Be More Spontaneous: Discover the Secret to Happiness
By Tim Wohlberg and Valerie McTavish, AKA The Spontaneous People, Seekers of Happiness, Spontaneity Experts, Self-Help & Travel Bloggers and Creators of BeMoreSpontaneous.com & Zufalladventures.com
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Join spontaneity experts, Tim Wohlberg and Valerie McTavish as they explore how being just a little more spontaneous can help you gain more success in your career, improve your love life and relationships, tap into your creative genius and be happier. This isn't your typical self help podcast! Through inspiring conversations with people from all walks of life and practical exercises this podcast reveals the power of spontaneity. Have you lost your spontaneous spirit or don't understand how it can be a powerful catalyst for happiness and an all around kick-ass life? Subscribe and gain a new perspective and tap into the power of spontaneity for greater happiness.
||Clean028 How to be Unmistakable feat. Srini Rao||Surfing, Sharks, and Starting||1/7/2016||Free||View in iTunes|
||Clean027 Why Resolutions are Stupid||Change your goal-setting strategy and stop setting yourself up to fail.||12/31/2015||Free||View in iTunes|
||Clean026 How to Be Fearless feat. Urska & Gregor Kelt||A walking adventure fueled by the kindness of strangers.||12/24/2015||Free||View in iTunes|
||Clean025 Dealing with Family Drama||How to put the happy back in the holidays||12/17/2015||Free||View in iTunes|
||Clean024 The Mindfulness Spontaneity Connection||What’s the similarity between meditating and being spontaneous||12/10/2015||Free||View in iTunes|
||Clean023 How to Have an Adventure, Anytime, Anywhere||Zufall and how we developed our spontaneous mindset||12/3/2015||Free||View in iTunes|
||Clean022 Improv Your Life Feat. Vickie Eisenstein||Taking life lessons from the stage.||11/26/2015||Free||View in iTunes|
||Clean021 Get Uncomfortable - Bust Out of Your Comfort Zone||Why and how to get out of your comfort zone||11/19/2015||Free||View in iTunes|
||Clean020 Stop Travel Planning feat. William D. Chalmers||Professional traveler shares the profound effect of leaving the guide books behind.||11/12/2015||Free||View in iTunes|
||Clean019 Why You Need to Stop Shoulding Yourself||The negative trap of acting out of perceived obligation||11/5/2015||Free||View in iTunes|
||Clean018 Why You Should be Deep Listening feat. Jennifer Swanson||Escape a world where nobody listens and nobody is heard.||10/29/2015||Free||View in iTunes|
||Clean017 Unplan Your Time and Reduce Stress||A listener tells us what happened when she started leaving room for spontaneity||10/22/2015||Free||View in iTunes|
||Clean016 Getting Out of Your Own Way feat. Marilu Holmes||Are you sabotaging your own happiness?||10/15/2015||Free||View in iTunes|
||Clean015 Seizing Business Opportunities||Unleashing Your Entrepreneur’s Instinct Through Spontaneity||10/8/2015||Free||View in iTunes|
||Clean014 The Secret to Traveling to Cuba feat. Chen Lizra||An Insider’s Guide to Cuba and Why You Have to Pack Your Spontaneity||10/1/2015||Free||View in iTunes|
||Clean013 How Advertisers Use Spontaneity to Get You To Buy||The good, the bad and the oops of spontaneity in commercials.||9/24/2015||Free||View in iTunes|
||Clean012 Seducing Your Creative Muse||Unleash your inner artist||9/17/2015||Free||View in iTunes|
||Clean011 Is Spontaneity Just Plain Rude?||Dealing with inconsiderate people masquerading as spontaneous.||9/10/2015||Free||View in iTunes|
||Clean010 Why Spontaneity Belongs in the Classroom||Using spontaneity as a teaching and learning tool.||9/3/2015||Free||View in iTunes|
||Clean009 Why You Should Lower Your Expectations||How expecting too much is killing your happiness||8/27/2015||Free||View in iTunes|
||Clean008 Strengthen Your Love Connection feat. Luis Congdon||Expert advice on love, romance and relationships with a spontaneous spin||8/20/2015||Free||View in iTunes|
||Clean007 Smartphone Detox: Let Go of the Tech Tether||How your smartphone is hurting your happiness||8/13/2015||Free||View in iTunes|
||Clean006 Why You Should Stop Trying||Author Edward Slingerland on the Ancient Chinese Approach to Spontaneity||8/6/2015||Free||View in iTunes|
||Clean005 How to Throw a Spontaneous Picnic Party||It’s a dinner party in the park without any of the planning.||7/30/2015||Free||View in iTunes|
||Clean004 Celebrity Chef Michael Lyon: Cooking and Living Spontaneously||Celebrity Chef Michael Lyon Shares What Inspires Him in the Kitchen and Beyond||7/23/2015||Free||View in iTunes|
||Clean003 Talk to Strangers||A Stranger is Just a Friend You Haven’t Met Yet||7/16/2015||Free||View in iTunes|
||Clean002 Where's the Spontaneity in Reality TV?||Reality TV producer reveals behind the scene secrets||7/9/2015||Free||View in iTunes|
||Clean001 Tips for the Perfect Spontaneous Road Trip||The road is calling. Make your next road trip a spontaneous roadtrip.||7/9/2015||Free||View in iTunes|
||Clean000 Introducing the Be More Spontaneous Podcast||Why Listen to the Be More Spontaneous Podcast?||7/7/2015||Free||View in iTunes|
Great energy and lovely concept
I love Tim and Valerie's energy. The concept of spontaneity is very special for me. I felt I was very spontaneous as a kid but forgot as I grew up. Their spontaneity challenges are helping me get in touch with that again. I told a friend about the spontaneity challenge of picking a direction and distance and start driving to see where you end up. He found himself in a small village near Sacramento about an hour away from home. No store in the town accepts cash. So he had to goto a nearest ATM, to withdraw cash. When he walked into a nearby restaurant recommended by locals, he found a pleasant surprise. It turns out that the original owner is hunter from early 1900s so he had several different animal heads in the restaurant. That night he slept in a farm playing with the farmers dog. My friend said it felt like time stopped and one day away from home felt like a long weekend. I am looking forward to experiencing a similar adventure.
Great chemistry and energy
Love this topic, so fun!! You guys have great voices, you play off each other well and are a pleasure to listen to! Your show is a great reminder for us to play more, PLAN to play more and oh yea, life isn't about just work. Thanks Tim and Valerie!
Exciting. Great Energy!
I love the interaction between Tim and Valerie and the energetic, dynamic podcast they have created.
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