Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Bee The Wellness Podcast by Adam & Vanessa Lambert, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Bee The Wellness Podcast

By Adam & Vanessa Lambert

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


Vanessa and Adam Lambert have been in the ancestral health world for many years. Former Crossfit athletes and long term subscribers to the paleo diet, they have created a wellness program that takes the best of what they have learned, and expanded it from there. The Lambert's took their years of working closely with Robb Wolf of the Paleo Solution and Mark Sisson of The Primal Blueprint to create their own program that includes all they have learned from their mentors, and adds in their own experience and insight .This is a podcast that touches on all things nourishing. Discover their outlook on health, fitness, wellness, adventure, and everything in-between. If you are looking for a program that can help you achieve your happiest healthiest person, join Adam and Vanessa as they explore the depths of human experience and potential. Music by Vanessa Lambert AKA Nesta!

Customer Reviews

Great coaching advice and motivation for improving health...entertaining too

It's like eavesdropping on two enthusiastic fitness / lifestyle coaches dishing on the lasted techniques and news for primal / paleo. They each could have a solid podcast on their own- but the dichotomy of their individual personalities makes for a more nuanced delivery of the information- and it's just entertaining.
Love it when they go deep into the workout and lifestyle strategies / methodologies. I've listened to all of them- recommend backtracking to podcast no. 1 and going forward if possible.

Excellent Podcast

I listen to a bunch of health related podcast and this is my favorite. Adam and Vanessa cover all aspects of exercise, nutrition, mobility and mindfulness in an informative entertaining way.


Love Bee The Wellness podcasts! Great information on health and wellness presented for anyone wherever your at in your journey. Vanessa and Adam Lambert are very relatable and very knowledgeable. Very useful information!

Bee The Wellness Podcast
View in iTunes

Customer Ratings