Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Better Everyday with Sarah and Dr. Brooke by Sarah Fragoso and Dr. Brooke, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Better Everyday with Sarah and Dr. Brooke

By Sarah Fragoso and Dr. Brooke

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.

Customer Reviews

Life changing!

Dr. Brooke and The Better Everyday Podcast have been my gateway into naturopathic medicine. Sarah and Dr. Brooke seem to know what I need to learn about every week. Each episode hits home, and I always take away actionable steps to improve my health and outlook. My favorite takeaway: Just because something is common - it doesn’t mean it is normal. I highly recommend this podcast.

The first year is the best

I have followed Sarah for several years now. She is the first “Paleo” author that made figuring out how to take on a real food lifestyle and care for my health seem possible.
Her real life experience of putting it all into practice is so helpful. Now, I just wish I could see Dr. Brooke! The knowledge she has of what is going on in our bodies is amazing. As a listener with multiple autoimmune diseases she makes it all so understandable. Every podcast I listen to makes me think, “Wow! That makes so much sense.” I have had to have a good understanding of what is happening in my body. But Dr. Brooke's information is bringing it to a new level.

Edited May 2018:
I still definitely agree with what I wrote above for about the first year of the podcast. After that I think the helpfulness drops off. Lots of information you’ve already learned is delivered, but I largely found it less helpful because I started to feel like I was being “sold” to much more. I understand that to promote and sell their book/services is probably largely the point of the podcast. But it’s just not speaking to where I am anymore.


This podcast is like no other. Sarah and Dr Brooke are so knowledgeable and passionate about what they believe in. The best thing is how totally REAL and GENUINE they are. I have learned so much from these wonderful ladies. I’ve been listening from the beginning and am always looking for the latest episode. Love it, love it, love it X)

Listeners also subscribed to

The Paleo View
The Ancestral RDs
Better Everyday with Sarah and Dr. Brooke
View in iTunes

Customer Ratings