The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half
By Martinus Evans: RRCA Run Coach, Motivational Speaker, Marathoner, and Blogger
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Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a big guy. Who runs. No…really. I’ve run 5k’s, 10k’s, half-marathons, and marathons! So I know your struggles. I know your hesitations. And I want to help you become a runner! So if you’re looking for a place to start your journey to better health, look no further. Let’s do this! Our show notes and additional information can be found at www.300poundsandrunning.com.
||Explicit300PAR 033: David Tarbuck||Martinus sit down with David Tarbuck||8/28/2017||Free||View in iTunes|
||Clean300PAR 032: Nora Breuker||Martinus sit down with Nora Breuker from the Fat to Finish Line Comunity.||8/14/2017||Free||View in iTunes|
||Clean300PAR 031: Lorrie Bamford||In this episode I talk with Lorrie Bamford.||7/31/2017||Free||View in iTunes|
||Clean300PAR 030: Elzabeth Moore||Blog: http://www.300poundsandrunning.com/ Like Me: https://www.facebook.com/300poundsandrunning Follow Me: http://twitter.com/300lbsandrunnin Instagram Me: http://instagram.com/300poundsandrunning/ I Appreciate Your iTunes Reviews!...||7/25/2017||Free||View in iTunes|
||Clean300PAR 029: Shelly Wilson||Today we chop it up with Shelly Wilson||7/17/2017||Free||View in iTunes|
||Explicit300PAR 028: Scott Riecke||Today I sit down with Scott Riecke from the Ordinary Marathoner Podcast||7/10/2017||Free||View in iTunes|
||Explicit300PAR 027: Heather Lowry||In this episode we chop it up with Heather Lowry and talk running, weight loss, and more.||7/2/2017||Free||View in iTunes|
||Explicit300PAR 026: Sarah Ward||Sarah Ward talks to us about who she is, her evolving relationship with the sport of running and lastly, and gives new runners advice to crush their goals.||6/26/2017||Free||View in iTunes|
||Clean300PAR 025: Shout Out Show||In the episode, Martinus shout out everyone have left a review or sent to 300 Pounds and Running.||6/22/2017||Free||View in iTunes|
||Explicit300PAR 024: Matthew Thompson||--||6/11/2017||Free||View in iTunes|
||CleanSpecial Announcement!||Martinus share details for the 25th episode...||6/7/2017||Free||View in iTunes|
||Explicit300PAR 023: Jen Bergstrom||In this podcast, Jen Bergstrom talks to us about who she is, her evolving relationship with the sport of running and she give advice to goal crushers.||5/29/2017||Free||View in iTunes|
||Explicit300PAR 022: How Pandora Williams Went From 420 Pounds to 39 Half-Marathons||In this podcast, Pandora Williams talks to us about how she went from 420 pounds to running 39 half marathons and becoming a personal training.||5/22/2017||Free||View in iTunes|
||Explicit300PAR 021: Almetria Turner - From 342 pounds to Fit and Finally Free||In this episode of the 300 Pounds and Running Podcast, Almetria Turner talks how she went from 342 pounds and wearing a size to being Fit and Finally Free||5/15/2017||Free||View in iTunes|
||Explicit300PAR 020: Chris Holley: From 400 pounds to 4-time Ironman Finisher||Listen to Chris Holley's inspirational story from being 400 pound to being a 4-time Ironman finishers.||5/8/2017||Free||View in iTunes|
||Explicit300PAR 019: Jennifer Roe - From Fat to Finish Line||Creator and founder of From Fat to Finish Line, Jennifer Roe talks how she used running and unleashing the power of goals||5/1/2017||Free||View in iTunes|
||Explicit300PAR 018: "Run, Heifer, Run!" How Melissa Kahn lost 110 pounds!||Run, Heifer, Run founder and Jenny Craig spokesperson, Melissa Kahn talked about how she used running to lose 110 pounds.||4/24/2017||Free||View in iTunes|
||Explicit300PAR 017: Dominic Perri - Camelbaks, Bodyglide and Bears...Oh my!||Dominic Perri talks about how he uses running to control anxiety, his experience of being a runner at the back of the pack and his run in with a bear!||4/17/2017||Free||View in iTunes|
||Explicit300PAR 016: Kelly Roberts - Run Selfie Repeat||What's up goal crushers in this episode we talk with Kelly Roberts. Kelly is the founder of Run, Selfie, Repeat. Kelly’s blog inspires others to say yes to themselves while making them laugh hysterically because laughing, in her opinion, is the...||4/10/2017||Free||View in iTunes|
||Clean300PAR 015: We Beat Fat! How Angela and Willie Lost Over 500 Pounds!||In this episode of the 300 Pounds and Running podcast Angela and Willie from “We Beat Fat” discuss how they lost over 500 pounds together!||4/3/2017||Free||View in iTunes|
||Clean300PAR 014: Ted Spiker From Runner's World Big Guy Blog||In this episode we talk with Ted Spiker. Ted is the face of the Big Guy Blog, Runner's World contributor (and former Marathon Virgin blogger).||3/27/2017||Free||View in iTunes|
