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Body Do Over | John Schaefer and Matt Theriault

By John Schaefer and Matt Theriault | Your health and weight loss simplified, from Jillian Michaels and the Biggest Loser to CrossFit and Paleo

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Description

Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com John has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily. Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as... How much exercise is really necessary? How closely do I have to watch my calories? When is the best time to eat sweets? How to manage weight loss when you love your booze? What’s the real secret behind washboard abs? Subjects like that! Each subject will be tackled in 15-20 minute or less episodes. Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com

Customer Reviews

Excellent podcast

Matt and John simplify the information I need to lose fat! It's easy to understand, entertaining to listen to and motivating...now if only I lived in LA I could hire John as my trainer!

Jess Rhodes

Proven insights

Love the straight forward and proven insights to weight loss and nutrition. Thank you. I'm getting a lot of great information! 😄

True Inspiration

Both Matt and John get down to the nuts and bolts on fulfilling your fitness goals. I love it!

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