The Extramilest Podcast
By Floris Gierman: Endurance Coach, Runner and Podcaster
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
||Clean#6: Meditation and Mindful Running with Susan Piver||Improve your performance in training, racing and life||11/11/2017||Free||View in iTunes|
||Clean#5: Mark Allen Interview on Heart Rate Training and Racing||There is no perfect race, but you can race perfectly||10/6/2017||Free||View in iTunes|
||Explicit#4: How to Qualify for the Boston Marathon with Bobby Barker | Marathon Running, Training and Racing Tips||A close look at training schedule for every day of the week||9/23/2017||Free||View in iTunes|
||Clean#3: Dr. Phil Maffetone Interview on Heart Rate Training, Nutrition and Recovery||Training and Racing with the Maffetone Method||9/16/2017||Free||View in iTunes|
||Clean#2: How This Mom Balances Life & Runs Sub 3 Hour Marathons - with Nicki Hugie||Last week Nicki and I ran the last 4 miles together at The Tunnel Vision Marathon. She is a mother of a 2 year old, trains mostly with a baby stroller and she finished 6 seconds ahead of me in 8th place with her new PR of 2:55. She has already ran 5...||9/2/2017||Free||View in iTunes|
||Clean#1: How to Overcome Challenges in Training, Racing and Life - with Charlie Engle||Charlie Engle is an endurance athlete, a father and a husband. He has completed several extreme endurance adventures, including a run across the Sahara Desert in Africa, 2 marathons a day for 111 days straight in extreme temperatures. In this episode...||8/16/2017||Free||View in iTunes|
Great Information about MAF and Improving Your Running
This is a great podcast for all MAF info. It's applicable for beginners, mid-packers and sub3 marathoners. Supplemented by an informative website and Facebook page.
I really enjoy the podcast. The author is very knowledgeable but is also very genuine. Interesting content that is relevant to any runner!
Listeners also subscribed to
- The Intelligent Racer Podcast: Adventure Racing | Triathlons | Ultras
- Adam: Endurance Racing Athlete and Aficionado
- View in iTunes