Ancestral Health Radio
By James Kevin Broderick
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Ancestral Health Radio is a weekly podcast hosted by James Kevin Broderick and is dedicated to bridging the divide between modern technology and our inherent ancestral wisdom. Learn to realign your genetic makeup for peak health, fitness, and longevity with actionable how-to advice from today's leaders in nutrition, movement, and lifestyle.
||CleanAHR 31: Privilege, Identity Politics, and the Transhuman Agenda with Daniel Vitalis (Part 2)||Is the first person to live to 1,000-years-old, alive today? And if that's true, what does that inevitably mean for the future of the human condition? One of the world's leading anti-aging researchers, Aubrey De Grey, (and strangely—my neighbor) beli||3/20/2018||Free||View in iTunes|
||CleanAHR 30: Privilege, Identity Politics, and the Transhuman Agenda with Daniel Vitalis (Part 1)||Did you know that some scientists say that oaks produce more nuts annually than every other nut tree—both wild and commercial—combined? Nuts, right? (Yeah, yeah—laugh it up. The pun was intended.) Acorns, or oak nuts, are nutritional powerhouses||3/14/2018||Free||View in iTunes|
||CleanAHR29: The Beginner's Guide on How to Hunt, Field Dress, Skin, and Butcher Wild Game with Fisher Neal||Think about this for a second: More Americans hunt and fish than play baseball. What a trip, right? That's more than 38 million Americans. And if that doesn't surprise you, this will: Hunting—overall—brought in more revenue ($38.3 billion) than||11/21/2017||Free||View in iTunes|
||CleanAHR 28: How to Understand and Use Practical Animistic Rituals for Personal and Family Healing with Daniel Foor, PhD||Is it possible to heal trauma in our personal and family lives by connecting with our well, deceased ancestors? Well... Provided you possess a beginner’s mindset equipped with the right animistic framework, my guest today, Dr. Daniel Foor of Ancestr||11/9/2017||Free||View in iTunes|
||CleanAHR 27: Homesteading Skills for Abundant, Sustainable, and Regenerative Living with John Moody||Have you ever thought of starting a homestead on your journey towards ancestral health? How about composting or gardening? Well... Today is a special opportunity to help a community member whose passion is about dismantling the industrialization of p||10/10/2017||Free||View in iTunes|
||CleanAHR 26: Holistic Land Management, Desertification, and Tracking the Wisdom of the Wild with Doniga Markegard||Can agriculture be a sustainable path forward? This is the main question surrounding today's episode: Can we use the same technology that, arguably, has been one of the single-most destructive advents in the epoch of human history to move or usher us||9/26/2017||Free||View in iTunes|
||CleanAHR 25: Botanical Biotics, Renegade Beauty, and Holistic Body and Dental Care with Nadine Artemis||Did you know... That the average woman uses 12 products per day containing over 168 ingredients (absorbing close to 4 and a half pounds of toxic chemicals a year)... A man goes through 6 products with 85 ingredients... A child is exposed to 5 product||9/19/2017||Free||View in iTunes|
||CleanAHR 24: Endangered Languages, English-Prime, and the College of Mythic Cartography with Willem Larsen||Guys, listen up... About every two weeks, another language dies. Or, perhaps, a dialect. There are over 231 completely extinct languages and 2,400 of the world’s languages are considered to be in danger of dying out. That's why today's guest—Wille||9/12/2017||Free||View in iTunes|
||ExplicitAHR 23: How the Paleo Thyroid Solution Can Stop You From Feeling Fat, Foggy, and Fatigued with Elle Russ||Did you know that more than an estimated 20 million Americans have some form of thyroid disease? And up to 60 percent of those with thyroid disease are unaware of their condition. Crazy, right? Not only that, but women are five to eight times more lik||6/7/2017||Free||View in iTunes|
||ExplicitAHR 22: Can Industrial Hemp and Craftsmanship Change the World with Blake Ward||According to the SSA (Self Storage Association), the United States has upward of 50,000 storage facilities, more than five times the number of Starbucks. Right now, at this very moment, there are 7.3 square feet of self storage space for every man, woma||5/31/2017||Free||View in iTunes|
