3 in 30 Takeaways for Moms
By Rachel Nielson
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30-minute podcasts with 3 doable takeaways to make your family life a little better each week. Hosted by Rachel Nielson, a mother, writer, and podcaster
||CleanEp. 00 Meet Rachel & Learn the Why of the 3 in 30 Podcast||In the middle of a rainy summer night, just over six years ago, I became a mother. - My experience was a little different than most mothers—I wasn’t the one in the hospital bed that night. I was standing beside my son’s brave birthmother as Noah c||10/11/2017||Free||View in iTunes|
||CleanEp. 018 Speak Your Partner’s Love Language // Celeste Davis of Marriage Laboratory||"I got this crazy idea in my head 3.5 years ago to start a marriage blog, but I had so many doubts, like 'Why would I do that? I'm not that great of a wife...' But the idea just coming back and back... And eventually I kind of thought,||2/19/2018||Free||View in iTunes|
||CleanEp. 017 Three Keys to a Happier Marriage // Jody Moore of Bold New Mom||"Love is always going to serve you best. You are your best, most creative, most confident, most genius self when you’re operating in love.” - Jody Moore is a life coach and podcaster whose business has exploded in the past couple of years due to the||2/12/2018||Free||View in iTunes|
||CleanEp. 016 How to Be the Mom You Are (Instead of the Mom You Think You Should Be) // Julie Bastedo||"Fill your life with things that make you feel whole, instead of holey." - In this week's episode, Julie Bastedo (who has taught high school English for 18 years and has two children of her own) walks mothers through some strategies to help us embrace..||2/5/2018||Free||View in iTunes|
||CleanEp. 015 Three Valentines Traditions for the Whole Family // Sarah McKenna of Bombshell Bling||The first Valentines Day that my husband and I were dating, he showed up on my doorstep with flowers and a clue that started me on a scavenger hunt to romantic places all around our college town. - Seven years later,||1/29/2018||Free||View in iTunes|
||CleanEp. 014 Getting Out of Overwhelm // April Perry of Power of Moms||If you often go to bed feeling like you will never get caught up on all of your responsibilities, wondering how you could've worked so hard all day and still have a massive to-do list, this episode is for you. - April Perry,||1/22/2018||Free||View in iTunes|
||CleanEp. 013 How to Support those who are Grieving // Rachel Gainer of Rachel Rebuilt||Many of us know friends and family members who have lost precious loved ones. During those heartbreaking times, it's so hard to know what to say and do to show our love and support. - What are meaningful acts of service?||1/14/2018||Free||View in iTunes|
||CleanEp. 012 How to Stop Being Mean to Yourself: 3 of the Best Tools I Learned in Counseling||Five years ago, I realized that I needed to go to counseling. I had been coping with stress and heartache through both undereating and overeating for almost ten years, and my negative thoughts about myself had become debilitating and all-consuming.||1/8/2018||Free||View in iTunes|
||CleanEp. 011 Setting Goals without Sacrificing Sanity // Monica Packer of About Progress||"Perfectionism, we wrongly assign only to overachievers. I think most perfectionists are actually underachievers." - When I first heard Monica Packer of the podcast "About Progress" explain this phenomenon--that a perfectionist can actually become a..||1/1/2018||Free||View in iTunes|
||CleanEp. 010 Simple Holiday Traditions to Connect Generations||"How are you today, Grampy?" - "Oh the same: old and ugly, but contented." - This is the opening line of this week's interview with my 88-year-old grandpa. You are going to love his personality and spunk,||12/18/2017||Free||View in iTunes|
||CleanEp. 009 Protecting our Kids from a Holiday “Soul Fever” // Carrie Thomas Scott, MA LCPC||Though you may never have defined it as "soul fever" before, all parents have witnessed this malady taking over their children from time to time...when kids have had too much excitement, too little sleep, too much sugar,||12/11/2017||Free||View in iTunes|
||CleanEp. 008 Controlling Kids’ Clutter // Tana Parke||It's the witching hour--when you are trying to get dinner made--and your four-year-old son is whining that there's nothing to do. You walk with him to the playroom, only to find that he has dumped out every bin of toys,||12/3/2017||Free||View in iTunes|
||CleanEp. 007 How to Create a More Peaceful Home // Cate Johnson||"At any given point, you can say, 'This is not how the story is going to end.'" - Cate Johnson was a mother of two young children with a big, beautiful home in the country. From the outside, it looked like she was "living the dream," but inside,||11/27/2017||Free||View in iTunes|
||CleanEp. 006 Three Messages of Hope for the Darkest Times||This week, my family has been through the death of a loved one who is incredibly special to us: my son's birthmother, Katie. - I couldn't go on with business as usual on the podcast, so I took a break from our usual show format to record some thought..||11/20/2017||Free||View in iTunes|
||CleanEp. 005 The Very Best Way You Can Support your Child in School // Amanda Hamilton Roos of Building the Bridge||Is your child's life at school a bit of a mystery to you? Whenever you ask what he/she did today, do you hear the lackluster response, "Oh, nothing." - Amanda Roos taught high school English for nearly a decade before deciding to stay home with her th..||11/13/2017||Free||View in iTunes|
||CleanEp. 004 How to Stop Yelling at your Kids // Ralphie Jacobs of Simply on Purpose||“The prerequisite to all other parenting principles is to be in control of yourself as the parent. And this is the major struggle for parents. They feel like they are standing on the sidelines helpless, and their children are running rompus around the||11/6/2017||Free||View in iTunes|
||CleanEp. 003 Introducing Our Kids to Unexpected Heroes // Jennifer Brimhall of Raise the Good||"Children are great imitators--give them something great to imitate." Joy D. Jones - Jennifer Brimhall, a mother of five and the founder of the website Raise the Good, believes that we can surround our children with good role models whom they will wan..||10/29/2017||Free||View in iTunes|
||CleanEp. 002 Easy Ways to Capture Memories of Motherhood // Laura Webb||This week my little sister Laura Webb, a mother of two young children and a Chemistry and Math teacher--"not a writer!" she is quick to point out--will share her ideas for easy ways that we can fit record-keeping into our busy lives as moms. -||10/22/2017||Free||View in iTunes|
||CleanEp. 001 Getting Unmotivated Kids to Help // Candi Kidd||This week on the 3 in 30 podcast, Candi Kidd, a mother of three young children who reads books and takes courses on home management and family systems, shares three practical strategies that we can use to motivate our kids to help around the house.||10/12/2017||Free||View in iTunes|
The Podcast I've Been Searching For
I'm so excited as a mom to have a podcast that cuts out the fluff and gets right into the meat and potatoes! I love that everything will be doable, too!
Okay this is what I have been looking for!
I have listened to son may podcast that have wonderful information but seems to get lost in all the chatting or super long introductions! This one is different I like how doable it is and how it gets right to the meat and potatoes so to speak! LOVE it!
Great, practical tips that are easy to implement.