Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to The Full Plate by Erica Ballard, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

The Full Plate

By Erica Ballard

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


The Full Plate is a podcast all about bettering your health, upping your productivity, and improving your life through food. Because, that’s what I’m all about - using food to help you do you better.

Customer Reviews

New favorite

I am so thankful for this podcast! As a newish Indy citizen, this podcast makes me feel connected and in the know! Erica is funny and her choice of guests is prime. I love a podcast where I can learn something and laugh at the same time, so this checks all the boxes for me! Thanks Erica! :)

This. Stuff. Is. Gold. is so refreshing to see someone really explode with high level information.

Bring this one to the gym, work and car rides for inspiration and actionable advice.

Only health podcast you need

I love how Erica keeps it so real on her podcast. It’s the perfect combination of informational knowledge mixed with lightheartedness and ease, which makes it so easy to learn! I’m so grateful that she’s sharing so much information about feeling healthy from a variety of angles. If you listen to any health podcast, this should be your number 1

The Full Plate
View in iTunes

Customer Ratings