||CleanAHR 21: How to Heal and Protect Your Brain From Your Brain's Silent Killers with Dr. David Perlmutter||What is Leaky Gut Syndrome? Well... Leaky Gut Syndrome, or intestinal hyperpermeability, is where the small gaps in your intestinal wall -- or “tight junctions” -- become loose due to pro-inflammatory foods and stressors. These loose intestinal w||5/23/2017||Free||View in iTunes|
||CleanAHR 20: How to Become a Sacred Gardener and Sow the Seeds of Co-Creative Agriculture with Steven Martyn||Episode Breakdown The disillusionment of our culture and where Steven believes many of us begin our search The story and connection between Steven and his grandfather (hint: grafting) Steven mentions a few of his inspirations and resources from livin||5/19/2017||Free||View in iTunes|
||CleanJonathan Mead: How to Uncage a Human (Part Two) | Ep.19||Hey Tribe! Welcome back to part two of How to Uncage a Human with Jonathan Mead. I'm going to try and do a little something different with today's show... At the end of today's show, I'm going to summarize the key points mentioned, give action steps,||5/2/2017||Free||View in iTunes|
||CleanJonathan Mead: How to Uncage a Human (Part One) | Ep.18||Guys... Today is special. Today's guest is a dear friend of mine: Jonathan Mead of Uncaged Human. Jonathan is a primal movement enthusiast and educator in Portland, Oregon. He and I are close friends and accountability partners. Today's episode is sp||4/12/2017||Free||View in iTunes|
||CleanDr. Terry Wahls: How to Beat Progressive MS Using Paleo Principles and Functional Medicine | Ep.17||Did you know that approximately 50 million Americans, 20 percent of the population or one in five people, suffer from autoimmune diseases? And women are more likely than men to be affected; some estimates say that 75 percent of those affected–some 30||4/4/2017||Free||View in iTunes|
||CleanAlan Bergo: Chasing A Mushroom High, Sustainable Ramp Harvesting, and Why You Need to Grow Weeds in Your Garden | Ep.16||What are the "rampy-ramps" and why are they so coveted among foodies and chefs? Alan Bergo and I join forces on today's episode to discuss the obsession over wild leeks, mid-western matsutakes, and edible weeds. We also talk about how Alan grew up i||3/28/2017||Free||View in iTunes|
||CleanDenby Royal: The True Cost of Fast Fashion, Our Biological Need for Adornment, and the Hippy-Eco-Paradigm | Ep.15||It might shock you to know that the clothing industry is the second largest polluter in the world... second only to oil. On today’s podcast, Denby Royal—holistic nutrition and eco-fashion consultant—joins me on another fascinating episode of Ance||3/21/2017||Free||View in iTunes|
||CleanTao Orion: Beyond the War of Invasive Species, Resilient Permaculture Design, and Transition Homesteading | Ep.14||What is ecosystem restoration and what are some common challenges of living off-the-grid? Tao Orion—author, teacher, and mother—shares her experience with us on today's episode of Ancestral Health Radio. This was a fun chat, for sure. Because some||3/15/2017||Free||View in iTunes|
||CleanDr. Gerald Pollack: The Fourth Phase of Water, Mammalian Photosynthesis, and the Seemingly Infinite Power of Earthing | Ep.13||What is EZ water? And why the heck is it important? Dr. Gerald Pollack joins me on episode #13 of Ancestral Health Radio to discuss the many benefits of water, and, more specifically—it's fourth phase. We also mention water quality, his newest untit||3/9/2017||Free||View in iTunes|
||CleanDr. John Douillard: How to Safely Bring Wheat and Dairy Back Into Your Diet With A Scientific and Clinically-Proven Approach | Ep.012||Plant domestication, most scientists think, made its debut some 10,000 years ago, with grain storage cropping up about 11,000 years ago. An ancient site in Israel yielded a hearty collection of grains, which were dated to about 23,000 years ago, accordi||2/28/2017||Free||View in iTunes|
