Light + Life Live
By Danika Brysha
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Light + Life Live is a weekly show with Danika Brysha, the Headmistress of Happiness- entrepreneur, self-care guru, body positive model, and icon for positive transformation. Danika does each show live on her Instagram on Thursdays and then publishes it here in a podcast version. Each week she interviews people who are experts in their respective fields- entrepreneurs, food bloggers, wellness gurus, self-care specialists, even a race car driver! They talk about their stories, their morning routines, what they struggle with, and Danika also incorporates her social media community by taking questions from them and asking them on the show. Danika's goal is to share stories of others finding their light in hopes that it inspires and motivates you to do the same!
||CleanAlmost30's Lindsay Simcik and Krista Williams on how to change the idea that work has to be hard, starting a podcast, avoiding comparison, and taking from side hustle to full-time gig with Lindsay Simcik and Krista Williams||In this episode I turn the tables and bring on Lindsey and Krista, the megababes from the Almost30 Podcast. This episode is full of amazing stuff, handling comparison, taking feedback, we talk a little about white privilege, disconnecting to improve...||12/27/2018||Free||View in iTunes|
||CleanNo Crumbs Left’s Teri Turner on how to be the Queen of Community, building strong family relationships, and saying yes to only what lights you up||This week we have the one and only Teri Turner behind the blog No Crumbs Left. She is epitome of authenticity, community, and shining her light with the world. She's a Mom, she's a creator, she's a food blogger, and an electric personality. We talked...||10/25/2018||Free||View in iTunes|
||CleanAmy Jo Martin on building a human brand, burn out, solving your purpose problem, and more||This week on the show we have Amy Jo Martin- she was one of the first person to take social media and begin to humanize it. She started the first social media agency called Digital Royalty. She's worked with figures like Shaq, The Rock and brands like..||10/25/2018||Free||View in iTunes|
||CleanWhole30’s Melissa Hartwig on food freedom, time management, healthy boundaries, life-changing books, conscious living, and more||This week we have one of the people who have changed my life most dramatically- the creator and co-founder of Whole30. She is also an advocate for self-care, she's a single Mom, she's passionate about fitness and yoga, and she is also the author of...||10/25/2018||Free||View in iTunes|
||CleanCelebrity Nutritionist Kelly LeVeque on accessible wellness, the Fab 4, and being an expecting mother||In this interview I talk with celebrity holistic nutritionist Kelly LeVeque on all things wellness. We talk about making health accessible, her fab 4 and what that means, emotional eating, breaking the diet-binge cycle, snacking, getting back to...||10/25/2018||Free||View in iTunes|
||CleanPooPourri creator Suzy Batiz: From Bankruptcy to a $500 million business using self-care and spirituality||In this episode I interview the founder of the multi-million dollar business PooPourri who began her business at age 42 despite everyone in her life telling her she was crazy. We talk about how she overcame growing up in a troubled home full of abuse,..||10/25/2018||Free||View in iTunes|
||CleanDanika's Model Meals Business Partner on how they started their business with Camille May||In this episode of Light + Life Live Danika interviews her long-time friend and business partner Camille May. Together they discuss how their friendship as sorority sisters in college morphed into starting and running a multi-million dollar business...||10/25/2018||Free||View in iTunes|
||CleanHealthAde Kombucha founder on starting a multi-million dollar business, the unexpected path to your passion, working with your partner and juggling business & motherhood with Daina Trout||On this week's episode I interview the co-founder of HealthAde Kombucha, Daina Trout. We talk about the incredible (and hilarious) journey of how she came up with the idea to start a Kombucha company, here's a hint she was actually trying to come up...||10/25/2018||Free||View in iTunes|
||CleanThe Defined Dish on managing anxiety, making your blog a business, and balanced motherhood||In this episode I'm interviewing Alex Snodgrass of The Defined Dish. She's a food blogger, she's a Mom, but most importantly she's real and she's authentic. We talk about how she built her blog The Defined Dish and how she grew it into a brand, how...||10/18/2018||Free||View in iTunes|
||CleanKeto, Healing her Autoimmune Disease, and her perspective on restrictive dieting with The Castaway Kitchen||This week we have on Cristina Curp from The Castaway Kitchen, the site for real-food and low-carb resources. Her blog documents her journey healing her autoimmune disease using Whole30 and Keto Foods. During our interview we talk about her new book...||10/8/2018||Free||View in iTunes|
||CleanDanica Patrick on starting her new chapter after retiring at 36, being an undercover hippie, mantras, meditation, movement, and more||In this episode we have the former race car driver Danica Patrick on the show. We talk about her incredibly successful racing career as well as many things you probably don't know about her like the fact that she loves mantras, crystals, and...||10/8/2018||Free||View in iTunes|
||CleanShut the Kale Up on Real Food, Being a Mom, and Getting Vulnerable on Instagram||Welcome to our very first episode of Light + Life Live! In this episode I will be interviewing Jeanette Ogden from the famous Instagram account, Shut The Kale Up. We discuss things like Jeanette's morning routine, how she's changed being a Mom, how...||10/8/2018||Free||View in iTunes|
Danika has been a huge role model of mine since I first heard her being interviewed on a different podcast. I have been WAITING for her to make her own for so long. This is a great uplifting podcast that will leave you feeling even better than when you started.
Real topics delivered with afunny unique style
I love following Danika on Instagram and her realness is funny and refreshing. I like her questions and the people that she has chosen for her podcast interviews. Topics like whole 30, fitness and goal setting. Def a great listen!
This chick speaks volumes!
Danika has SO much to say, so tune in to listen. Learn to love yourself, others, and live with intention! Follow her podcast to learn all the things you never knew you needed. LET’S GROW