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Aging Is Optional Radio

By Mark Lindheimer

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Here's the real mystery. How do adults like us, who maybe haven't taken the best care of ourselves throughout the years, but want to live long and healthy lives, how do we make changes to our lifestyle that will have a direct impact on our longevity so we can participate and enjoy our lives for much longer than we ever imagined? That's the burning question, and this podcast will give you the answers. My name is Mark Lindheimer, and welcome to Aging Is Optional Radio.

Customer Reviews

Kat from the Artic

So happy to have found this great podcast! My favorite episode was mentoring. Looking forward to listening to future podcasts.

Future podcast

Great job Mark. I’d love to come on and talk about my approach of the 3 W’s that we discussed. It no doubt will provide inspiration to all.

That aside, enjoyed listening and as someone else said you have the perfect voice for this and I look forward to the wide array of topics you hit upon. Well done!

Hearing Aids!

I'm probably a few years behind you cuz, but I know it's on the way. Loved the podcast, and you have a perfect voice for it. Good luck and keep up the good work.

Aging Is Optional Radio
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings