By Tommy Newberry
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AchievingOPTIMAL with Tommy Newberry is a weekly podcast dedicated to helping you live and lead with focus and intention. We’ll share ideas that help you upgrade your results and maximize your best opportunities across all areas of life.
||CleanGet Moving For OPTIMAL Health!||We, of course, have one body and one life. Therefore, it’s critical that we become excellent stewards of our health and wellness. Without sufficient energy and vitality, virtuous intentions go unfulfilled. We are designed to be active,||10/24/2017||Free||View in iTunes|
||CleanJoe Dillon’s High Energy Shake Recipe||With boundless energy, we have the potential to continuously improve and upgrade our lives. With insufficient energy, good intentions go unfulfilled. There are two main drags on our energy. The first is negative emotions.||9/15/2017||Free||View in iTunes|
||CleanYour Success Chain – Part 2||We all have enormous room for improvement. Who we become and what we achieve are virtually predictable because they follow the principle of cause and effect. In this week’s AchievingOPTIMAL podcast, I continue with my lesson on the seven essential fac||8/21/2017||Free||View in iTunes|
||CleanYour Success Chain – Part 1||Success is not an accident. Who you become and what you achieve are virtually predictable because they follow the principle of cause and effect. In this week’s AchievingOPTIMAL podcast, I highlight the seven factors that influence the direction your l||8/14/2017||Free||View in iTunes|
||CleanAccountability & Coaching||Human nature can cause all sorts of havoc in our finances, health, and relationships if we are not aware of it and intentionally counteract act it. And the best way to override our “lower self” is to invite accountability.||8/7/2017||Free||View in iTunes|
||CleanThe Root Cause of Degenerative Disease||Reaching your goals while losing your health is an unacceptable but common scenario. In this week’s AchievingOPTIMAL podcast, (the second in our five part series) Joe and I chat about the root cause of degenerative disease and what we can do to counte||6/19/2017||Free||View in iTunes|
||CleanHow is Your Success Blessing Others?||Success is about fulfilling your God-given potential in service to others. Specifically, this means as an individual, in your marriage and family, and in your career. Your expression of excellence matters. Success is a multiplier.||6/14/2017||Free||View in iTunes|
||CleanWhat Were You Thinking?||In a very real sense, you are what you think you are. Naturally then, if you intend to improve a particular aspect of your life, start with improving your thought life in that area. But, this strategy requires self-awareness. And,||6/1/2017||Free||View in iTunes|
||CleanAre You Fit or Healthy?||Maybe you’re fit or maybe you’re healthy. Do you know the difference? At a minimum, achieving success requires that you know your goal. If your goal is to be fit, you could reach that goal, but not produce optimal health.||5/9/2017||Free||View in iTunes|
||CleanAchievingOPTIMAL – Special Guest – Fitness Legend Joe Dillon- Part One||Let’s face it. If we lose our health, what difference do our goals really make? And today, there is so much confusion amongst the “experts” that it can be a daunting task to distinguish between what works and what does not. One thing is certain,||4/4/2017||Free||View in iTunes|
Tommy knows how to speak the language of leaders who desire to max out their life experience and utilize the gifts God has gifted them. So grateful for these podcasts!
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