Between Mundane and Madness
By Sarah Lawrence
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The purpose is to explore anxiety and depression on a micro scale. Every episode, I will be discussing a story of mine or a guest and how anxiety and depression affects small parts of their lives. It's all about making the invisible visible.
||CleanBehaviors and hidden emotions||In this episode, Sarah talks about the behaviors we all have that hide hidden emotions. What is something you displace emotions into?||3/27/2018||Free||View in iTunes|
||ExplicitReflection||In this episode, Sarah talks about the important of self reflection. What can self reflection do for you? Please subscribe for future updates||3/20/2018||Free||View in iTunes|
||ExplicitOverload||Anxiety can make overload happen very easily. How can you manage it and plan for it?||2/27/2018||Free||View in iTunes|
||CleanMultiplied Fears||In this episode, Sarah discusses how anxiety can make fears multiply into many fears. She features comments from author Susan Johnson. Her book “ Some Dreams are Worth Keeping: A Memoir of my Bipolar Joirney” can be found at this link. https://m.||2/20/2018||Free||View in iTunes|
||ExplicitTwo Minutes||In Episode one, Sarah Talks about two small moments that seemed like an eternity. These two moments are the perfect example of tiny moments in the life of someone with anxiety.||2/13/2018||Free||View in iTunes|
New but Good
While this is a new podcast it’s s good one. I will be listening to her wonderful insight each week or however often she posts.