iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to BJJ Strength Podcast by Laurence Griffiths, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

BJJ Strength Podcast

By Laurence Griffiths

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.

Description

The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nutrition, breathing, power work, mindset, competition prep...plus much more to help with your BJJ.

Customer Reviews

Mat time for your ears

Very glad to have found this podcast as a new white belt. I can definitely see how following the guidance laid out in this podcast will keep me motivated and healthy on the mats. Makes sitting in traffic feel productive. Keep the great content great coming 👍🏻🤙🏻

BJJ Strength

Best pod cast for practical application for Strength training specifically for Jiu Jitsu but also useful for all.

Great info

Really enjoying the advice and insight so far. Keep it up!

Listeners also subscribed to

BJJ Strength Podcast
View in iTunes

Customer Ratings