Alchemy For Life - How to's, observations, and tangible doable solutions to reduce stress, get control, have more fun.
By Alchemy For Life - How to's, observations, and tangible doable solutions to reduce stress, get control, have more fun.
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This podcast is for anyone wanting more control of their life, having too much stress, not feeling in control, not having the time, energy or resources to do what they want. It will help you get you more time, energy and resources, allow you to do what you want, reduce your stress. The podcast is a series of how to's, observations, and information that provides tangible doable solutions to your lack of time, your out of control schedule and your scrambling to find the energy to cope with your day to day life. Unlike standard "life coaching" and self help stuff,this podcast will actually give you tangible action items you can do that will give you what you want - time energy and resources, and reduce stress. Based on the http://www.AlchemyFor.Life concept. Articles at http://www.Alchemyfor.life/balancecoaching/ If you'd like to be part of the call in podcast, send an email to email@example.com, with your full name and a short description of your question regarding balance. Subscribe for regular episodes.
||CleanTsufit – MB podcast||Tsufit started out life as an attorney, then had four kids in four years, soon after she had what she calls a Peggy Lee moment. She went into music and started going to comedy clubs with her guitar. She had a dream of being an actress, comedian,||8/11/2018||Free||View in iTunes|
||Clean3:00am wakeup call – MB Podcast||Do you ever get a 3:00am wakeup call? Maybe it’s at 3:30am, maybe it’s at 4:00am, maybe it’s at 2:30am. Regardless its really early in the morning when you get this call. Who is this call from? Why, your brain of course.||8/4/2018||Free||View in iTunes|
||CleanThe Status Game – afl podcast||The Status Game This podcast is normally about time, energy and resources as well as fascinating interviews with amazing people. I interrupt your regularly scheduled program to introduce you to two books, a card game and a concept that has been for th||7/28/2018||Free||View in iTunes|
||CleanDaniel Gefen – AFL podcast interview||Daniel and I have a fun chat about running a business out of the business lounge of a hotel he wasn’t actually staying in, being a parent, his grandfather, retiring at 31, stress and what it really means, trying to convince me that he’s not a handso||7/21/2018||Free||View in iTunes|
||CleanThanos and balance||Thanos and balance Anyone who knows me well knows two things about me: I’m a big Marvel fan, especially the MCU (Marvel Cinematic Universe) I find the mad rush to make pop culture reference metaphors out of everything really annoying,||7/14/2018||Free||View in iTunes|
||CleanPhil Gerbyshak – AFL Podcast interview||Today I have a wonderfully informative chat with Phil Gerbyshak, as part of my connectors series. Phil is a very involved Digital Selling Strategist who is not about buzzwords but instead is much more involved with his client and social media.||7/7/2018||Free||View in iTunes|
||CleanMario Lanzarotti – AFL Podcast Interview||Born and raised in Germany, Mario Lanzarotti took a plane to the US shortly after graduating – literally after just a few days. He met the founder of a shoe company at a trunk show. Ever the entrepreneur (and with an eye for shoes thanks to advice f||6/30/2018||Free||View in iTunes|
||CleanMark Metry – AFL podcast interview||I’m joined by Mark Metry, host of the Humans 2.0 podcast, Mark chats with CEOs, entrepreneurs, authors, and many other inspiring individuals. In addition, he founded VU Dream a innovative virtual and augmented reality marketing & advertising agenc||6/23/2018||Free||View in iTunes|
||CleanAnastasia – AFL interview||Anastasia – who speaks three languages and reads an additional two – chats about how she teaches healers though a certification program she created. As a sort of healer business consultant she helps them to not only heal but to run a business.||6/16/2018||Free||View in iTunes|
||CleanJonathan Pritchard Interview – AFL Podcast||Jonathan Pritchard, author of Think Like A Mind Reader who has worked with the likes of Chris Angel joins me for a very positive and high energy discussion. He’s a mentalist who has learned to use this skill to help others.||6/9/2018||Free||View in iTunes|
||CleanCress – AFL Podcast interview||Cress has been working with children for over 25 years, with a focus on autism. She’s a hands on person, and has a wonderful awareness of how things can give and take energy. As always you can listen and see the connections to previous podcasts||6/2/2018||Free||View in iTunes|
