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Balanced Black Girl Podcast

By Lestraundra Alfred

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Putting black girl magic in motion, the Balanced Black Girl Podcast provides a dose of real-life wellness for women of color. Join host Lestraundra Alfred and guests for candid conversations about health, happiness, and life. This show aims to reimagine wellness and self-care to make them feel real and approachable for all.

Customer Reviews

Real. Raw. Unapologetic.

The content of this podcast is real, raw and unapologetic. Les and her guests bring truth to the forefront, as they take on topics within the wellness community, that some people may not even be aware of! As a balanced black girl myself, I find this podcast to be not only a breath of fresh air, but also totally relatable!

The Balanced Black Girl Podcast covers all the bases. And the best part? It embraces unity amongst us! No boundaries here! These are open discussions, that envelope us is in awareness, but also leave us with messages of self-empowerment and good advice!

Okay Les, where are the T-shirts? I’m ready to brag about this podcast like no ones business!

I Love This Podcast and You Should Too

I can’t tell you how excited I was for this podcast as the representation in the health and wellness podcast needs to be shaken up a little bit. Les continues to bring on women who provide a range of stories and insights that incorporate holistic wellness. I’ve left each and every episode with a few gems and there have been multiple times throughout each episode where I’m yelling out “yes girl!” Continue to shine and create amazing content Les!

The inspiration I needed

Through the magical clicks in instagram I landed on a page that link this podcast. From the first episode I was hooked. This podcast gave me the message I needed to help inspire and share my own story. The topics that are shared in you podcast are truly for everyone and need to be shared. I will be sharing this gem with my friends and anyone else who will listen.

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Customer Ratings