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Align Podcast

By Aaron Alexander

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Description

Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!

Customer Reviews

The Align Podcast is Legit

Aaron Alexander really knows his stuff and this podcast is filled with great info to improve yourself in a variety of ways. Love it.

Align - can't wait for the next podcast to come out

Align Podcast is not your typical health and fitness podcast. Most just recycle the same old concepts, but Align has lots of new information and new ways of looking at one's health. I like that Aaron Alexander has a more holistic view of health, fitness and nutrition. He shows that everything in the body is tied together - from movement to food to sleep to exercise to... Great Podcasts - anyone who cares about their body should subscribe!

Game officially changed

To be fair, I've known Aaron his entire life but to be honest, I have abused my body for most of mine and Aaron has been hands down, the greatest inspiration to get my physical prowess together. I was a heavy smoker, drinker and drug abuser for many years. To try and compensate I ate well, and exercised regularly but Aaron showed me that my outline for wellness was completely disorganized and like so many, sadly misinformed. After quitting my life of excess, Aaron has been the proverbial bridge to better living for me. I like to listen to his podcast while I go about my daily exercise routine and think of it as a sidekick for super living. It's a wealth of knowledge and by far, one of the sharpest tools you can have in the ol' maintenance shed. The best thing about Align Podcast though, is that it's not only informative but also entertaining and his guests are world class. It's real talk that anyone can tune into and simply absorb but inspiring enough to make you take notes and dig in for further understanding. Aaron sheds light on the simplest of things, illuminating dynamic movement and logical alignment as the foundation for body balance. Aaron is much more than your average movement coach or a physical therapist though. His quest for optimal balance of mind, body, and spirit is a relentless mission and that's what his podcast emulates. It's not just a tutorial or a regurgitated seed bank of information. In a world of hand me down guide books for better living, Align Podcast and Align Therapy are bold to be different. Aaron questions all human practice with sound reason. He makes it a specific point to examine all philosophy of health with an "outside the box attitude". The product boasts a culmination of the best methods for improvement through mind wealth and movement, teamed with vital nutrition to best benefit your life individually. If you appreciate your body or even if you just want to appreciate your body, then tuning in might be one of the greatest decisions you could ever make for the rest of your life. True story

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