||CleanTero Isokauppila: Adaptogens, Medicinal Mushrooms, and the Trippy Pagan Origins of Jolly Saint Nick | Ep.011||Did you know... Some of the oldest living mushroom colonies are fairy rings growing around the famous Stonehenge ruins in England? The rings are so large that they can best be seen from airplanes. Crazy, right? Well, be prepared to dive headfirst in||2/21/2017||Free||View in iTunes|
||CleanStefano Tripney: Movement Martial Arts, The Contextual Dojo, and the Power of Stepping Out of Your Comfort Zone||Is the world your dojo? It most certainly is for today's guest — contextual movement coach — Stefano Tripney. If the two words contextual movement throw you a bit off, no worries. Stefano explains exactly what that is and how it can apply to you a||2/14/2017||Free||View in iTunes|
||CleanGuy McPherson: Extreme Climate Change, Transition Towns, and Near-Term Human Extinction | Ep.009||How long do we, as a species, have left on this planet? It may be a lot less time than you may had previously thought, according to today's guest. Guy McPherson, the leading authority on abrupt climate change and near-term human extinction, predicts t||2/7/2017||Free||View in iTunes|
||CleanDan De Lion: How to Heal the Human Microbiome with Fermented Foods and Traditional Herbalism | Ep.008||Did you know that our human cells are outnumbered 10:1 by other microbes and bacteria? Well... Now you do. :) And my guest today — Dan De Lion, herbalist and educator over at returntonature.us — shares his personal strategies to help realign our m||1/31/2017||Free||View in iTunes|
||CleanDr. Jack Kruse: How to Become a Mito-Hacker Using Light, Water, and Magnetism | Ep.007||Are you a mitochondriac? If you don't know what that means, no worries. You will be after this episode. Today's guest, Dr. Jack Kruse — neurosurgeon, mito-hacker, and author of Epi-Paleo Rx: The Prescription for Disease Reversal and...||1/24/2017||Free||View in iTunes|
||ExplicitScott Carney: How Freezing Water, Extreme Altitude, and Environmental Conditioning Can Renew Our Lost Evolutionary Strength | Ep.006||How many pushups can you do on a single breath? My guest today, Scott Carney, best-selling author of the newly released book What Doesn't Kill Us could only do 20 pushups before his training with Wim "The Iceman" Hof. During this time, Scott learned t||1/16/2017||Free||View in iTunes|
||CleanArthur Haines: Rewilding Fundamentals, The Human Rewilding Project, and the Allegory of the Cave | Ep.004||I am super excited, guys! Today's episode is going to be really informative -- I hope you have pen and paper ready. It is with none other than Stolan, the God of Plants, Arthur Haines himself. It's really exciting because Arthur shares something that||12/13/2016||Free||View in iTunes|
||CleanBen Belty: Benefits of Wild Food, The Dangers of Glyphosate, and ReWilding Dirt Time | Ep.003||Why forage when you can hop in your petroleum-fueled vehicle and hit the closest Whole Foods? Well... 1. Because you're smart. And... 2. Because you know better. You may also know that by incorporating wild foods into your everyday diet that you not||12/7/2016||Free||View in iTunes|
||CleanFrank Forencich: The Long Body, Short Body Blues, and the Illusion of Logic | Ep.002||Episode 002||12/7/2016||Free||View in iTunes|
||ExplicitPeter Michael Bauer: Rewild or Die, Anarcho-Primitivism, and Hoop Culture | Ep.001||Episode 001||12/7/2016||Free||View in iTunes|
||CleanJames Broderick: Addiction, Trauma, and ReWilding | Ep.000||Episode 000||12/3/2016||Free||View in iTunes|
You must listen to this!!!!
5 stars, from your vulnerable honesty in episode 000 to the information I can use daily to better my life and the world around me. You also kept me interested the whole time (which is no small feat!) Can't wait to hear more rewilding and ancestral lifeways from both you and your awesome guests!
Loved episode, great information, can't wait to hear more.
Informative and Honest
You had me at the wolf howl! Seriously, though, this really is a helpful podcast for people who are interested in rewilding or just finding fun and effective ways to take better care of their body. James is enthusiastic about this and has consulted the experts, people he has admired on his own journey to rewilding. I look forward to what's next.
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