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AFFIRM by Redefine Enough

By Redefine Enough l Mental Health l Wellness l Women of Color

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The podcast for women of color who affirm their worth, value mental health, and seek wholeness. Biweekly mental health podcast hosted by licensed therapist (LPC) & creator of Redefine Enough, Davia Roberts

Customer Reviews

Finally! A space for me

I am HOOKED! It feels great to have a space where we can discuss mental health and womanhood. As a young black woman these two have been my greatest struggles. I'm looking forward to the next episode!

Uplifting and affirming

This podcast gets to the heart of modern women of color and the real life issues they/we face. Davia has the most gentle voice and soul and makes it easy for the interviewee to open up and get real. Thank you, such a joy to see the taboo of mental health being broken.

Like listening to a friend...

Davia is so real and funny that it feels like I'm just sitting and listening to a friend encourage me. She challenges her listeners to care for themselves and rethink how women of color perceive mental health and come to our own experiences of mental health and wellness. Her guests are really cool and inspiring and she's not afraid to engage in difficult conversations with them. Definitely a feel good/gut check podcast for when I want to not talk and just listen.

AFFIRM by Redefine Enough
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings