The Art of Living Courageously Free
By Regina van de Velden
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What does being courageously free mean to you? The Art of Living Courageously Free Podcast (AOLCF) brings you conscious, heart centered entrepreneurs, industry and thought leaders. Find out what being courageously free means, learn how to Integrate the things you love with practical business knowledge, tips and advice from these “little geniuses" 3 x a week. He/She will also be asked questions that are specially designed for you to connect with and take that next step to being a little genius and living courageously free. You, like everyone else, have your own meaning of what it is to live “courageously free”. To me, living courageously free is being able to live on my own terms, but still being able to contribute to the greater good. Living courageously free is a sum of total of how you’re courageously experiencing freedom in all areas of your life. It’s taking a look at every part of your life (financial, emotional, physical, spiritual, mental) and asking yourself, “How do I feel?” about that particular area, facing the comfort and discomfort and figuring out what you need to do about it. If there is discomfort going out there and doing it by trying to find people who are experts in that area and emulating them. In short, learn and implement what you’ve learned so that you too can teach others… the emphasis is on the doing. We often get caught up on having to make things perfect first before succeeding, but it’s in the doing that makes you better at what you want to get good at. It’s really just a matter of creating new habits. I interview people who choose to think and work outside the box because they feel strongly about what they believe in. These entrepreneurs may have even started where you are and worked their way into a world that they designed, consciously contributing to the greater good. I want to introduce you to people who you can get to know and emulate as you uncover your inner genius as you walk your journey to becoming courageously free so that you too can be a living example of other little geniuses to follow. I am, Regina van de Velden. I became an location independent entrepreneur/digital nomad after leaving a job I loved because I knew there was something more to life than just working to make someone else’s passions. I knew that I deserved to work towards feeling good in all areas of my life in order to be a better person every single day. I also knew that if I wanted my life to change I had to change the things in my life. AOLCF is inspired by Napoleon Hill, Earl Nightingale, Wayne Dyer, Grant Cardone, Brendon Burchard, Tim Ferriss, Chris Guillebeau, Marie Forleo, Kimra Luna, Chalene Johnson, Natalie Sisson, Grant Cardone, Elizabeth Gilbert, Aleya Dao. The reality is… failure is not a destination. You have to keep on failing until you succeed So, as you stay plugged into this podcast you will find the inspiration and motivation you need for your success even if you don’t even know what that is right now.
||Clean031 - Medical Surgeon Quit To Live Life - Ameli Antoinette||After an extremely personal loss this medical surgeon made a drastic change to live a life of freedom... she left Peru to travel to the other side of the world. Listen to this medical surgeon turned entrepreneur talk about her journey and why she did...||3/30/2017||Free||View in iTunes|
||Clean030 - From Cheerleader to Millionaire Following Her Heart - Kelly Roach - Unstoppable Success Radio||"If you don't like something in your life or you don't like the way you feel, it's up to you to change your circumstances." It's this attitude that has taken Kelly from the victim mindset as a child to a millionaire truly following her heart and...||3/27/2017||Free||View in iTunes|
||Clean029 - How to Collapse Your Timeframe Into A Reality You Want - Troy Assoignon - Exclusive Branding Agency||This young entrepreneur was hit hard very early in his business. Going through a $90k+deal that fell through and picking himself back up again hee was able to collapse his timeframe to success. Watch this episode to find out how and how you can do it...||3/1/2017||Free||View in iTunes|
||Clean028 - What the Goverment Isn't Telling Business Owners - Cherry Fajardo - Dare to Live. Dare to Be Free||Cherry not only talks about incentives and benefits the government has for small to medium business owners, she breaks down a few processes to give you practical advice on your entrepreneurial or professional journey. She has a passion for helping...||2/23/2017||Free||View in iTunes|
||Clean027 - How to Create Authenticity in Your Business - Shawna Pelton||Creating authenticity in any area of your life, including business is to not only understand your gifts and talents, but to USE them. Shawna's personal transformation after addiction and tragedy has empowered her journey, not only to help herself, but...||2/22/2017||Free||View in iTunes|
||Clean026 - Failure is Utterly Inevitable - Eric Shapiro||In order to succeed, you must continue to fail forward. Enjoy this episode as ghostwriter and filmmaker Eric Shapiro talks about his journey to success by going through many rejections. He believes that you need the challenge as you move towards...||2/20/2017||Free||View in iTunes|
||Clean025 - How to Plan Your Year - Di Downie - A High Heels Paradox||"Know Your Why"||1/23/2017||Free||View in iTunes|
||CleanNew Years Resolution Holiday Special||As you head into the holidays and into the new year, take with you this mini reflection and a checklist of things to think about how you can accomplish your New Year's Resolutions. In this short and snappy bonus episode I give you what to expect for...||12/21/2016||Free||View in iTunes|
||Clean024 - An Innovative Approach to Business - Di Downie - A High Heels Paradox||From country girl to CEO of 7 businesses and two time author, Di Downie gives advice from her years of insight and experience on all levels. She has a very holistic approach to business and her unique outlook makes you re-think why you're doing what...||12/19/2016||Free||View in iTunes|
||Clean023 - Stay Scared, but Keep Doing This - Derrick Kwa - The Passion Blueprint||Just because you're successful, doesn't mean you don't get scared. There are always those moments where you feel a bit nervous or unsure. So, what makes someone more successful than the other? He/She keeps moving forward. Derrick's episode is...||12/16/2016||Free||View in iTunes|
||Clean022 - How Your Online Boutique Store Can Thrive - Akilah Thompkins-Robinson||Having a killer business idea doesn't necessarily mean you'll make it. Marketing your product is a key step to your businesses success. Enjoy Akilah's episode as she gives you the lowdown on how her business thrives and how it can help you too. ...||12/12/2016||Free||View in iTunes|
||Clean021 - Surround Yourself with Like Minded People - Tulletha Pollett-Scott - Yoga with Tulletha||Tulletha is a firm believer of surrounding yourself with the right people and the right tools to accelerate your success. She has proven to do exactly what she preaches and she's got some great tips for you in this episode. About Tulletha: Tulletha is...||12/9/2016||Free||View in iTunes|
||Clean020 - Your Heart Knows More - Gabrielle Morrision - Glowing with Health||Gabby is a firm believer and practitioner of listening to your "first voice", otherwise known as your gut instinct, when making decisions in life and in business. Once she started listening to the first thoughts that came to her mind everything...||12/5/2016||Free||View in iTunes|
||Clean019 - Turning a Near Debt Jail Tragedy Into a Positive - Nat and Jodie - Housesitting Academy||With only $300 in their pocket and almost going to debt jail in Dubai, Housesitting Academy creators Nat and Jodie created their success by learning to go with the flow. Turning a near tragedy to one of the most positive experiences in their lives....||12/2/2016||Free||View in iTunes|
||Clean018 - Don't Burn Your Bridges - Kunal Jain - Your Local Cousin||Wall Street guru turned entrepreneur and founder of travel site "Your Local Cousin" gives solid advice about transitioning from the 9-5 to the entrepreneur lifestyle. His passion for wandering the globe is a perfect fit for his current venture. Enjoy...||11/30/2016||Free||View in iTunes|
||Clean017 - Incorporate What You Love Into Your Lifestyle - SJ McCann - セラ - Destiny Forever||Professional Muay Thai fighter and entrepreneur takes her passions and builds her life around them. Whether she goes on relief or spiritual missions to help other people and herself, designing beautiful bracelets with her partner her zest for life is...||11/28/2016||Free||View in iTunes|
||Clean016 - Make a Change If You Feel That Burning Fire - Oded Cohen - Upright Pose||Startup guru Oded Cohen started off like everyone else: brand spanking new as an entrepreneur. Yet, through the ups and downs he's adamant about living by your own aspirations. He's developed an innovative wearable that have many have come back...||11/23/2016||Free||View in iTunes|
||Clean015 - Passion is Just Half the Story - Brendon Downs - Ora Preneurs||Commercial artist and textile designer turned entrepreneur, Brendon Downs shares his story about not being able to hear until the age of 5. His unique perspective in all areas brings fresh insight in every way. About Brendon: Brendon and his life...||11/21/2016||Free||View in iTunes|
||Clean014 - Unemployable Entrepreneur Lives a L.I.E. - Jess Valliant - Nutrition Gym||Another brick and mortar entrepreneur who sold her businesses at the height of her success to be a location independent entrepreneur (L.I.E.), Jess defines her true meaning of success and happiness. About Jess: ...||11/18/2016||Free||View in iTunes|
||Clean013 - You Have Permission to Break Down Your Limitations - Erika Young - Her Happy Trails||No words can describe how full your heart and soul is when you hear Erika speak. She sold her hair salon at the height of her success to put herself outside of her comfort zone and learned how to thrive. Enjoy her heart warming stories and follow "Her...||11/16/2016||Free||View in iTunes|
