 086: Mind Pump’s Adam, Sal, and Justin on Marketing Lies, Body Intuition, & Real Health Information | This week the guys from Mind Pump are back! Sal Di Stefano, Justin Andrews,... | 12/10/2017 | Free | View in iTunes |
|
86 |
CleanAA 085: Thanksgiving with the Chickpea (Addie Martanovic) & Current Favorites | This week I’m joined once again by Addie Martanovic from Chickpea in the City!... | 12/3/2017 | Free | View in iTunes |
|
87 |
CleanAA 084: Switching to Safer Beauty & Beautycounter with Nicole Christensen | GIVEAWAY this week! THREE WINNERS will receive Simply Organic’s three best-selling spices – chili... | 11/27/2017 | Free | View in iTunes |
|
88 |
CleanAA 083: Kimera Koffee Cofounders Frankie & Theo with Chris Algieri, World Boxing Champion | GIVEAWAY this week! THREE WINNERS will receive Simply Organic’s three best-selling spices – chili... | 11/19/2017 | Free | View in iTunes |
|
89 |
CleanAA 082: The Truth About Entrepreneurship and Working from Home with Jackie McEwan from Gluten Free Follow Me | Jackie Aanonsen McEwan, creator of GlutenFreeFollowMe.com, joins me again in this podcast episode! Gluten... | 11/13/2017 | Free | View in iTunes |
|
90 |
CleanAA 081: A BALANCED Holiday Season with Les Alfred from The Balanced Berry | In this episode, Les Alfred from The Balanced Berry joins me again to discuss... | 11/5/2017 | Free | View in iTunes |
|
91 |
CleanAA 080: Why You Shouldn’t Settle – Breaking Up With Your Boyfriend Right Before He Proposes | In this episode, our old cohost Kailyn Glass returns to talk about relationships! Kailyn... | 10/29/2017 | Free | View in iTunes |
|
92 |
CleanAA 079: The Cutting Veg’s Sarah Schutz on Being an Outspoken Female & Realistic Healthy Living | This week I’m talking with Sarah Schutz, creator of The Cutting Veg blog and... | 10/22/2017 | Free | View in iTunes |
|
93 |
CleanAA 078: Sahara Rose on Modernizing Ayurveda & Finding Your Highest Self | This week I’m talking to Sahara Rose, best-selling author of the Idiot’s Guide to Ayurveda,... | 10/15/2017 | Free | View in iTunes |
|
94 |
CleanAA 077: JJ Beasley on Being a Male Food Blogger and Dietitian in a Female-Dominated Space | This week I’m chatting with JJ Beasley, the man behind the food account @beazysbites... | 10/8/2017 | Free | View in iTunes |
|
95 |
CleanAA 076: How Social Media Destroyed Our Mental, Physical, and Emotional Health with Kate Van Horn | This week blogger / entrepreneur Kate Van Horn from kaleinit.com joins me again on... | 10/1/2017 | Free | View in iTunes |
|
96 |
CleanAA 075: Courtney Swan from Realfoodology on the Food Industry, the Power of Organic, and Touring the World | Today I’m chatting with Courtney Swan, the creator of Realfoodology.com, food activist, integrative nutritionist,... | 9/24/2017 | Free | View in iTunes |
|
97 |
CleanAA 074: Addie Martanovic on Asking People for Jobs, the Struggles of Bumble Dating, and Group Fitness Classes | In this episode, blogger Addie Martanovic from Chickpea in the City joins me again... | 9/17/2017 | Free | View in iTunes |
|
98 |
CleanAA 073: Mark Ritz on Ritzfit, Real Food Ingredients, & Why Whole Foods Isn’t Always Healthy | This week I’m chatting with Mark Ritz, creator of RitzFit.com and The No Diet Podcast.... | 9/10/2017 | Free | View in iTunes |
|
99 |
CleanAA 072: Zack Peter on L.A. Lies, Education Stigmas, & Creepy Coke Dealers | In this week’s episode, Zack Peter from #NoFilter with Zack Peter joins me to talk... | 9/3/2017 | Free | View in iTunes |
|
100 |
CleanAA 071: Lisa Kara on What the Health, Coconutgate 2017, and NTPs vs RDs | In this episode, I sit down and chat about all things health with Lisa... | 8/27/2017 | Free | View in iTunes |
|
101 |
CleanAA 070: Mind Pump Media & Raw Fitness Truth Bro Talk | In this episode, I sit down with Sal Di Stefano and Adam Schafer, hosts... | 8/20/2017 | Free | View in iTunes |
|
102 |
