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A Little Breathing Space

By Clarissa Hughes

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Description

A Little Breathing Space is hosted by Dr. Clarissa Hughes, a mindfulness coach. The show features individuals who help others transform their lives through mindfulness, meditation, and related modalities. Clarissa is committed to finding actionable, practical strategies individuals can use to make themselves emotionally resilient, more compassionate and making choices so they can thrive. In the show Clarissa and guests give listeners

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  • Free
  • Category: Health
  • Language: English

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