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Balance365 Life Radio

By Balance365 Life

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We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.

Customer Reviews

Supportive, Kind and Funny

If you want to learn how to put yourself back on the list of your priorities, help change the way you talk to and think about yourself and make friends that have your back, listen to this podcast and check out the Balance365 website as well as the facebook group. Annie, Jen and Lauren have changed my life one small step at a time. I’m so grateful.

Mind Blown

I listen to this when I am on the treadmill or after I have worked out. The top two episodes for me have been the 10 personality traits that lead to emotional eating and the episode about asking for more. I had fireworks and lightbulbs exploding in my head. The information I have been given has been life changing. I love these women and their community for making be a better human.

Love Balance365 and HHHM!

As I learn more about the damage that diet culture has done and is continuing to do (in my own life and in general), these ladies are a breath of fresh air. It’s like having a chat with encouraging girlfriends who can answer all of your questions. I always learn something and I always end up in a good mood! Plus, listening while I work makes tasks and chores way more bearable. :)

Balance365 Life Radio
View in iTunes

Customer Ratings