||Clean012 - You Will Never Be Perfect, But You can Always Be Better - Tiffany Hayes Martin - The Travelling Pint||Starting as an entrepreneur at a young age, Tiffany has gone through multiple shifts and she always strives for... always being a better person tomorrow than she is today. She's quirky, funny, creative and insightful. Enjoy this episode as she takes...||11/14/2016||Free||View in iTunes|
||Clean011 - Start From Your Heart, Thoughts & Intention - Shireen Kaviani||Her relaxed demeanor eases you and as Shireen speaks in this episode allow it to enlighten you to understand the importance of starting from with in and creating intention to keep you on your path. Creating a positive purpose for the greater...||11/11/2016||Free||View in iTunes|
||Clean010 - Don't Be a Perfectionist - Hannah Dixon - Digital Nomad Kit||Hannah's impeccable eye for design, detail and organization doesn't stop her from just taking the action she needs to showcase her entrepreneurial inner genius. This episode gives her take on why being a perfectionist can slow you down and how to...||11/9/2016||Free||View in iTunes|
||Clean009 - Finding Freedom Inside Your Own Mind - Bernadette Logue - Pinch Me Living||Synchronicities, coincidences, pinch me moments are what Bernadette Logue lives by. Her first book "Pinch Me Living" was recommended to me by my sister and it was one of the starting points that led me to where I am today... living Courageously Free....||11/7/2016||Free||View in iTunes|
||Clean008 - Aspire to Be Around People Who Inspire You - Vashon Borich-Leach - TUFF Momma||Even as a kid, Vashon's entrepreneurial spirit has inspired so many people around the world. She talks about the importance of being around people who inspire you. About Vashon: Vashon Borich (aka the T.U.F.F. Momma), is a digital entrepreneur,...||11/4/2016||Free||View in iTunes|
||Clean007 - Finding Your Why to Liberate You - Freya Chapman - Chloe & Isabel||The most powerful and necessary thing to do when you're starting out your entrepreneurial journey is to find out your reason "WHY". Digging deep and finding your why will liberate you and drive you to where you want to be. Freya Chapman gives us some...||11/2/2016||Free||View in iTunes|
||Clean006 - Balancing the Hustle and Being Quiet - Darren Hanser - Automatic Authority Formula||From hustle to just being quiet, Darren Hanser realized his business thrived more when he took the time to take a step back to create space in his life and authenticity in his written words. He learned how to get more done in a shorter amount of time,...||10/31/2016||Free||View in iTunes|
||Clean005 - Things come to you when you are ready - Sheena Yap Chan Part 2 - The Tao of Self Confidence||Sheena is the epitome of what she promotes on her podcast "The Tao of Self Confidence". This Part 2 episode, Sheena digs a big deeper on her favorite guests, but more importantly she talks about this huge shift she's gone through since her very first...||10/28/2016||Free||View in iTunes|
||Clean004 - Have the Balls to Do What You Want - Sheena Yap Chan - The Tao of Self Confidence||Self confidence and living courageously free are so in line with each other. Sheena Yap Chan explored the empowerment of self confidence personally and now teaches it to everyone through her guests on "The Tao of Self Confidence" Podcast. She's...||10/28/2016||Free||View in iTunes|
||Clean003 - Play it Like a Professional - Jeremy Slate - Create Your Own Life Podcast||Jeremy is a true example of someone who has embraced his inner genius. His über successful podcast "Create Your Own Life Podcast" has proven that anyone can stand up after any obstacle in life. His willingness to help others succeed has in turn...||10/24/2016||Free||View in iTunes|
||Clean002 - Listening, Following & Healing Your Heart As Your Path Through Your Business - Harriet Lanka - Align Spa||Most have us have been taught to go through the hustle and grind and be logical about our path to success. The reality is that taking a step back and listening, following and healing your heart will help you flow along your path to and through your...||10/24/2016||Free||View in iTunes|
||Clean001 - Master One Thing at a Time - Mike van de Velden - Courageously Free||One of the things I truly admire about Mike is his adamant desire to master one thing at a time. Where some people try to get multiple things at once and get nowhere, he takes the time to master something before moving to the next. This is a very...||10/22/2016||Free||View in iTunes|
||Clean000 - Uncover Your Inner Genius - Regina van de Velden||Intro to The Art of Living Courageously Free||10/22/2016||Free||View in iTunes|
Whimsical and helpful
This show is inspiring and helpful to creatives and professionals alike! The extra push to being full free and fully you!
Thanks for the inspiration to live courageously free! Glad you launched this new show. Please keep it going!
Great great great!
Wow, Regina! You've got a good thing going with this podcast and I'll be listening again in the future. Well done!
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