CleanAA 069: Rachel Mansfield on the Business of Blogging, the Importance of Self-Love, & How to Kick Ass When You Lose Your Job | In this episode I’m chatting with Rachel Mansfield – food blogger, recipe developer, food... | 8/14/2017 | Free | View in iTunes |
|
103 |
CleanAA 068: Creating Space in Your Brain with Access Consciousness and Running the Bars | In this week’s episode, we’re talking all about how to shift your mindset and... | 8/6/2017 | Free | View in iTunes |
|
104 |
CleanAA 067: Danika Miller on Orgasms, Losing Your Virginity, and Facing Date Rape | In this episode, Danika Miller joins me again to discuss sexual taboo topics. We... | 7/31/2017 | Free | View in iTunes |
|
105 |
CleanAA 066: The Bachelorette Coming to a Close, RHOC Heating up, and Ramona’s Typical Shenanigans on RHONY | This episode is another reality TV recap! I start off by discussing The Bachelorette,... | 7/26/2017 | Free | View in iTunes |
|
106 |
CleanAA 065: Jason Seib on Why Women Can’t Reach Their Fat Loss Goals | In this episode, I chat with Jason Seib, the creator of the popular AltShift Diet,... | 7/24/2017 | Free | View in iTunes |
|
107 |
CleanAA 064: Kara Halderman on Instagram’s Nutrition Lies, the Keto Fad, and Healing from 30 Ulcers | In this episode, I chat with Kara Halderman, Nutritional Therapy Practitioner and host of... | 7/16/2017 | Free | View in iTunes |
|
108 |
CleanAA 063: How Western Medicine Failed Me, Skinny Almost Killed Me, & Food Saved Me | This week’s episode is a long one, but it’s very personal to me. In... | 7/9/2017 | Free | View in iTunes |
|
109 |
CleanAA 062: The Bachelorette & RHONY Recap – Lee & Kenny Annoy Me and Ramona’s Ponytail is Too Tight | This episode is another recap of my favorite reality TV shows! First I discuss... | 7/2/2017 | Free | View in iTunes |
|
110 |
CleanAA 061: Letting It ALL Out with Katie Dalebout | On this week’s episode, I had the pleasure of chatting with the wonderful Katie... | 7/2/2017 | Free | View in iTunes |
|
111 |
CleanAA 060: Georgina Berbari from The Little Flower Petal on Yoga, Listening to Your Body, & College Life | This week I’m sitting down with Georgina Berbari, creator of the account @thelittleflowerpetal on... | 6/25/2017 | Free | View in iTunes |
|
112 |
CleanAA 059: Self-Worth, Self-Love, and Middle School Bullying with Olivia Vella | This week I’m sitting down the Olivia Vella, the amazing young woman behind the... | 6/18/2017 | Free | View in iTunes |
|
113 |
CleanAA 058: Weird Things Guys Do on Dates and How to Get Over Someone with Addie Martanovic | In this week’s episode, I sit down with Addie Martanovic from chickpeainthecity.org to discuss dating!... | 6/11/2017 | Free | View in iTunes |
|
114 |
CleanAA 057: The Bachelorette / RHONY: Blake’s Keto Diet & DeMario’s Girlfriend | WELCOME BACK to a special reality TV recap episode! I’ll be doing these solo... | 6/8/2017 | Free | View in iTunes |
|
115 |
CleanAA 056: Jessica Sepel on Living the Healthy Life | In this episode, I sit down with Jessica Sepel, Australia’s leading nutritionist as well... | 6/4/2017 | Free | View in iTunes |
|
116 |
CleanAA 055: Creating a Minimalist Lifestyle with Amie Tollefsrud | THE PRIMAL KITCHEN GIVEAWAY IS STILL RUNNING! One lucky winner will win all of my favorite... | 5/28/2017 | Free | View in iTunes |
|
117 |
CleanAA 054: Disordered Eating, Losing Control, & the Truth About Fashion Photography with Danika Miller | THE PRIMAL KITCHEN GIVEAWAY IS STILL RUNNING! One lucky winner will win all of my favorite... | 5/21/2017 | Free | View in iTunes |
|
118 |
CleanAA 053: Addie Martanovic on Expecting the Unexpected and Dealing with Grief | GIVEAWAY THIS WEEK! One lucky winner will win all of our favorites condiments from... | 5/14/2017 | Free | View in iTunes |
|
119 |
CleanAA 052: The Ketogenic Diet, Biohacking, & Meditation with Spencer Brooks | In this week’s episode I sit down with my friend Spencer Brooks to discuss... | 5/7/2017 | Free | View in iTunes |
|
120 |
