Hungry Girl: Chew The Right Thing!
By Lisa Lillien
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Lisa Lillien (a.k.a. Hungry Girl) is a New York Times bestselling author and the creator of the Hungry Girl brand. She is the founder of hungry-girl.com (www.hungry-girl.com), the free daily email service that entertains and informs hungry people everywhere. A self-proclaimed "mad scientist" in the kitchen, Lisa dishes out healthy recipes (easy & delicious ones!), tips & tricks, supermarket finds, and survival guides for real-world eating situations. She considers herself a “foodologist,” not because she has some kind of fancy degree, but because she is obsessed with food –– how wonderful it is, and how much of it she can eat and still fit into her pants. Now, Lisa is taking her taste buds to the airwaves with her BRAND-NEW podcast... Hungry Girl: Chew The Right Thing!
||Clean10: The Supersizing Episode||Supersizing in our world has nothing to do with fast food! In today’s episode, Lisa shares her top 8 ways to SUPERSIZE food into ginormous portions with low calorie counts, a COLLOSSAL Chew & Tell, the GIGANTIC food Lisa is loving this week and SUPERS||7/13/2018||Free||View in iTunes|
||Clean9: The Cauliflower is the New Black Episode||CAULIFLOWER POWER! In this episode, Lisa brings you 4 cauliflower hacks you HAVE to try, the cauliflower find she is absolutely loving this week and the one cauliflower product that will bring you instant happiness! “Cauli” all your friends, this is||7/6/2018||Free||View in iTunes|
||Clean8: The Snack Attack Episode||Can snacking actually be good for you? In this episode, Lisa answers this question! Plus, you’ll find out what type of snacker you are... But wait, there’s more! We’ve got SNACK HACKS, a game of CHEW or FALSE?, the SNACK AWARDS and the snack Lisa||6/28/2018||Free||View in iTunes|
||Clean7: The Breakfast Episode||EGGS AND OATMEAL AND YOGURT, OH MY! In this episode, Lisa tackles EVERYTHING BREAKFAST! From healthy 5-minute breakfast ideas to the flavor-packed Trader Joe’s find Lisa is LOVING this week! Plus, the HG crew tries 3 Starbucks breakfast items under 30||6/22/2018||Free||View in iTunes|
||Clean6: The Happy Hour Episode||It’s 5 o’clock somewhere... TIME FOR HAPPY HOUR! In this episode, Lisa shows you how to cut the calories at the bar and shares her 2-ingredient party food hacks! Plus, the gang reviews low-calorie mixers, shares some serious shockers, and more. Let||6/18/2018||Free||View in iTunes|
||CleanBONUS BITE! More Trader Joe’s Chocolate Finds||Not enough Trader Joe’s chocolate treats in **The Chocolate Episode**? Here are a few more, this time from the frozen aisle… Enjoy!||6/15/2018||Free||View in iTunes|
||Clean5: The Chocolate Episode||We’ve gone CHOCOLATE CRAZY! In this episode, Lisa shares her 3 chocolate must-haves (under 150 calories!), plus the healthy secret chocolate find she LOVES the most! A round of chocolate Chew or False, chocolate hacks, and chocolate finds from Trader||6/12/2018||Free||View in iTunes|
||CleanBONUS BITE! Calorie-Burning Swaps||Have 5 minutes? Here’s a bite-sized segment on how to burn off the calories in donuts, pizza, and wine! Hungry for more? Check out the Swap ‘Til Ya Drop Episode for must-have food swaps, tips for DIY Starbucks drinks, a Trader Joe’s taste test, an||6/8/2018||Free||View in iTunes|
||Clean4: The Swap 'Til Ya Drop Episode||GET READY TO SWAP ‘TIL YA DROP! In this episode, Lisa dishes out the 6 swaps you MUST HAVE, plus her swap of the week (maybe of the year)! Here’s a hint, it’s a vegetable, but it’s not cauliflower! And our very first CHEW & TELL featuring 3 TRAD||6/6/2018||Free||View in iTunes|
||Clean3: The Pizza Episode||Is healthy pizza a myth? Lisa answers this question and shares her tips & tricks for ordering pizza, making your own pizza, and so much more. Plus, pizza crust hacks, her take on cauliflower crust, the most popular pizza toppings, and Lisa’s very firs||5/30/2018||Free||View in iTunes|
||Clean2: The Ice Cream Episode||Does guilt-free ice cream exist? In this episode, Lisa and the gang talk wacky ice cream flavors, healthy at-home hacks, and memories of the ice cream truck. Plus, Lisa’s top fro-yo shop tips (#2 is a game changer!), an interview with the creator of E||5/22/2018||Free||View in iTunes|
||Clean1: The Travel Episode||Vacation brain: Do you have it? In today’s episode, Lisa has tips and tricks on how to navigate the airport terminal, the hotel mini bar, and room service! Plus, the best (and worst) airlines for healthy food, emergency snacks, and the biggest food fa||5/14/2018||Free||View in iTunes|
Perfect bite size awesomeness
Long time subscriber and thrilled to hear it!
A Must Listen!
Great tips! The most informative 27 minutes I’ve listened to in awhile! Great conversation too!
I loved all the travel tips in the first episode! I travel all the time and this couldn’t have had better timing. Can’t wait for the next one!
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