Best Night Ever!
By Dr Jay Khorsandi
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BEST NIGHT EVER! - GET BETTER SLEEP, BE HEALTHIER! - Your best days will always start with a great night of sleep. Dr. Jay Khorsandi, the sleep and life-hack guru from Snore Experts of Southern CA invites you and experts to join him to talk tips and tricks to help you sleep better, stop snoring now, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge science, traditional and even ancient practices to help you step up your life game!
||CleanThe Snoring Show||In Episode #3 - Dr K and his sidekick Duane talk Snoring! The impact on you, your relationships and your health!||2/19/2019||Free||View in iTunes|
||CleanTop 10 Sleeping Tips!||Episode #2 explores the top 10 sleeping tip for 2019!||2/11/2019||Free||View in iTunes|
||CleanEpisode #1 - Sleep 101 - Intro to the Best Night Ever||In our first episode - you will meet Dr K and his sidekick Duane as Dr K talks through the basics of sleep - and what is ahead as we start the journey to the Best Night Ever.||2/1/2019||Free||View in iTunes|
Best Show Ever!
I love the podcast. It has lot of useful information and I always have fun and feel good after listening to it! Kept up the good work!!
Great info in an easy to digest format
I’ve been looking for a show that sheds more light into what I can do to sleep better. This show presents easy to follow tips as well as entertaining facts about sleep and health.
As a mother of 2 young children I need all the sleep I can get and I can’t wait for future episodes!
I may even put this on my husband’s phone since he snores like a bear and maybe he’ll finally do something about it.
We need more of this!
I am focusing on my health and sleep is a key component of this puzzle.
What I love about this podcast is that the information is presented and explained in “normal” language and it comes accompanied with actionable advice.
I have already implemented a couple of the suggested hacks and started seeing positive results literally overnight.
Please keep sharing this knowledge, Dr. Jay!