CleanAA 051: Mental Illness Doesn’t Define You ft. Kate Van Horn | In this episode, I sit down with Kate Van Horn, creator of KaleInIt.com and... | 5/1/2017 | Free | View in iTunes |
|
121 |
CleanAA 050: Jackie Aanonsen McEwan from Gluten Free Follow Me | In this episode, I sit down with Jackie Aanonsen McEwan, founder of Gluten Free... | 4/23/2017 | Free | View in iTunes |
|
122 |
CleanAA 049: Les Alfred on the Comparison Trap, Challenging Ideals, & Dealing with Social Media | In this episode, Les Alfred from The Balanced Berry joins me again to discuss... | 4/16/2017 | Free | View in iTunes |
|
123 |
CleanAA 048: Teen Bullying & 13 Reasons Why with Fitch the Snitch, Part 2 | In Part 2 of our bullying episode, Alison joins us again to discuss... | 4/12/2017 | Free | View in iTunes |
|
124 |
CleanAA 047: Teen Bullying & 13 Reasons Why with Fitch the Snitch, Part 1 | In this episode, my friend Alison joins me to discuss a topic that we... | 4/9/2017 | Free | View in iTunes |
|
125 |
CleanAA 046: Explicit with Danika Miller – Boys, Sex, and Cheating | DISCLAIMER: This episode is especially explicit. There is a lot of swearing and we... | 4/2/2017 | Free | View in iTunes |
|
126 |
CleanAA 045: Gettin’ Fit with Katie Austin | This week’s episode is sponsored by our FAVORITE way to make healthy eating simple... | 3/26/2017 | Free | View in iTunes |
|
127 |
CleanAA 044: Kayleigh Christina Clark on Getting Bae to Eat Healthy, Celiac Disease, & the Root of Disordered Eating | In this episode, we interview holistic health coach and blogger Kayleigh Christina Clark! She’s... | 3/19/2017 | Free | View in iTunes |
|
128 |
CleanAA 043: Instagram Lies Part 2 – Chatting with the Chickpea (Addie Martanovic) | This week’s episode is sponsored by our FAVORITE way to make healthy eating simple... | 3/12/2017 | Free | View in iTunes |
|
129 |
CleanAA 042 – Testosterone Tells All Part 2: Naked Backflips with the Boys | Welcome to Part 2 of Testosterone Tells All! Once again, we chat with our friends... | 3/7/2017 | Free | View in iTunes |
|
130 |
CleanAA 041: Testosterone Tells All – Underwear Lines, Pickup Lines, and More | In this episode, we sit down with our friends Cameron, Antony, and Snigdha from... | 3/5/2017 | Free | View in iTunes |
|
131 |
CleanAA 040: LindSLAY Camerik on Intuitive Training & Listening to Your Bod | This week’s episode is sponsored by our FAVORITE way to make healthy eating simple... | 2/27/2017 | Free | View in iTunes |
|
132 |
CleanAA 039: Are We Almost 30 Yet? Ft. Krista Williams and Lindsey Simcik | This week’s episode is FIRE because we’re joined by Krista Williams and Lindsey Simcik,... | 2/19/2017 | Free | View in iTunes |
|
133 |
CleanAA 038: HAPPY V DAY! The Bachelor, How You Know a Friend is REAL, and the Perfect Date | Happy Valentine’s Day, beautiful people! We wanted to show our LOVE for you by... | 2/13/2017 | Free | View in iTunes |
|
134 |
CleanAA 037: NO BREAD, NO PROBS with Nicole Cogan | This week’s episode is sponsored by our FAVORITE way to make healthy eating simple... | 2/12/2017 | Free | View in iTunes |
|
135 |
CleanAA 036: Angela Whittaker on the Power of Meditation and Pursuing Your Life’s Passions | In this week’s episode, we sit down with Angela Whittaker, meditation coach and professional... | 2/5/2017 | Free | View in iTunes |
|
136 |
CleanAA 035: Chickpea in the City – Blogger Addie Martanovic | In this week’s episode, we sit down with health blogger Addie Martanovic from www.chickpeainthecity.org! It... | 1/29/2017 | Free | View in iTunes |
|
137 |
CleanAA 034: Bridesmaid for Hire, Jen Glantz | In this episode, we interview Jen Glantz, the founder of Bridesmaid for Hire! Jen... | 1/22/2017 | Free | View in iTunes |
|
138 |
CleanAA 033: Les Alfred on Fitness, Easy Eats, & Instagram Shade | In this week’s episode, we sit down with Les Alfred, the blogger behind The Balanced... | 1/15/2017 | Free | View in iTunes |
|
139 |