||CleanStephanie Osborn – AFL Interview||This week I talk with Stephanie Osborn, International Woman of Mystery who resides in Huntsville Alabama. Stephanie is a former NASA Rocket Scientist turned prolific author with many many books under her belt, as well as science articles.||5/26/2018||Free||View in iTunes|
||CleanBill Protzmann – AFL Podcast interview||Bill Protzmann is a piano virtuoso. He started playing piano at three years old and hasn’t stopped. He’s also runs tech company. Sound a little familiar? He’s what I call a “dual brained” individual – his creative and logical side||5/19/2018||Free||View in iTunes|
||CleanMark Black – Podcast Interview||Today’s interview is with Mark Black, a speaker who resides in Canada. Mark is a double lung and heart transplant recipient. That’s right, double lung and heart. We chat about time, energy and resources, how he handled the transition,||5/12/2018||Free||View in iTunes|
||CleanThree Things… AFL – Podcast||This podcast is three things in one. Nice! Me Time I recognize that of all the things you could be doing right now, you are listening to my podcast. Sure, you could be multitasking but you’re still listening and you’re ‘here’ with me. Than||5/5/2018||Free||View in iTunes|
||CleanLife’s ups and downs||Ups and Downs? You’ve heard that a million times – that life has its ups and downs. But that’s not helpful. And people only tell you that when something bad is happening, right? No one ever reminds you that life has ups and downs when you’||4/28/2018||Free||View in iTunes|
||CleanWhy are you here?||Why are you here? This question, not to be confused with Why Do You Live Here, an article and podcast about being stuck in the same moment in time, reliving it over and over again. No, this is about you being here with me. And,||4/21/2018||Free||View in iTunes|
||CleanOrder or Chaos? AFL Podcast||Order or Chaos? Which are you? Are you all for order, and organization and things being in neat predictable rows? Or do you like things to be all over the place, with no clear order? Spoiler alert, you are most certainly both.||4/14/2018||Free||View in iTunes|
||CleanDark Matter on your calendar – AFL Podcast||Dark Matter Do you have dark matter on your calendar? Do you know what dark matter is? That’s OK – no one actually does yet. See, we think that a good portion of the universe is made up of dark matter but we don’t understand what it is exact||3/31/2018||Free||View in iTunes|
||CleanJust Be Positive – NOT! – AFL Podcast||Did the Law of Attraction work for you? It didn’t? Like most modern coaching teaches, it must be something you did wrong, you’re not ready, your energy is not in sync and you didn’t really want it. Or something else is afoot. So why didn’t i||3/24/2018||Free||View in iTunes|
||CleanInterview: John – AFL Podcast||John is a stay at home dad with a very young daughter. He juggles his photography business and being a dad and a husband. I like to examine the discussion and see how the guest touches on podcasts and articles. It provides a very good grounding,||3/10/2018||Free||View in iTunes|
||CleanInterview: Cecily – AFL Podcast||Cecily is in her final year of college. She’s learned a lot in the last four years. Her study abroad time in Germany helped expand her horizons, and gave her a unique perspective. I like to examine the discussion and see how the guest touches on p||3/3/2018||Free||View in iTunes|
||CleanInterview: Tamara – AFL Podcast||Call In Interview Podcast: Tamara Tamara is an empty nester, who runs her own business. She adjusted from having five kids to manage, to manageing her own personal schedule and filling it properly. I like to examine the discussion and see how the gues||2/24/2018||Free||View in iTunes|
||CleanInterview: Christina – AFL Podcast||Call In Interview Podcast: Christina Christina has gone through some recent difficult times. She speaks very honestly about what she has gone through and how it affected her perception of time, energy and resources.||2/17/2018||Free||View in iTunes|
||CleanInertia. AFL Podcast||Let’s be real, man. Let’s be real. You know, like totally real here. No, I’m not going to reveal an inner secret, I do that enough indirectly by these podcasts already. No, I mean let’s discuss the physical world.||2/3/2018||Free||View in iTunes|
||CleanAFL Podcast: The Endeavor Board||At the beginning of the year I did a scary thing – I erased my big white board. I figured I had been staring at it long enough and it was static. I needed a new plan. I stared at it for a bit and decided how I wanted to organize things, and how||1/20/2018||Free||View in iTunes|
