Barbells & Bone Broth
By Kelsey Albers
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Where Strength and Nourishment Collide! A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished. Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better. A division of Ignite. Nourish. Thrive. LLC.
||Clean#69: Detoxifying Household & Personal Products with Amanda Koch||Episode 69 of the Barbells and Bone Broth Podcast…||3/16/2017||Free||View in iTunes|
||Clean#68: Lifestyle Induced Amenorrhea||Episode 68 of the Barbells and Bone Broth Podcast…||2/28/2017||Free||View in iTunes|
||Clean#67: Training for Hypertrophy and Caffeine||Episode 67 of the Barbells and Bone Broth Podcast…||2/26/2017||Free||View in iTunes|
I really really enjoyed this podcast when it was just Kelsey. I do enjoy the Kelsey / JVB combo but need less JVB talking about herself for a really super long time in the beginning (no offense) but could really cut her talking about herself down to maybe 5-10 min instead of like 20-30 min :) and get on to the topics quicker
Kelsey does a fantastic job explaining what it takes to achieve real health, sustained wellness and strength! I love hearing her perspectives and each interview keeps getting better. I always look forward to the next show!
Very enjoyable Barbells and Bone Broth podcast. Host is Kelsey Albers. She uses humor with her guests. The guests vary from professionals, to just people with some pretty interesting thoughts and ideas. Many have left me smiling for a few more hours, others with things to mull over and think about.