CleanAA 032: Eating Disorders – Real Talk | In this episode, we discuss an important subject – eating disorders. We want to... | 1/8/2017 | Free | View in iTunes |
|
140 |
CleanAA 031: Taking a Quarter Off & Dealing With Judgment | In this episode, Christina and her friend Kellan discuss taking a quarter off from... | 1/1/2017 | Free | View in iTunes |
|
141 |
CleanAA 030: Hazing, the Greek Bubble, & Communicating With Your Partner | In this episode, we start off by discussing Greek life. We talk about the... | 12/25/2016 | Free | View in iTunes |
|
142 |
CleanAA 029: Family Dinner, Dating Apps, and Why We Need to Stop Texting | In this episode, join Christina, her family, and her friends for some entertaining dinner... | 12/18/2016 | Free | View in iTunes |
|
143 |
CleanAA 028: Instagram Lies | In this episode, Christina is talking about LIES that are spread on Instagram. Let’s... | 12/11/2016 | Free | View in iTunes |
|
144 |
CleanAA 027: What a Frat Party is Really Like, Creepy Blind Dates, and Photo Editing Apps | We say this one is a “quickie,” but it’s definitely not. Whoops. In this... | 12/4/2016 | Free | View in iTunes |
|
145 |
CleanAA 026: Getting Punched at Work, Checking Out Other Girls, & Buying Instagram Followers | In this episode, our friend Alison joins us to tell her horrifying tale of... | 11/27/2016 | Free | View in iTunes |
|
146 |
CleanAA 025: How to Handle Heartbreak with Dating Coach Laura Yates | This week we’re SO excited to be sitting down with break-up and dating coach... | 11/20/2016 | Free | View in iTunes |
|
147 |
CleanAA 024: Holistic Health with Ladies Who Kale It | In this episode, we’re interviewing Kate Van Horn, the blogger behind kaleinit.com, and Jess... | 11/13/2016 | Free | View in iTunes |
|
148 |
CleanAA 023: The Naked Truth with the Bare Naked Cucumber | In this episode we have a very special guest – the Bare Naked Cucumber!... | 11/6/2016 | Free | View in iTunes |
|
149 |
CleanAA 022: Happy Halloweenie! Getting Tattoos & Popping Your Cherry | HAPPY HALLOWEEN, ACTUAL ADULTS! We hope you’re having a very spooky day. If you... | 10/30/2016 | Free | View in iTunes |
|
150 |
CleanAA 021: The Best Beauty Products, Anti-Aging, and Toxic Ingredients | It’s BEAUTY TALK TIME! In this episode, we start off discussing the may harmful, toxic... | 10/23/2016 | Free | View in iTunes |
|
151 |
CleanAA 020: Talking Balance with Jordan Younger | HUGE DISCLAIMER: We are SO SO incredibly sorry about the sound quality of this... | 10/16/2016 | Free | View in iTunes |
|
152 |
CleanAA 019: Secrets of a Happy, Healthy Life with Kimberly Petrosino | In this episode, we sat down with holistic health coach Kimberly Petrosino, author of... | 10/10/2016 | Free | View in iTunes |
|
153 |
CleanAA018: OMG. I Can Meditate! with Lynne Goldberg | This week we’re gettin’ our zen on and talking all about meditation! We’re very... | 10/2/2016 | Free | View in iTunes |
|
154 |
CleanAA 017: UCLA Roommate Exposed and Why Hot Guys Date Ugly Girls | This week we’re depressed about school starting again, so we’re all over the place... | 9/26/2016 | Free | View in iTunes |
|
155 |
CleanAA 016: The Skinny on Lauryn Evarts & Michael Bosstick | We are VERY excited to have two of our favorite podcasters on as guests... | 9/18/2016 | Free | View in iTunes |
|
156 |
CleanAA 015: The Quarter System, Making Friends, & What the F Are Office Hours? | We know many of you have just started school again or are about to... | 9/11/2016 | Free | View in iTunes |
|
157 |
CleanAA 014: Healthy Eating, Staying Fit, & Explaining Food Intolerances | This week’s episode is all about HEALTH, one of our favorite topics! In this... | 9/5/2016 | Free | View in iTunes |
|
158 |
CleanAA 013: Career Expectations, Majors, & Should You Go To College? | In this episode, we’re discussing a very controversial topic – should you go to... | 9/3/2016 | Free | View in iTunes |
|
159 |
CleanAA 012: First Dates, DTR, & The Meaning of Love | Aaaand we’re back with some more dating questions! In this episode, we share some... | 8/28/2016 | Free | View in iTunes |
