By The MESH
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What does it mean to live a 'holistic' life? How can you introduce more natural and organic aspects to yours and your family's life? What are the benefits you could experience? And how can you pull it off without having to go to the extremes? Show hosts Suzanne and Michelle will introduce you to the idea of holistic living and how you can incorporate these concept into everyday living.
||CleanBe Holistic 9: Holy Kitchen!||Hang on to your taste buds as Be Holistic ventures into the kitchen. Eastern North Carolina foodie Krystal Phillips talks about how easy it is to clean up your cooking. Make sure you eat before you listen to this episode. Running Time - 26 minutes||9/25/2012||Free||View in iTunes|
||CleanBe Holistic 8: Quinoa||“It’s a seed….It’s a grain…It’s, it’s a quinoa. A what? Find out about this funny-named super food on this month’s episode of Be Holistic. Not sure what it is or if you should eat it? All the more...||8/31/2012||Free||View in iTunes|
||CleanBe Holistic 7: Holistic Gardening||What’s bugging you about your garden? Hopefully nothing after you hear some holistic ways to debug your garden in this month’s episode of "Be Holistic!". Suzanne and Michelle talk about humane ways to keep your garden growing...||8/9/2012||Free||View in iTunes|
||CleanBe Holistic 6: Shaking up Chakras||Suzanne and Michelle begin their journey to inner peace with a better understanding of the seven chakras. This month's episode features certified yoga instructor Laurie Stevenson Urland from Heart Center Yoga and Yoga with an Edge in Hickory, NC. She...||7/20/2012||Free||View in iTunes|
||CleanBe Holistic! Episode 5: Food for Thought||Suzanne takes the wheel this episode as she turns to Michelle for advice on her specialty… food. This episode of Be Holistic! offers up some answers to the most common food myths out there. Eating after 8pm? Super-foods? What about carbs? So...||6/12/2012||Free||View in iTunes|
||CleanBe Holistic! Episode 4: Talking Dirty About Cleaning||Tea tree oil, baking soda, vinegar, oh my! This episode of Be Holistic! gets a little racy as the ladies talk dirty, about cleaning supplies, that is. With just a few ingredients in hand, Suzanne and Michelle discuss all things “green” in...||4/26/2012||Free||View in iTunes|
||CleanBe Holistic! Ep3: Holistic Medicine||On this episode of Be Holistic! Join your hosts Suzanne and Michelle as we discuss holistic medicine, or as Suzanne likes to call it, “complimentary medicine”. Guest host Dr. Elizabeth Beadle joins the discussion to talk about ways to cope...||3/20/2012||Free||View in iTunes|
||CleanBe Holistic! #2: Thinking Holistically||Show host Suzanne tackles the issue of “thinking holistically” in this month's episode. A challenge that may be easier than you imagine, thinking holistically doesn’t require a lot of effort and is designed to be a personal...||2/28/2012||Free||View in iTunes|
||CleanBe Holistic 1: Meet Suzanne and Michelle||In the premier episode of "Be Holistic!", co-hosts Suzanne and Michelle talk about what exactly the term "holistic" means - and what it doesn't mean - while discussing the way modern living can integrate into the more simplistic, holistic way of life,..||1/22/2012||Free||View in iTunes|
I'm being holistic now
Didn't understand that it wasn't an all or nothing concept until this show. Thanks!
There are a lot of natural remedies that really make a difference...This show does a good job with discussing some of those. Thanks!
- Category: Alternative Health
- Language: English
- © 2011 The MESH / Jackson Group Interactive