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Ben Greenfield Fitness: Diet, Fat Loss and Performance

By Ben Greenfield: Fat Loss, Muscle Gain, Performance and Nutrition Coach

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

Excellent podcast on fitness and nutrition!

Ben is an excellent coach and has helped me tremendously in my training for road races from 10k to Marathon distances. I'm looking forward to many more episodes of this podcast - packed with ton's of great content for us road runners and triathletes. It sounds like this podcast is geared toward fitness and nutrition enthusiasts as well. Keep it up Ben.

Thes Pos cast's are Fantastic and very usefull

Use bits from here and bits from there from all of Ben's Pod Cast's. Ben is an "All of the above" type of person, and his approach to fitness is just an extension of that Philosophy. If you listen to Ben for a while it will not be long before you set an appointment with him and then he will be able to bring it all together for you in a sustainable program. Don't be surprised if you also get referred, it is just that he respects other professionals knowledge and will always suggest a course of action that is best for YOU. Keep up the good work Ben

Informative, unique, and truly inspiring!

As an avid fitness lover, I find Ben Greenfield Fitness to be a fantistic resource to answer health and fitness questions. Ben covers the gamut from alternate forms of medicine and its impact on health to unique fat loss techniques to fitness/health products that will enhance and better your health. I listen to all the top fitness health and fitness podcasts and I always look forward to Ben's as I'm learning something new every time.