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Beginner Diet and Fitness Show

By Joey Hernandez-Personal Trainer

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Weekly podcasts exploring Beginner Level Diet and Fitness. Through stories and discussion of Diet Strategies, Nutrition, Health and Aging, I assist you with finding your necessary motivation and inspiration. My name is Joey, and I am a Personal Trainer with 30+ years of experience. I record a weekly show, mostly solo, talking directly to you as your Diet Coach and Personal Trainer. Together we work on our diet, weight-loss and fitness goals as I attempt to amuse you with motivational and funny stories often based on my own life experiences. With humor and candor, I give you honest motivational information and a direct approach to helping you to improve your body and mind as you learn the basics of good health.

Customer Reviews

Very Informative

A very informative and easy to follow podcast. With a smooth and engaging tone Joey does a fabulous job of relating a professionals approach to the non-professional listener.

Fun to listen to

I can't wait to use the great information provided.

Interesting and fun way to talk about Fitness

I enjoy so much listening to the Human Construction Site Podcast !!!
It's fitness, nutrition and workout stuff, but he presents it from a different and really interesting point of view, with humor and putting himself as an example of what people go through when they are pursuing a healthier lifestyle.

Beginner Diet and Fitness Show
View in iTunes

Customer Ratings