Aromatic Wisdom: The Voice of Aromatherapy | Essential Oils | Hydrosols | Natural Health | Healthy Living
By Liz Fulcher
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Discover The Voice of Aromatherapy and how essential oils can enhance your life through natural health and help to bring you closer to your goal of healthy living.
||CleanAWP 029: On the Road with Liz - Advanced Distillation Workshop in Spokane, WA||Liz shares about an experience she had in October, 2016 when she took part in a remarkable program called Advanced Distillation Workshop at the Bozarth Mansion in Spokane, Washington. In this show, Liz shares about teachers and gives an overview...||1/13/2017||Free||View in iTunes|
||CleanAWP 028: Tweaking the Podcast and Other Goals for 2017||Liz shares how she is tweaking the Aromatic Wisdom Podcast to make it more manageable and sustainable for her, and invites her listeners to look at their own lives to see if what they are doing is sustainable. Liz also shares some of her top...||1/6/2017||Free||View in iTunes|
||CleanAWP 027: Ravensara versus Ravintsara||This podcast is all about 2 different essential oils that sound the same. Ravensara and Ravintsara. Travel with me (virtually of course) to the lush tropical island of Madagascar to hear about these essential oils that come from the same...||9/22/2016||Free||View in iTunes|
||CleanAWP 025: Essential Oils for Grief, Transition and Letting Go||This week’s show is all about grief; what it is as well as the many varied situations and experiences that can send us into a state of grief. I talk about how essential oils can help us during some of the darkest emotional times of our lives....||8/10/2016||Free||View in iTunes|
||CleanAWP 024: Safe Aromatherapy for Children||In this week’s show, I cover a lot of information related to how to safely and effectively use essential oils with children. In this episode I cover essential oil safety, what to use with kids, how much to use and some creative methods of use....||7/21/2016||Free||View in iTunes|
||CleanAWP 023: Best Essential Oils for Menstrual Cramps||In this week's show, I'm introducing a new format for the "Ask Liz" segment. Previously, I'd been answering listener questions at the end of an episode, but I've decided instead to take a listener question and devote an episode to my answer in order...||4/7/2016||Free||View in iTunes|
||CleanAWP 022: 5 Species of Lavender - Botanical Names Explained!||In today’s episode, we'll first take a look at the importance of understanding botanical taxonomy and nomenclature and what that even means! Then you'll learn about five different species of Lavender plants and the essential oils produced...||3/24/2016||Free||View in iTunes|
||CleanAWP 021: Depression Relief with Aromatherapy||In today's episode, I talk about depression; what it is, how we get it, and the symptoms of major depression. I'll share my own story of facing a daunting episode of depression last year, and how I used essential oils and other natural therapies to...||2/4/2016||Free||View in iTunes|
||CleanAWP 020: Let's Hit This Uncommon Goal TOGETHER!||Last September I spoke with Kristina Bauer and Angela Ehmke, Executive Producers of the groundbreaking aromatherapy documentary called, Uncommon Scents. We chatted about this amazing venture in Episode 17. Recently we spoke again on a conference call...||1/28/2016||Free||View in iTunes|
||CleanAWP 019: Three Sacred Resins: Frankincense, Myrrh and Opopanax||This week we take a look at three very special aromatic resins. Two are highly associated with Christmas; Frankincense and Myrrh, but listen as Liz shares about Opopanax, a lesser known resin, and how Liz believes it could well be linked to the...||12/24/2015||Free||View in iTunes|
||CleanAWP 018: Essential Oils and Affirmations for Holiday Stress||In this week’s show, Liz shares the 6 most common sources of stress during the holiday season. She will offer positive affirmations tailored for each stressor as well as as an essential oils blend to help you manage your stress during this...||12/10/2015||Free||View in iTunes|
||CleanAWP 017: Interview with Executive Producers of “Uncommon Scents”, An Aromatherapy Movie!||"Uncommon Scents" is a groundbreaking new project - an aromatherapy documentary currently in pre-production. This exciting film will provide a unique insight into the field of aromatherapy and address the many sides to our industry including history,...||11/26/2015||Free||View in iTunes|
||CleanAWP 016: Creating a Sacred Space with Essential Oils||This week we look at the subtle, energetic properties of essential oils. Liz explains what a sacred space is and why it is important to have one, as well as what essential oils to use to support your sacred space.||11/5/2015||Free||View in iTunes|
||CleanAWP 015: Five Ways to Use Hydrosols for Allergy Relief||Hydrosol, also known as distillate water or hydrolat, is the water that remains under the thin layer of essential oil after the distillation process. Hydrosols contain many of the benefits of essential oils but in a more subtle and gentle way. In this...||9/17/2015||Free||View in iTunes|
||CleanAWP 014: 1,8 Cineole Essential Oils for Respiratory Health||Continuing with this month's theme of Respiratory Health, in Episode 14 you'll learn all about the essential oils that are high in the rockstar molecule called 1,8 cineole. Discover how the 1,8 cineole essential oils can have a healthy impact on your...||9/10/2015||Free||View in iTunes|
