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Bee The Wellness Podcast

By Adam & Vanessa Lambert

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Description

Vanessa and Adam Lambert have been in the ancestral health world for many years. Former Crossfit athletes and long term subscribers to the paleo diet, they have created a wellness program that takes the best of what they have learned, and expanded it from there. The Lambert's took their years of working closely with Robb Wolf of the Paleo Solution and Mark Sisson of The Primal Blueprint to create their own program that includes all they have learned from their mentors, and adds in their own experience and insight .This is a podcast that touches on all things nourishing. Discover their outlook on health, fitness, wellness, adventure, and everything in-between. If you are looking for a program that can help you achieve your happiest healthiest person, join Adam and Vanessa as they explore the depths of human experience and potential. Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV

Customer Reviews

Great coaching advice and motivation for improving health...entertaining too

It's like eavesdropping on two enthusiastic fitness / lifestyle coaches dishing on the lasted techniques and news for primal / paleo. They each could have a solid podcast on their own- but the dichotomy of their individual personalities makes for a more nuanced delivery of the information- and it's just entertaining.
Love it when they go deep into the workout and lifestyle strategies / methodologies. I've listened to all of them- recommend backtracking to podcast no. 1 and going forward if possible.

Excellent Podcast

I listen to a bunch of health related podcast and this is my favorite. Adam and Vanessa cover all aspects of exercise, nutrition, mobility and mindfulness in an informative entertaining way.

Awesome!

Love Bee The Wellness podcasts! Great information on health and wellness presented for anyone wherever your at in your journey. Vanessa and Adam Lambert are very relatable and very knowledgeable. Very useful information!

Bee The Wellness Podcast
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Customer Ratings