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The BIRTHFIT Podcast


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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.

Customer Reviews


Lindsey Mathews is a stud!

And she's leading a movement to empower pregnancy and birth.

If you are having a baby, listen in! If you are planning to have a baby, listen in! If you've had a baby listen in! Moms and dads alike can get empowered by tuning in.

Fitness, Nutrition, Chiropractic and Mindset are the four
pillars of BIRTHFIT, listen in to learn more and be a part of the movement because our world needs it!


The BIRTHFIT Movement will not stop. This is such a real, practical podcast that tackles subjects for the modern woman.

Not just knowledge

I love that BirthFit now also has a podcast. About time Dr. Lindsey Mathews!
I have been a follower and believer in the "BirthFit cult" (haha) way before I got pregnant. It's mindset, it's chiropractic, fitness and nutrition as they put it. It's way more than just the knowledge about prenatal and postpartum shenanigans: it's a way of life that prepares you to ROCK motherhood.
I love the ladies at BirthFit Los Angeles and couldn't have done this whole pregnancy thing and now postpartum adjustment without them. I feel so lucky to have this community available to me in town and I am SO EXCITED to now be able to share the goodness through this podcast with my expecting, new moms and just ANY women friends out there who believe in empowerment through birth education. You go mamas!
Thank you Lindsey & Embo!!!

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The Birthful Podcast | Talking with Pregnancy, Birth, Breastfeeding, Postpartum & Parenting Pros to Inform Your Intuition
The BIRTHFIT Podcast
View in iTunes

Customer Ratings