By Tommy Newberry
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AchievingOPTIMAL with Tommy Newberry is a weekly podcast dedicated to helping you live and lead with focus and intention. We’ll share ideas that help you upgrade your results and maximize your best opportunities across all areas of life.
||CleanOptimize Your Environment – Optimize Your Health||Choosing the right foods and engaging in smart exercise goes a long way to producing optimal health. But there’s another major factor to consider that is essential to your energy and vitality. I’m referring to your environment.||9/22/2018||Free||View in iTunes|
||CleanOptimizing Digestion||Whether you know it our not, your digestive system is ground zero for your health and vitality. The ability to absorb nutrients, eliminate toxins and avoid inflammation is essential for if you intend to have the energy to crush huge goals.||9/6/2018||Free||View in iTunes|
||CleanWhat Are Your Habits?||Knowing what you want to achieve is not enough. Achieving your goals and living your best life requires that you line up your daily habits with your goals and aspirations for the future. Think about the habits that influence your early morning time and.||8/28/2018||Free||View in iTunes|
||CleanMindset & Young Professionals – Part 2||Working hard right out of college is not enough. When it comes to launching your career (and life), nothing matters more than developing a winning mindset. Like an internal operating system, your mindset governs your potential for crushing your goals d.||5/29/2018||Free||View in iTunes|
||CleanThe Success Mindset & Young Professionals||Mindset is critical. It’s the leading indicator of your life’s coming attractions. Your circumstances, both personally and professionally, are a reflection of this mindset. To crush your goals early, and become unstoppable, work from the inside out.||4/30/2018||Free||View in iTunes|
||CleanHabit Acquisition & Development||Every habit, whether helpful or hurtful, adds color and definition to your character. Constructive habits produce positive results while destructive habits become enemies of your full potential. In this week’s AchievingOPTIMAL podcast,||4/23/2018||Free||View in iTunes|
||CleanJoe Dillon, Insulin and Ketosis||Getting lean is predictable, once you understand insulin management and the advantages of a ketogenic diet. By using fat for fuel, you can radically upgrade your energy, immunity and focus. In this week’s AchievingOPTIMAL podcast,||2/13/2018||Free||View in iTunes|
||CleanGood In – Good Out!||Thoughts have consequences. We plant thoughts, and we reap a mindset. Then, our mindset governs the direction our life takes. Without careful attention, our thought life (and by extension our entire life) can be adversely influenced by the random ideas.||1/29/2018||Free||View in iTunes|
||CleanMind, Body & Spirit with Coach Fink||When it comes to our wellness, everything works together. Our Creator designed us to be healthy, vibrant and full of life. Through our habitual choices, though, we often sabotage this intended natural state.||1/22/2018||Free||View in iTunes|
||CleanIt’s Not What Happens To You…||Eventually and inevitably, we come face to face with some type of significant difficulty. There’s really no way to avoid it. Although what happens to us may be out of our control, how we respond is not. Training and preparing yourself to deal effectiv||1/12/2018||Free||View in iTunes|
Hey guys a HEPA filter is by all means is awesome product, but it’s not the goal standard. Check out a plasma air filter
It uses the same properties as lighting to destroy Voc’s, Molds bacteria virus
Tommy knows how to speak the language of leaders who desire to max out their life experience and utilize the gifts God has gifted them. So grateful for these podcasts!
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