30 min
20: How Self Care and Gratitude Can Improve Your Relationships with Esther Littlefield Vibrant Happy Women
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- Self-Improvement
In this episode Esther Littlefield shares a time when she had to make the tough decision to stop trying to change her husband and focus instead on simply changing herself. As she did this, she discovered a powerful formula for creating happy relationships and a happy life, including self care, gratitude, letting go of perfectionism, getting up early for quiet time, and finding self fulfillment through pursuing one's passions.
All links are available on the shownotes pages at: www.jenriday.com/20
In this episode Esther Littlefield shares a time when she had to make the tough decision to stop trying to change her husband and focus instead on simply changing herself. As she did this, she discovered a powerful formula for creating happy relationships and a happy life, including self care, gratitude, letting go of perfectionism, getting up early for quiet time, and finding self fulfillment through pursuing one's passions.
All links are available on the shownotes pages at: www.jenriday.com/20
30 min