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Balanced Black Girl Podcast

By Lestraundra Alfred

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Putting black girl magic in motion, the Balanced Black Girl Podcast provides a dose of real-life wellness for women of color. Join host Lestraundra Alfred and guests for candid conversations about health, happiness, and life. This show aims to reimagine wellness and self-care to make them feel real and approachable for all.

Customer Reviews

Love it!

There are some podcasts that I have to scroll through and pick out the few episodes that I may be interested in - this podcast is NOT one of them. Literally every single episode is on topics I’m interested in- beauty standards, fitness, yoga, wellness & entrepreneurship. I’d like to hear more about black women's experiences in new age topics & spirituality if Les is into that kinda stuff :)

A podcast with great perspective that all should hear!

Thankful for the perspective and guest that Les brings to Balanced Black Girl Podcast. This podcast has motivated me to find my own way to thrive as a black girl in America, to own my uniqueness and let it shine bright. It’s amazing to hear from all the women of color and guest on the show to hear the great work their doing. The way Les has authentic conversations and provides a platform for others, is admirable. Thankful to add the Balanced Black Girl podcast to my lineup.

Thank You!

This podcast is EVERYTHING! Its just what I needed in a time of self discovery/rediscovery and is so affirming regarding things I often believed I was going at or dealing with by myself. The content is amazing and absolutely necessary! A major Thank youu to you Les and your guest speakers!

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