||CleanAWP 013: The Two Worst Fall Allergens: Essential Oils to the Rescue!||Fall is infamous for triggering seasonal allergies. But do you know what exactly is causing your body to be flooded with histamines, making your nose run and eyes itch? Find out in today's podcast episode! Listen as...||9/3/2015||Free||View in iTunes|
||CleanAWP 012: College Freshman Survival Kit||Going to college for the first time is an exciting new chapter in the life of any young person. However, that chapter can also be laced with homesickness, stress, long hours on the computer and stinky roommates. In this episode of the Aromatic...||8/27/2015||Free||View in iTunes|
||CleanAWP 011: Essential Oils for a Good Night's Sleep||In this episode, Liz shares five of her favorite essential oils to help invite sleep so you can rest, restore and reboot! In the Smell My Life segment Liz shares how she used essential oils at home on her bedroom mattress and sheets, and listen...||8/20/2015||Free||View in iTunes|
||CleanAWP 010: Ten Ways to Use Essential Oils at Home - Part 2||In this week’s show, Liz continues from Podcast 009 with five more ways to use essential oils at home that are practical and creative, inspiring you to use essential oils in new ways, every day. The Ways to Use Essential Oils Liz Shares...||7/31/2015||Free||View in iTunes|
||CleanAWP 009: Ten Ways to Use Essential Oils at Home - Part 1||In this week’s show I share part 1 of 10 ideas for using essential oils at home – going room by room. You will find them pactical, creative and, hopefully a source of inspiration for new ways to use your essential oils every...||7/2/2015||Free||View in iTunes|
||CleanAWP 008: Five Reasons Every Aromatherapist Should Learn Essential Oils Chemistry||It is really important for anyone working with essential oils to understand the chemistry of these powerful plant extracts you're working with, especially if you are making blends for other people. We all want our essential oil blends to be...||1/15/2015||Free||View in iTunes|
||CleanAWP 007: How to Make a Digital Vision Board for your Aromatherapy Goals||If you can see it, you can have it! Welcome to this week’s episode of the Aromatic Wisdom Podcast! In today’s podcast I’m going to teach you how to make a digital vision board to help you manifest your aromatherapy goals for the...||1/8/2015||Free||View in iTunes|
||CleanAWP 006: Easy Last Minute Aromatherapy Gifts They Will Love!||Are you a procrastinator? Too busy to shop? Avoiding the madhouse of your local mall? You still have plenty of time to finish your gift giving with these three DIY aromatherapy gifts. In this episode Liz gives you the recipes to...||12/18/2014||Free||View in iTunes|
||CleanAWP 005: Six Essential Oils for a Healthy Respiratory System||In today’s episode, Liz shares how essential oils can help your respiratory system. She covers what therapeutic properties to look for in a respiratory-supporting oil and what those properties actually mean in terms of how they help the...||12/11/2014||Free||View in iTunes|
||CleanAWP 004: Aromatic Remedies to Beat the Winter Blues||In today’s podcast, Liz talks about how using essential oils and other natural remedies to help lift the emotional darkness of winter. Resources Mentioned in this Episode: Dilution Chart blog post Effects of Citrus Fragrance on Immune...||12/4/2014||Free||View in iTunes|
||CleanAWP 003: Ten Essential Oils to Get You Started with Aromatherapy||Episode 3 is another “Learn with Liz” session in which Liz teaches you about the cornerstone of aromatherapy – essential oils. Three salient points were covered: 1. What is an essential oils 2. Why do we use essential...||11/26/2014||Free||View in iTunes|
||CleanAWP 002: Blending Guidelines For Making Aromatherapy Products||For those of you just getting starting with essential oils and aromatherapy it can be overwhelming and confusing understanding how to make blends, what carries to use, how many drops to add to those carriers, etc. In today’s episode, I share...||11/20/2014||Free||View in iTunes|
||CleanAWP 001: Welcome to the Aromatic Wisdom Podcast!||In this first episode I cover three points: 1. The purpose of the podcast – how you will benefit by listening.2. The podcast format – to give you an idea of what to expect when tuning in to future episodes.3. A bit about my own...||10/28/2014||Free||View in iTunes|
Liz is an amazing wealth of essential oils knowledge
I have enjoyed listening to this podcast from the 10 essential oils to start with, proper blending techniques, and easy gifts to make, she's full of knowledge relating to essential oils.
Plus she has a great voice to listen to and sense of humor as well. Great job Liz!
Essential Oils Master!
When it comes to essential oils and hydrosols, Liz is the woman I turn to for help. Her knowledge is so deep that she’s like an encyclopedia of information. This podcast really shows her happy and spontaneous personality that makes learning fun and entertaining. It’s refreshing and real.
I love listening to Liz's dose of aromatic wisdom. Each podcast contains valuable information on the safe and effective use of essential oils and also how to use them in everyday life. Great for beginners and experienced aromatherapists. Keep up the good work Liz, I look forward to the next dose.
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