||CleanResilience is a system||Resilience. We hear that term a lot, especially in regards to kids in a divorce. “Oh kids are resilient” we hear, from the parent that sees them 50% of the time, thus making them feel better about the divorce.||1/13/2018||Free||View in iTunes|
||CleanThis is what you will do.||This is the second part of the What will you do article/podcast. How this gets fixed – three things You need time energy and resources or it’s not going to ever happen Barring any minor triumphs due to circumstance and/or luck,||12/31/2017||Free||View in iTunes|
||CleanWhat will you do?||It’s a new year. What will you do? Resolutions, eh? Things will be different? Things will be better? Not going to do that thing? Will absolutely do that thing this year? That’s what goes through your head, right?||12/31/2017||Free||View in iTunes|
||CleanThe storyteller – AFL Podcast||Tell a story and make it come true, or be a big fat liar. No, not like spinning a yarn about a princess in a far away tower. I mean when you discuss future events, do so with the authority and control to make them happen. And, to clarify further,||12/16/2017||Free||View in iTunes|
||CleanResolutions are bad – AFL Podcast||Don't make resolutions - no really.||12/8/2017||Free||View in iTunes|
||CleanWhy do you live here? AFL Podcast||Living in the moment, why do you live here, and a friend who happens to be an alien.||12/2/2017||Free||View in iTunes|
||CleanBalance and Holidays AFL podcast||The holidays can be a wonderfully unbalanced time of year. According to Pew Research Center 90% of Americans celebrate Christmas, with about the same celebrating Thanksgiving. Don’t forget New Years too. If you’re not in that group you can st||11/25/2017||Free||View in iTunes|
||CleanTime and Eating – AFL Podcast||Time and Eating - just in time for Thanksgiving.||11/22/2017||Free||View in iTunes|
||CleanJob, Career or Calling? AFL Podcast||Job, Career or Calling? I’ve given a number of talks on having balance through transition, and most of these talks recently happen to have been in front of audiences that were in a specific kind of transition – work. For whatever reason,||11/18/2017||Free||View in iTunes|
||CleanBe Nice – an experiment 2||Experiment part 2 - be nice||11/11/2017||Free||View in iTunes|
||CleanBe Nice – an experiment 1||An experiment, with homework. Don’t worry, it’s easy homework. I’m not going to hurt you. You’re not going to hurt me, right? You’re just like me and don’t want to hurt anyone. That goes without saying… or does it?||11/3/2017||Free||View in iTunes|
||CleanMultitasking – AFL Podcast||Do you multitask? Of course you do. Find out what actually happens when you do. And what’s the hidden glue that holds it together? Is it actually costing you more energy when you switch gears? Impossible you say? Find out about the myth,||10/28/2017||Free||View in iTunes|
||CleanAFL Pdocast – Congrats, you’re bored||We discuss why it’s not only OK to be bored, but how that’s actually a good thing that puts you one step ahead of a lot of people. We find out why you are bored and not surprisingly – we see how it’s related to time, energy and resources.||10/21/2017||Free||View in iTunes|
||CleanAFL Podcast – Why Energy Is Key||Why Energy Is Key||10/14/2017||Free||View in iTunes|
||CleanDon’t buy that crazy vacuum!||Don't buy that crazy vacuum!||10/7/2017||Free||View in iTunes|
||CleanAFL Podcast – Working from home part 2||Working from home part two||9/30/2017||Free||View in iTunes|
||CleanAFL Podcast – Working from home part 1||Working from home part one||9/23/2017||Free||View in iTunes|
A Great Start
Learned a lot about life balance, and found his views on balance—and to a greater extent how to design a life—to be very insightful. This is a great podcast for anyone who needs to learn how to balance their life more and take charge of the direction they are going.
Straightforward and easy to listen to!
These podcasts are not only extremely insightful but they are straight to the point. Mark has a very unique perspective and his ideas are definitely worth a listen! Have already learned a lot about balance and have already checked out his website alchemyfor.life! Would recommend for anyone looking to take back some time and control in their life!
I've listened to your entire podcast now, some episodes multiple times, and I want to sincerely thank you for sharing your insight with the world. You've got a great gift in your mindful & wise practices, and you top it off perfectly with your subtle & advanced articulative communication skills! I greatly appreciate you taking the time to make these minisodes and hope your audience grows continuously.
All the best,