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Be Awesome

By MHNR Network, LLC

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Description

Welcome to Be Awesome – Celebrating Mental Health and Wellness. On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU. Our central theme is that we are all doing the best we can, with what we have, in the moment and we are all capable of more than we believe. This show highlights compassion, connection and laughter, using the latest in psychological research as we embrace radical self-care and own our awesome! Real stories, real life – join the conversation with Dr. Kristina Hallett.

Customer Reviews

Fantastic!

This podcast is informative and fun. I enjoy the different guests and the way Dr. Hallett connects so easily. I always learn something new that’s helpful in my daily life.

Amy O'Neill, MS, LPC

I love listening to Dr. Hallett! She has an ease and confidence with everything she says that it makes it possible to feel like she is talking right to me. Real knnowledge from a real person. Looking forward to the next series!

A step in the most positive direction

How much better could it be to be able to curl up on the couch with a comfy blanket and listen to Kristina as she embraces the ways we can be mindful? I’m soaking up this podcast like a sponge!!

Be Awesome
View in iTunes
  • Free
  • Category: Medicine
  • Language: English

Customer Ratings