A Better Night's Sleep
By Defense Health Agency
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Podcast by Defense Health Agency
||CleanEp 17 More on Apneas: CPAP Fit, Travel, Surgery||COL Brian Robertson and Dr. Julie Kinn answer lis…||10/17/2018||Free||View in iTunes|
||CleanEp 16 Nighttime Awakening and Age-Related Issues||Dr. Jon Olin and Dr. Julie Kinn answer listener q…||9/26/2018||Free||View in iTunes|
||CleanEp 15 Shift Work, Night Work, and Odd Sleep Schedules||Dr. Jon Olin and Dr. Julie Kinn respond to a list…||9/12/2018||Free||View in iTunes|
||CleanEp 14 Sleepwalking, Sexsomnia, Sleep Eating and other Parasomnias||Ep 14 Sleepwalking, Sexsomnia, Sleep Eating and o…||8/29/2018||Free||View in iTunes|
||CleanEp 13 Allergies, Reflux, and Sleep||COL Brian Robertson (Walter Reed National Militar…||8/15/2018||Free||View in iTunes|
||CleanEp 12 Childhood and Adolescent Sleep Tips||COL Brian Robertson (Walter Reed National Militar…||8/1/2018||Free||View in iTunes|
||CleanSeason Break Announcement||Thank you for your support of season one of the “…||6/29/2018||Free||View in iTunes|
||CleanEp 11 Listener Questions (Snooze, mattresses, naps, apneas)||Dr. Jon Olin answers your questions! Hear his adv…||6/21/2018||Free||View in iTunes|
||CleanEp 10 Restless Leg Syndrome (RLS)Symptoms and Treatment||Dr. Jon Olin and Dr. Julie Kinn talk about Restle…||6/6/2018||Free||View in iTunes|
||CleanEp 9 Narcolepsy||Jon breaks down the myths and truths of narcoleps…||5/23/2018||Free||View in iTunes|
||CleanEp 8 Nightmares and Treatment Options||Email us: firstname.lastname@example.org Twitter…||5/9/2018||Free||View in iTunes|
||CleanEp 7 Treatment for Sleep Apneas||Jon reminds Julie and the listeners about the dif…||4/25/2018||Free||View in iTunes|
||CleanEp 6 Sleep Studies and Sleep Apneas||Julie learns that a sleep study is not research o…||4/11/2018||Free||View in iTunes|
||CleanEp 5 Clinical Examples||Julie tries to stump Jon by asking how he would t…||3/28/2018||Free||View in iTunes|
||CleanEp 4 Medication for Sleep and Insomnia||Jon and Julie describe a variety of over-the-coun…||3/14/2018||Free||View in iTunes|
||CleanEp 3 Caffeine And CBTi Part II||After discussing how caffeine can affect sleep an…||2/28/2018||Free||View in iTunes|
||CleanEp 2 CBTi, Sleep Hygiene, Relaxation||Cognitive Behavioral Therapy for insomnia (CBTi) …||2/14/2018||Free||View in iTunes|
||CleanEp 1 Introduction||Learn about A Better Night's Sleep podcast, and h…||1/31/2018||Free||View in iTunes|
||CleanA Better Night's Sleep Podcast Trailer||Learn about the new podcast series, A Better Nigh…||10/31/2017||Free||View in iTunes|
Sleep experts make it easy to understand
I love how these sleep experts make it easy to understand how to get better sleep. I also like the military connection, although I think this info is great for civilians and veterans, too!
Sleep help from military sleep experts
What great information! All the best information on sleep packed in one place.
Excited for the future episodes
Definitely excited to listen to this podcast. Can't wait to hear more.
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