|
160 |
CleanAA 011: Backstabbing Bitches and Jealous Friends | On this week’s episode we’re talking all about UNHEALTHY FRIENDSHIPS! Let’s be real – we all have... | 8/21/2016 | Free | View in iTunes |
|
161 |
ExplicitAA 010: What We Would Tell Our 17-Year-Old Selves – Chill the F Out | This week we’re reminiscing on our 17-year-old selves and discussing what advice we would give ourselves... | 8/14/2016 | Free | View in iTunes |
|
162 |
ExplicitAA 009: Drinking Our Way Through Tinder | In this episode, we’re discussing dating apps. Specifically, TINDER. We share some stories we’ve... | 8/7/2016 | Free | View in iTunes |
|
163 |
ExplicitAA 008: The Bachelorette Finale and Ice Cream Scone Sandwiches | In this episode, a few of our friends join us as we podcast while... | 8/2/2016 | Free | View in iTunes |
|
164 |
ExplicitAA 007: How to Spot a Fuckboy, Ghosting, & Are Fuckgirls a Thing? | On this week’s episode, we’re talking about shady guys and girls. Specifically, FUCKBOYS. We... | 7/31/2016 | Free | View in iTunes |
|
165 |
ExplicitAA 006: The Cure for Dependence | In this episode, we’re talking about DEPENDENT people. We answer all of your questions about... | 7/25/2016 | Free | View in iTunes |
|
166 |
ExplicitAA 005: Pokemon Go, The Bachelorette, & Taylor Swift Drama | In this episode, we start off with some general info… SUBSCRIBE IF YOU HAVEN’T... | 7/17/2016 | Free | View in iTunes |
|
167 |
ExplicitAA 004: CRAZY ROOMMATES | On this episode of Actually Adultish, we’re talking all about roommates: the good, the bad,... | 7/11/2016 | Free | View in iTunes |
|
168 |
ExplicitAA 003: Body Image: When Diet and Fitness Become Toxic | In this episode, we’re talking BODY IMAGE. It can be difficult to maintain a... | 6/30/2016 | Free | View in iTunes |
|
169 |
ExplicitAA 002: The Bachelorette, Reality TV, and 90s Girl Bands | In this episode of Actually Adultish, we scroll through our social media feeds and... | 6/27/2016 | Free | View in iTunes |
|
170 |
ExplicitAA 001: College Relationships – Do I Stay or Do I Go? | Can we pop some champagne bottles and make it rain (with confetti)?! We are... | 6/27/2016 | Free | View in iTunes |
| 170 Items |
Customer Reviews
The most genuinely helpful & informative health & adulting podcast
Christina is genuinely concerned about the health and wellness of people, oh and makes you feel normal about the weirdness of "adulting". She is educated & experienced in the struggles of health problems that doctors glaze over. She is honest about the medical industry and a lot of their incorrect advice. I promise you will learn so much listening to her podcast that you would be surprised about! She also talks about Real Housewives and the Bachelor so it's an all around good time podcast.
Mallory H.
I really wanted to add this podcast to my list of those I listen to on rotation because the concept sounded so interesting and relevant to me, a recent grad. In the first episode I listened to, though, the number of times the hosts and guest said "like" was too distracting. Maybe that's a small thing to many people, but with a medium like podcasting or radio, a voice tick like that can be hard to listen to.
#relatable
If you are between the ages of 18-25 this podcast was made for you. Every episode I find myself nodding my head in agreeance to all that is discussed! Love how relatable this podcast is to my life and so many college aged and recent grads around me! It and sounds like many conversations many of me and my girlfriends have had together which makes it that much more fun to listen to.
Listeners also subscribed to
- Straight Up Paleo
- Kara Halderman & Christina Rice
- View in iTunes
- The Chasing Joy Podcast
- Georgie Morley
- View in iTunes
- That's So Maven by The Healthy Maven
- The Healthy Maven
- View in iTunes
- Nourishing Women Podcast
- Meg Dixon and Victoria Myers
- View in iTunes