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By Ashley Yost & Mali Jane

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Vinyasa flow yoga classes taught by Ashley Yost and Mali Jane. #practiceanyway and anywhere. Fun, challenge, connection, and big breath. Recorded in Grand Rapids, MI.

Customer Reviews


Love these podcast!! I hope more come out perfect for a morning flow :)


Love these podcasts- practice hard but some lightness along the way.


Such a generous gift AM has given their students! Love doing these late night. Thank you AM!

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Customer Ratings