Being Awake Podcast
By Julia Rymut - TaraTrue.com
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Being awake means feeling alive. You live with vitality, creativity, and gusto. In this podcast, we'll find out how teachers, spiritual leaders, therapists, and artists define living consciously. We'll ask them how you can bring more vitality into your life so you can be more awake too.
||Clean003 Lighten Up and Be Curious||We all feel passionately about something but sometimes that passion can be overbearing. In this podcast, we discuss Pema Chödrön's advice to lighten up.||3/22/2015||Free||View in iTunes|
||Clean002 How Expectations Blind You||How often do you want your life to be one way so much that you can't see how it really is? This is a common mistake but one with profound consequences.||2/26/2015||Free||View in iTunes|
||Clean001 How Hugging Meditation Cured Awkwardness||What do you do when you feel awkward? Thich Nhat Hanh felt uncomfortable hugging so he invented hugging meditation. We have a lot to learn from him.||1/17/2015||Free||View in iTunes|