By Aaron Olson
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3fu3l Podcast features interviews with extraordinary athletes willing to think outside the box. We challenge conventional wisdom, we are educators, experimenters, and aren't interested in following the crowd. http://www.3fu3l.com
||Clean07 Valerie Hunt||Valerie Hunt on Crossfit Endurance||3/11/2015||Free||View in iTunes|
||Explicit06 Kirsten Beverley||Kirsten Beverley of KB Endurance Training||2/18/2015||Free||View in iTunes|
||Clean05 Thomas Cox of Mealfit.co||Thomas Cox of Mealfit.co||2/4/2015||Free||View in iTunes|
||Clean04 Brandon Bethke - Sub 4 min mile||Brandon Bethke shares what it takes to run a sub 4 min mile||1/21/2015||Free||View in iTunes|
||Clean03 Chris "Stouty" Stoutenburg - Wheelchair Wod||Chris adapts crossfit workouts for athletes in a wheelchair||1/8/2015||Free||View in iTunes|
||Clean02 Danielle Horan - Crossfit Games||Dani Horan talks about training for crossfit games||1/7/2015||Free||View in iTunes|
||Explicit01 Erin & Brian MacKenzie: Elite Rowing, 3fu3l, Crossfit Endurance||I talk with Brian MacKenzie and Erin Cafaro about the creation of 3fu3l||1/6/2015||Free||View in iTunes|
Not what you think
Going into this I thought it would be a giant ad for 3Fu3l, but I was very pleasantly surprised in fact 3Fu3l is rarely mentioned. Instead the focus of the the podcast was on about how very high performing athletes train, eat, and recover with very practical tips on how average joes can do it as well. I look forward to hearing more episodes that go beyond Crossfit into other endurance sports.
I enjoyed this show
The guests so far have been great and I like the combination of knowledge, information, and 3 fuel product promotion. They think like I do. It's well dun. And the new recipe for chia seeds and coconut milk from Brian McKenzie is great. Why didn't I think of that? Now to go order some product and give it a try. scottyO-Aspen
As always Aaron does a great job interviewing guests who inspire and provide good information that you can apply in your training.