||Clean300PAR 013: How Jill Angie Started Running in the Body That She's In||In this episode of the 300 Pound and Running Podcast Jill Angie talks to us about being a fat runner and how to start running in the body that you are in.||3/20/2017||Free||View in iTunes|
||Clean300PAR 012: How Running Changed Marc Applewhite's Life||Marc Applewhite talks to us about who he is, his evolving relationship with running, and lastly he gives new runners advice to help them crush their goals.||3/13/2017||Free||View in iTunes|
||Clean300PAR 011: How Ashley Doser Lost Over 175 Pounds||Ashley Dosher talks to us about who she is, her relationship with running, and lastly she gives new runners advice to help them crush their goals. Oh did I forget to mention she has lost over 175 pounds and is a self proclaimed “back of the packer”.||3/6/2017||Free||View in iTunes|
||Clean300PAR 010: How Jill Grunenwald is Running with Police Escorts||Jill Grunenwald talks all things body image, being in the back of the pack, and being your own hero. Learn what Running with Police Escorts mean.||2/27/2017||Free||View in iTunes|
||Clean300PAR 009: How Tekia Denwiddie Overcame Getting Loss On Her First Half Marathon||Tekia Denwiddie is a Goal Crusher! She decided to train for a half marathon after her son who is a patient at St. Jude encouraged her to do so.||2/20/2017||Free||View in iTunes|
||Clean300PAR 008: How Michelle Hercules-Walker Went From 317 lbs to Runner World's Cover||In this podcast Michelle Hercules Walker talks to us about her faith combined with running helped her work through depression and suicidal thoughts.||2/13/2017||Free||View in iTunes|
||Clean300PAR 007: How Derek Mitchell Went From Weighing 625 Pounds to Running Over 20 5Ks A Year||In this podcast Derek talks to us about who he is, his evolving relationship with running/walking, his advice for dealing with haters/doubters and lastly he gives new runners advice to help them crush their goals.||2/6/2017||Free||View in iTunes|
||Clean300PAR 006: How Corey Louchiey Went From NFL Linemen to Marathoner!?!||Corey Louchiey discuss how he went from a NFL linemen to marathon runner and gives Goal Crushers advice on how to make lasting lifestyle changes.||1/30/2017||Free||View in iTunes|
||Clean300PAR 005: How to Go From Fat to Fit to Fierce? With Carli Fierce||In this episode you'll learn more about who Carli is, who inspired her and what keeps her motivated to keep running when others think she can't.||1/23/2017||Free||View in iTunes|
||Explicit300PAR 004.5: What Does It Mean to Be A Plus-Size Runner W/ Latoya Snell||Latoya Shauntay Snell talks to us about her evolving relationship with running, advice for dealing with haters and provide new runners advice to help them crush their goals.||1/18/2017||Free||View in iTunes|
||Clean300PAR 004: Julie Creffield – Too Fat to Run?!?||In this podcast Julie Creffield discusses her evolution of running and advice she would give to all of those Goal Crushers out there who are thinking about starting their own health journey.||1/15/2017||Free||View in iTunes|
||Clean300PAR 003: What Does A Fat Ultra Marathoner Look Like W/ Mirna Valerio aka Fat Girl Running||What does a Spanish teacher, choral director, diversity practitioner, cross country running coach, blogger, and avid trail runner all have in common? Mirna Valerio! We talk about her journey as a “fat” runner and give words of advice for new runners||1/5/2017||Free||View in iTunes|
||Clean300PAR 002: How Dani Holmes-Kirk Ran 54 Races In A Year?!?||What's up goal crushers in this episode we talk with Dani Holmes-Kirk. Dani talks to us about who she is, her evolving relationship with running (the good, bad and the ugly), and lastly she gives new runners advice to help them crush their goals.||1/4/2017||Free||View in iTunes|
||Clean300PAR 001: Introduction to The 300 Pounds and Running Podcast... Let's Crush Goals Together!||What's up, goal crushers, and welcome to the first session of the 300 Pounds and Running podcast. Whether you’ve just started or need a fire lit under butt to get you off that couch. I’ll be sharing my best advice, inspiring stories, and running tip||1/4/2017||Free||View in iTunes|
Great podcast on running
Loving this podcast so far. It's nice to hear advice and stories from regular runners just like me.
Should be Called "300 Pounds of Inspiration" Podcast!
Martinus is a great guy who shares his passion of running in a fun and inspiring way. Full of tips, advice and top notch guests. A must listen!
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