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20 min. Yoga Sessions from YogaDownload.com

By info@yogadownload.com

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Description

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please consider purchasing longer versions at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

Customer Reviews

Just what I needed

I had a hard time watching yoga on the tv, having to look up while trying to get into the pose was distracting. So this was a great way to stay with the flow and on track. The instructor's voice was very calm, she spoke at perfect pace and was easy to understand. the background was soothing. I didnt want it to end.... This is great for people like me that have a schedule that doesnt permit going out to the gym. Plus the printed guide was the cherry on top.

easy to follow with excellent guiding

These are amazing podcasts. It's almost as good as having a private yoga instructor with you in the room and available whenever you want. Great for winding down in the evening (try the hatha yoga session), a quick revival in the afternoon (lunch time or power session) and easing into the day. Thank you so much yogadownload for offering these sessions.

Great for at home moms!!

These podcasts are great. I am a stay at home mom to two small children. I just moved to a tiny town with no access to quality yoga instructors. These sessions are just what I need. Excellent instructions, flowing movements and I don't have to worry about getting a baby sitter, instead I can sneak a workout when time during the day presents itself! THANKS!!