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Better Everyday with Sarah and Dr. Brooke

By Sarah Fragoso and Dr. Brooke

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Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.

Customer Reviews

A REAL Podcast

As a fellow podcast host of Not Just Paleo, Sarah has become a colleague and great friend of mine. She is one of the few REAL women in the health community that calls things they way they are, doesn't B.S. anyone and doesn't provide fluff. A truly important podcast for men and women alike. Go Sarah go! -Evan

No better thing to do but listen

So excited about this podcast. These women can change your life. Listen.

A Must for Women!

The relaxing tone and supportive nature of both Dr. Brooke and Sarah make it so much easier to quiet your anxiety surrounding how to make healthy lifestyle choices. I look forward to this podcast every week. Both of these ladies are incredibly knowledgeable and supportive, but also practical in their advice. They cover not just food and exercise, but mindset, parenting, supporting women, etc. Amazing podcast!

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Customer Ratings