Arise & Be Podcast
By Arise & Be Team
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Life coaching is a relational process where we use guided conversations to honor how we want to grow, and address whatever it is that is blocking you from the life you want. Join us as we discuss new possibilities, ask reflective questions, and give you practical coaching tools to help work through transitions in your life. Arise &amp;amp; Be believes coaching is a powerful experience that supports individuals stepping into their best life. We are also a safe community of supportive women who want more out of life. We are so for you!
||CleanThe Bracelet||Listen to Heather read her upcoming book, The Bracelet. This wonderful tale speaks to the struggles every woman faces in life.||8/2/2016||Free||View in iTunes|
||CleanExplore Your Voice Podcast||What’s it mean to explore your own voice, and what does that look like in your daily life? Join us for this discussion!||6/8/2016||Free||View in iTunes|
||CleanRest & Clarity Part 2 of 2||The greatest clarity comes out of a place of rest, not striving. But so many of us struggle with the concept of rest, and what that looks like for us. Join us as we discuss the concept of rest in the conclusion of this two part series.||4/24/2016||Free||View in iTunes|
||CleanRest & Clarity Part 1 of 2||The greatest clarity comes out of a place of rest, not striving. But so many of us struggle with the concept of rest, and what that looks like for us. Join us as we discuss the concept of rest in this two part podcast.||4/24/2016||Free||View in iTunes|
||CleanThe Right Brain||Learn about the incredible power of you right brain, and how to engage your right brain throughout your day. This week’s podcast includes a bonus downloadable painting created by Arise & Be Co-Founder Sharon Cox,||4/6/2016||Free||View in iTunes|
||CleanHeart Friends Part 2 of 2||Friends are an amazing, important part of life… but sometimes friendships can be difficult to navigate. We are going to discuss healthy friendships, and give you a great coaching tool for recognizing who your “heart friends” are, and why that mat||3/13/2016||Free||View in iTunes|
||CleanHeart Friends Part 1 of 2||Friends are an amazing, important part of life… but sometimes friendships can be difficult to navigate. We are going to discuss healthy friendships, and give you a great coaching tool for recognizing who your “heart friends” are, and why that mat||3/13/2016||Free||View in iTunes|
||CleanThe Power of Words – Podcast||We can do a lot with one simple word. Learn about the process of choosing a word for the year, and what that looks like for the Arise & Be team!||3/8/2016||Free||View in iTunes|
||CleanArise & Be Podcast Launch||Welcome to our first podcast at Arise & Be. Today we'll be talking about who Arise & Be is, and how this movement of women came to be!||2/29/2016||Free||View in iTunes|
I love this podcast - it’s real conversations with women who are living this daily. They discuss issues we all struggle with, and give us coaching tools and practical applications to help us step forward in life. Fun conversations - you feel like you get to know each woman, and they have such varied backgrounds and personalities. The info they give is so helpful, and a great way to engage and work to better yourself each week!
The heart of the matter ...
These ladies ...are showing up & being true to themselves ... Which is the overflow of the listener !! I've put this podcast in my weekly intake of words as a highly dyslexic woman audible words are like gasoline to me so thank you to this group of amazing women for sharing your hearts and your minds in your souls for the betterment of us all ... I am on the journey of writing my story and book and I devour this kind of coaching and intake !!